The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout

Text Alexi a question or feedback Do you feel overwhelmed or low-confidence after scrolling through LinkedIn? Founders and entrepreneurs often experience feelings of inadequacy, self-doubt, and comparison triggered by the seemingly endless stream of success stories on LinkedIn. In this short solo segment, you’ll discover: Why LinkedIn is making you feel worse about your business How to curate your...

Text Alexi a question or feedback Are you copying someone else’s playbook and wondering why you’re not successful? In this short solo episode, Alexi discusses the importance of forging your own path in business and in life. He explains how mimicking others can lead to feeling stuck, anxious, and unfulfilled.  You’ll discover: Why imitating others’ success is stunting your business growth How to tu...

Text Alexi a question or feedback Do you know how your leadership style impacts your business? Many founders completely neglect this powerful tool, but how can you maximise yours? In this episode, we uncover why you can't afford to NOT be a conscious founder when wanting to build a successful and impactful business. In just 20 minutes, you’ll discover: How becoming a conscious founder can rev...

Text Alexi a question or feedback Do we really NEED more?  Is your drive to do more/achieve more/have more actually holding you back?  This conversation is crucial for any entrepreneur feeling overwhelmed, stretched too thin, or constantly chasing the next big thing. In just 20 minutes, you’ll discover: The true opportunity cost of new projects so you can make better decisions Why spreading yourse...

Text Alexi a question or feedback Have you ever contemplated death? If not, you should. Facing mortality can sharpen your focus and transform your leadership approach. By addressing the often-avoided topic of death, this conversation offers a unique perspective on overcoming existential fears, enhancing clarity and living with more freedom. In this episode, you’ll discover: Why contemplating death...

Text Alexi a question or feedback Is poor communication stalling your business growth?  In this episode, Alexi and Bhaskar delve into why incomplete communication is the primary source of stress and dysfunction in businesses.  For founders, entrepreneurs, startups and senior leadership teams, mastering the art of impactful communication is crucial for building trust, reducing conflict, and fosteri...

Text Alexi a question or feedback Feeling overwhelmed by anxiety as a founder?  In just 5 minutes, Bhaskar reveals how to transform anxiety into unwavering confidence. You’ll discover: How to differentiate between objective & subjective realities, and how this awareness can change your approach to anxiety Why anxiety stems from unmet needs, and how to address these Why it’s crucial to not avoi...

Text Alexi a question or feedback Why do some thoughts weigh you down while others empower you?  In this short solo segment, Alexi shares a pivotal realisation: you are NOT your thoughts.  This alone has the potential to revolutionise how you handle stress, decision-making, and leadership as an entrepreneur. You’ll discover: How reframing thoughts about failure can boost your resilience and drive...

Text Alexi a question or feedback Ever felt mentally drained from making countless decisions?  In this short solo segment, Alexi shares practical wisdom to help you navigate the challenges of decision-making as a founder. Listen now to learn how to preserve your mental energy and make clearer, more efficient decisions in your entrepreneurial journey. Or click here for more ways to become a master...

Text Alexi a question or feedback Are you struggling to overcome limiting beliefs and achieve your goals? Learn the true secret to creating massive change in your life and business, as well as the pathway to success and inner peace. In this episode, you’ll discover: How surrendering control in your business can empower you to scale it beyond your individual limitations How and why entrepreneurs MU...

Text Alexi a question or feedback Ever wondered why emotions can sometimes feel like they're taking over? Alexi and Ilana delve into the core principles of 'Animal Theory' - a groundbreaking approach to understanding and managing emotions. Animal Theory challenges conventional views on emotional well-being, offering practical strategies to navigate our innate animal instincts in the...

Text Alexi a question or feedback What is a growth mindset and how do you cultivate one to benefit you and your business? Entrepreneurs face the constant challenge of maintaining performance and resilience amidst the inevitable highs and lows of business ownership, and a growth mindset is key to navigating this successfully. In this episode, you’ll discover: How to cultivate a growth mindset and l...

Text Alexi a question or feedback Shifting from advice-giving to connection-building and embracing the power of asking for help can unlock new possibilities and help founders achieve greater fulfilment in their work. In this episode, you’ll discover: Why you should NOT give people advice & what you should do instead Practical strategies for deepening relationships and cultivating meaningful co...

