Justin Milrad

The Conscious Divorce

Kids EN ↓ 52 episodes

The Conscious Divorce Podcast is where real, compassionate, and transformative conversations about divorce take place. Hosted by Justin Milrad and brought to you by Reclaim & Reboot, this show is designed to guide you through every stage of the divorce journey; whether you’re questioning the decision, navigating the process, or rebuilding life afterward. Each episode features heartfelt stories from guests who’ve experienced divorce firsthand, expert insights from therapists, coaches, financial advisors, and wellness specialists, and practical tools to help you build resilience, co-parent effec...

Author

Justin Milrad

Episodes

From We to Me 17.10.2025 22:23

Summary In this episode of the Conscious Divorce Podcast, I share my personal journey through divorce, exploring the complexities and societal perceptions surrounding it. Let's talk about the identity shift after divorce going from "we" to "me"

The Gap and The Gain 10.10.2025 22:38

Ever feel like no matter how much you achieve, it’s never enough? In this episode, we explore the “Gap vs. Gain” mindset, a powerful shift that transforms how you measure progress, success, and self-worth. Join us as we dive into the true story of a triathlete who learned that peace and performance both come from looking back, not ahead. Discover how “measuring backward” reduces stress, rewires yo...