The Confident Woman Podcast

In this episode, Rachel is joined by Brigitta Bekesi, a transformational coach, mentor, and creator of Beautyrobic. Together, they discuss the journey of self-discovery, self-acceptance, and finding genuine confidence. Brigitta has empowered countless women to ignite their inner confidence and happiness through her holistic approach to health, self-love, and body positivity. Dive into their conver...

In this episode, Rachel had the privilege of being invited as a guest speaker for the Breakthrough Fear Summit, where she was interviewed by the incredible Jackie Kannier. Together, they discussed personal development, overcoming fear, and the power of self-love. They also talked about the significance of community in fostering growth and the importance of habits and mindfulness in maintaining men...

In this episode, Rachel takes a deep dive into the journey from burnout to self-discovery and takes an honest look at the realities of burnout, how it affects us, and how we can break the cycle. We challenge the narrative of self-doubt and failure, explore the importance of self-forgiveness, and discuss how to reclaim our power to shape our own story. Talking points and takeaways: Burnout is real...

Are you looking to transform your struggles into strengths and embrace personal growth? In this episode, host Rachel Brooks is joined by Tara Marino, the founder and CEO of Elegant Femme and a mentor for women worldwide. Together, they discuss the importance of embracing vulnerability, the pitfalls of chasing perfection, and the power of calm and deep listening for redefining success. Key talking...

In this episode, Rachel Brooks is joined by Renee Warren, an acclaimed entrepreneur, author, and founder of We Wild Women. Renee shares her inspiring journey of balancing family life and her business, dealing with burnout, and eventually rediscovering her passion. Join Rachel and Renee as they dive deep into: Balancing family life and running a business Dealing with burnout and working through it...

In this episode, Rachel Brooks and Corinne Guido-Powell openly discuss their personal experiences. They discuss the negative effects of striving for perfectionism and how it can lead to self-doubt and burnout. They also explore strategies to overcome perfectionism, embrace self-compassion, and the importance of self-discovery and self-care. Rachel shares tips from her award-winning book, " Chasing...

Are you looking for ways to overcome anxiety and fear and lead from within? In this episode, host Rachel Brooks is joined by seasoned coach, Annette Chesney. Together, they discuss the importance of meeting personal emotional needs for self-leadership, overcoming narcissistic abuse, and building self-esteem. You'll learn about strategies to develop self-leadership, the power of personal constituti...

Ready to ditch the overwhelm and unleash your inner confidence? In this episode, Rachel dives deep into the transformative power of self-awareness and how it can be the key to unlocking true confidence. Rachel discusses: Confidence is an inside job: It's not about external validation or following societal expectations. It's about embracing your unique strengths, talents, and worth. Self-awareness...

Are you ready to ditch the overwhelm and step into your most confident self? In this episode, Rachel is joined by powerhouse Amy Ballantyne, TEDx speaker, executive life coach, and host of the "Power To The People Pleasers" podcast. Get ready for a conversation that will explode your limiting beliefs and ignite your inner fire. Amy dives deep into the transformative power of our thinking, revealin...

In this episode, Rachel shares her own journey and tips for cultivating inner strength and how to build unshakable confidence. Talking Points: Unshakable confidence takes time and effort but is achievable through consistent practice. Reflect on past accomplishments to build self-worth and remind yourself of your capabilities. Practice positive self-talk to replace self-doubt and negative thoughts....

In this episode, Rachel discusses the importance of surrounding yourself with loving and supportive people and creating a sense of belonging. Throughout the episode, Rachel shares her personal experiences and insights she's gathered from talking to women in different life situations. Here are a few key talking points: The Importance of Surrounding Yourself with Supportive People Personal Experienc...

In this podcast episode, host Rachel Brooks and her guest Annette Chesney discuss personal experiences, ways of dealing with the highs and lows of the festive season, and the importance of self-care. Together, they discuss: Staying present, mindful, and appreciative amidst the changes and stresses that holidays may bring. Personal memories, strategies to navigate difficult family dynamics, Ways to...

