The Confident Woman Podcast

In this episode, Rachel dives into personal growth and empowerment and shares her take on how to become a better version of yourself by making conscious choices, giving yourself grace, and embracing resiliency. Rachel also opens up about her personal experience with The Confident Woman Impact Accelerator Program . She explains how it has transformed her life, helping her let go of limiting beliefs...

In this episode, Rachel explores the notion of turning losses into gains—how we can consciously view our circumstances, situations, and experiences as opportunities to learn, grow, and thrive. Rachel shares her own story of loss and gain—as well as the lessons learned along the way. She stresses how a positive outlook can help one overcome challenges and triumph to success. This episode brings you...

In this episode of The Confident Woman Podcast, join Rachel as she invites guest Nicole Hagen, a Nutrition Coach, Host of The Health, Wellth & Wisdom Podcast, and a New Mom. Together, they delve into open conversations about breaking away from toxic diet culture and embracing a healthier relationship with food. Nicole, driven by her profound journey of recovering from a long-term eating disord...

Are you ready to step into your power and become the confident woman you were meant to be? In this episode, Rachel takes you on an inspiring journey of self-discovery and empowerment. Join us as we explore the significance of community, connection, and support in fueling and nurturing confidence during challenging times. In this episode, Rachel shares: Opening up about the pandemic: Rachel shares...

In this episode of The Confident Woman Podcast, Rachel opens up about an area of discomfort in her life, sharing her journey of embracing vulnerability and building stronger connections. Stepping out of your comfort zone and letting your guard down takes courage to become a confident woman. In this episode, you'll discover: How leaning into discomfort can lead to personal growth and stronger conne...

Join Rachel in this week's episode of The Confident Woman Podcast as she sits down with Angie Hawkins, author and storyteller of "Running in Slippers." Angie's captivating memoir takes readers through a rollercoaster journey of raw vulnerability as she shares her experiences in the aftermath of a failed relationship and the loss of her father. In this episode, Rachel and Angie dive into the profou...

Join Rachel in this inspiring episode of The Confident Woman Podcast as she engages in a meaningful conversation with Tracy Crossley, an innovator in coaching, counseling, and mentorship. Tracy has developed a transformative method for creating real change, even in the midst of challenging circumstances. With her unique blend of business acumen, psychology, emotional intelligence, and intuitive ab...

In this episode of The Confident Woman Podcast, host Rachel is joined by Lindsay Maloney, a highly successful Business Coach, Host of the top-rated podcast Book Your Dream Clients, and a homeschooling mom of 3. Lindsay has been featured on leading platforms like Forbes, Thrive Global, and Lady Boss Blogger, where she shares her expertise and empowers female coaches to create 6-figure businesses by...

In this episode of The Confident Woman Podcast, Rachel is joined by Mikki Gardner, a Certified Life + Conscious Parenting Coach and the host of the Co-Parenting with Confidence Podcast. Mikki shares her own experiences overcoming the challenges of divorce and how she now helps moms move past the drama and conflict to become calm, confident co-parents, even without their ex's participation. Join Ra...

In this episode of The Confident Woman Podcast, Rachel dives into the topic of imposter syndrome and shares her personal experiences and tips on how to overcome this confidence-crushing issue. What is imposter syndrome and how it affects us Rachel's personal story of facing imposter syndrome at a high-profile event The impact of sharing your story and connecting with others Tips for overcoming imp...

Join Rachel in this exciting episode of The Confident Woman Podcast as she chats with Peggy Re James, a business and marketing coach for specialists and coaches. Peggy's mission is to help women make more money and work less by teaching them how to structure their businesses for scalability, streamline everything, and sell their offers with unshakeable confidence. Dive into this engaging conversat...

In this week's episode, Rachel dives into the importance of self-love and acceptance, and how embracing these concepts can transform your life. Discover practical tips for cultivating self-love and acceptance, and learn how they can boost your confidence and overall well-being. Listen in for more: Understanding the meaning of self-love and acceptance Rachel's personal journey overcoming low self-e...