Text Alexi a question or feedback After battling lawsuits and corporate giants to protect his brand identity, Jamie recounts the challenges and lessons learned from being forced to rebrand his business not once, not twice, but three times Jamie Beaumont is the Founder of Playter - A VC Backed FinTech Alternative Lender. Jamie has funded over 3,000 UK businesses, and raised over $60m in equity and...

Text Alexi a question or feedback Is stress good or bad for you? What stress is good? How should we balance stress and recovery? As entrepreneurs, we often pride ourselves on our ability to handle stress and juggle multiple tasks at once. But are we actually managing stress effectively? In this episode, you’ll discover: What % of your day should be spent in a state of Stress vs Recovery Why workin...

Text Alexi a question or feedback From advisor agreements gone wrong to million-pound lawsuits, Jamie shares how he fought tooth and nail against his advisor's attempt to hijack his business.  Jamie Beaumont is the Founder of Playter - A VC Backed FinTech Alternative Lender. Jamie has funded over 3,000 UK businesses, and raised over $60m in equity and debt funding. He is also a 40u40 winner,...

Text Alexi a question or feedback Is your mindset your greatest ally or your most formidable foe? Alexi and Antony dive into how our thoughts and attitudes shape our realities, the importance of cultivating resilience, and the art of effective communication. In this episode, you'll discover: Why checking your phone first thing in the morning is as bad for your health and productivity as havin...

Text Alexi a question or feedback KEY TOPICS OF DISCUSSION: Trial-and-error is needed to refine the systems we have in our lives Why “back-to-back” culture is not for everyone Alex’s breakdown turned breakthrough that led him to becoming a coach Why you shouldn’t base your business on how you feel The power of thinking - is what we think what we feel? Surrendering to life is essential Why do we ge...

Text Alexi a question or feedback KEY TOPICS OF DISCUSSION: Self-Awareness vs Presence Are founders more reluctant to work on their weaknesses? Why Matt calls himself a coach rather than a clinical psychologist 3 communication styles we have in business Getting to the root of co-founder/team conflict is uncomfortable but necessary 10 core causes of co-founder conflict Matt’s advice on going into b...

Text Alexi a question or feedback KEY TOPICS OF DISCUSSION: Pressures of medical school Experiencing first panic attacks Tools to help manage anxiety & depression Innate Health & Resilience Training Intrusive thoughts are normal Adult teddy bears 80/20 mindset Having adaptability with our routines is key Doctorpreneur - Being a doctor and an entrepreneur Why being specific is key to enacti...

Text Alexi a question or feedback KEY TOPICS OF DISCUSSION: Why talk therapy isn’t effective for everyone Is the word “trauma” overused in our society? Why Richard disagrees with Gabor Mate on trauma The difference between anxiety and just being a bit uncomfortable How Conscious Connected Breathwork helped resolve Richard’s addiction & trauma Why people misuse the word “significance” in resear...

Text Alexi a question or feedback In this special episode, Charlotte and I delve into the heart of NUMA - why we created it, what sets it apart from other retreats, and some key learnings & insights we’ve encountered. We discuss what guests can expect to do at NUMA, and why we chose to have certain practices over others. We also expand on what guests can expect to get out of the weekend, and h...

Text Alexi a question or feedback KEY TOPICS OF DISCUSSION: How Unplugged started Hector & Alexi’s transformative experiences on silent retreats  Why awareness & mindset shifts are key to foundership The 2 reasons why we retreat Why Alexi founded NUMA (wellness retreat) Why it’s important to accept and allow our routines to change Having compassion towards ourselves if we don’t stay “on tr...

Text Alexi a question or feedback KEY TOPICS OF DISCUSSION: Mike & Alexi’s lowest points as founders Why low moments can be the biggest catalysts for change Creating startups within the startup - encouraging your staff to learn Is salary transparency important for company culture? Why founders find it so hard to tell the truth Ruinous empathy - why being too empathetic can be detrimental to yo...

Text Alexi a question or feedback KEY TOPICS OF DISCUSSION: The freelance revolution Karl’s experience with burnout & learning to spot early signs Why jumping in the deep end is the best way to overcome major fears Work smarter not harder Why delegation and prioritisation is key to becoming a successful founder Karl’s view on hierarchies in businesses Karl’s top piece of advice for founders Ka...