In this episode, Rachel is joined by Ami McKay, a renowned interior designer who has been named one of "Canada's Top Five Interior Designers" by Chatelaine Magazine. Ami is not only successful in her career, but is also an adventure seeker who values creative expression and visual art. In this candid conversation, Ami shares her journey of pursuing joy and wonderment and talks about her upcoming h...

In this episode, Rachel is joined by award-winning author Amy Daughters. Together, they dive into the writing journeys and the lost art of handwritten letters and its surprising power in forging genuine connections. Amy isn't just a Keynote Speaker; she's a believer in unity in a world often overwhelmed by differences. She's sent out an astonishing 580 handwritten letters to Facebook friends, rede...

In this episode, Rachel hosts the multi-talented Candy Washington, author, actress, producer, screenwriter, and podcaster. Candy is passionate about advocating for self-love and pushing the boundaries of self-concept. In this conversation, Candy shares her unique views on self-love, a topic often shrouded in misconceptions. Drawing from her life experiences, she helps listeners build unshakeable s...

In this episode, Rachel is joined by Barbara Jo Jenkins, best-selling author, national speaker, and a woman of incredible resilience. Barbara, widely known for her 3,000-mile walk across America , has translated her extraordinary journey into her riveting book ' So Long As It's Wild. ' Barbara shares her story of her famous walk and how it impacted her life, leading her to stand strong even amidst...

In this special episode, Rachel sits down with Dave Wernli, a calling coach who helps Christians reconnect with God's calling in their heart without feeling disqualified, defeated, or unworthy. Dave and Rachel share their personal faith journeys and offer practical advice for women who are struggling to step into their calling. In this episode, you'll learn: What a calling is and why it's importan...

Struggling to balance personal growth, work-life balance, and entrepreneurial success? Is it possible to have it all? In this episode, Rachel is joined by Julie Perkins, founder of Wyseminds. With her 20+ years of rich experience, she continues to guide female entrepreneurs through focused and energetic journeys, aiding them to scale, grow, and achieve success in their businesses. Julie's passiona...

Are you looking to boost your confidence and self-care habits? If so, we have got you covered! In this episode, Rachel shares some of her favorite tips for boosting confidence and self-trust. You just might want to start implementing them into your daily self-care routine. Don't forget to grab the " Confidence Booster Bundle " while you're here and transform your self-care practice today! Links to...

Do you feel pressured or conflicted about what you should be doing in life? You're not alone! In this episode, Rachel shares behind-the-scenes conversations she's had with other women who've discovered their path while navigating life solo. They've found strength and confidence in knowing that they're not the only ones facing these challenges and that the right community can empower you to level u...

Are you ready to break free from diet culture and embrace body positivity? In this episode, Rachel is joined by friend Deanna Schober, co-founder of Built Daily and co-host of the Fitness & Sushi Podcast. Deanna brings her expertise on breaking free from diet culture, transforming relationships with food, exercise, and self-perception, as well as her personal journey of overcoming eating disor...

Are you ready to break free from self-imposed limitations and design the life you were meant to live? In this episode, Rachel is joined by friend and host of The Live By Design Podcast, Kate House. Rachel and Kate instantly connected over our shared passion for empowering women to become the woman they're meant to be and confidently create a life they absolutely love! Kate's purpose in life is to...

Ever wondered how manifestation could fit into your daily routine? Or maybe you're struggling to make it work for you? Whichever experience resonates with you, we've got you covered! In this episode, Rachel is joined by Samantha Kozuch, founder of the million-dollar eCommerce business, The Maiscripting Journal. Drawing from her decade-long entrepreneurial journey, Samantha candidly shares her expe...

This episode, Rachel is joined by Amy Schamberg, a holistic mental health and wellness expert. Amy is a School Psychologist, a Functional Medicine Certified Health Coach, and a National Board Certified Health & Wellness Coach. With a passion for supporting high-achieving women, Amy believes in redefining and simplifying self-care to help women find balance and prioritize their well-being witho...

Join Rachel and Amy Traugh, founder of The Moms on a Mission Community and host of The Motivated Mompreneur Podcast, as they discuss the journey of entrepreneurship, starting and rebuilding businesses, the power of community and collaboration, and the role of The Confident Woman Impact Accelerator in boosting confidence and creating a vision for a life you love. Learn from Amy as she shares her ex...