In this episode of The Confident Woman Podcast, Rachel is joined by Juli Wenger, a Certified and Internationally Credentialled Coach, Human Ecologist, Speaker, Podcaster, Certified Breathwork Facilitator, and student of the Enneagram. Together, they dive deep into the world of spiritual growth, self-discovery, and embracing the path that God has laid out for each of us. Juli shares her own transfo...

Are you constantly running from one task to another without a break? Do you feel like there's never enough time in the day to get everything done? In today's episode, Rachel continues the conversation about how easy it is to fall into the trap of busyness and feel like we need to be constantly productive, but the truth is, it can lead to burnout and exhaustion. In this episode, we'll explore: the...

This episode of The Confident Woman Podcast features Kelley Tyan, a faith-based entrepreneur, coach, speaker, author, and top 1% podcaster. In this inspiring conversation, Rachel and Kelley discuss the power of faith in entrepreneurship and how it can help women overcome fear and continue to climb higher in life, one step at a time. In this episode, you'll learn: Kelley's personal journey to faith...

In today's episode, Rachel talks about the culture of busyness and why being busy isn't always a good thing. From the constant pressure to be productive to the toll it takes on our physical and mental health, we discuss the cost of busyness and why it's important to start valuing rest and relaxation. In this episode, you'll learn: How busyness can be detrimental to our physical and mental health T...

On this week's episode, Rachel is joined by bestselling author and transformation facilitator, Kelsey Aida to share her insights on how women can manifest their dream lives and love themselves deeply. Kelsey's expertise in personal development is reflected in her numerous books, including #ActuallyICan, Affirmations for Happiness, Letters to the Universe, My Pocket Guide to Manifestation, and Self...

In today's episode, Rachel discusses the infamous time and energy suck - procrastination! Procrastination. - whether it's putting off a project until the last minute or delaying starting a new habit, you'll want to tune in to learn how, with the right strategies and mindset, you can overcome procrastination and boost your productivity. Here are some tips to help you get started: Break down big tas...

In this episode, Rachel talks to Amber Lilyestrom about the importance of self-care practices and wellness. Amber Lilyestrom is a business mentor, sales & branding expert, author, and keynote speaker. Her work has been featured by Forbes, Entrepreneur, MindValley, and Working Mother Magazine . She is the host of The Amber Lilyestrom Show podcast, which has reached over half a million listeners...

In today's episode, Rachel shares something that is talked about often but doesn't think is done enough: rest! We talk about rest; we know we need it, but why do we not actually do it? Despite knowing the importance of rest, we're driven by productivity and celebrated for the success and achievements it brings, while resting may be considered lazy. The notion of always being "on" will eventually l...

In this episode, Rachel is joined by Erica Mather, a body image expert, yoga therapist, and author of Your Body, Your Best Friend: End the Confidence-Crushing Pursuit of Unrealistic Beauty Standards & Embrace Your True Power. Erica shares her insights on body love, image, and acceptance, helping listeners embrace their true power and end the confidence-crushing pursuit of unrealistic beauty st...

In today's episode, Rachel shares her take on becoming your best and most confident self and how to achieve it through a holistic approach to wellness. From cultivating a healthy body to developing a positive mindset and filling your soul with self-love and gratitude, Rachel offers practical tips and takeaways to empower you to become the best version of yourself. In this episode, you'll learn: Th...

In this episode of The Confident Woman Podcast, Rachel sits down with Business and Marketing Coach Courtney Elko to discuss the importance of storytelling in building an authentic online presence and business. With nearly 20 years of experience in storytelling and content creation, Courtney shares her insights on infusing your story into every aspect of your business and empowering female entrepre...

In this week's episode of The Confident Woman Podcast, Rachel shares inspiring insights and practical strategies for dealing with setbacks and making comebacks. Whether you're dealing with a setback right now or just want to be better prepared for life's inevitable challenges, this episode is packed with practical advice and inspiring stories to help you stay confident, resilient, and focused on y...

In this week's episode of The Confident Woman Podcast, Rachel Brooks talks about the power of relationships and friendships. She begins by sharing a reminder that not everyone is going to be your friend, and that's okay. This can be a hard pill to swallow for some, including us recovering perfectionists and people pleasers who tie our identity to being liked and accepted by everyone. Join in on th...