The Confident Woman Podcast

When it comes to diet and exercise, have you fallen victim to the diet and exercise trap? Do you feel stuck in your current diet and exercise routine? Do you feel that with every step forward, you take two, three, and more steps back? Are you sick and tired of feeling sick and tired and wish to put an end to this diet and exercise riddle? Well, you are not alone! In part 5 of our 12-week series, R...

What are you tying your worth and identity to? Do you believe that these are intertwined with playing a certain part or role? In part 4 of our 12-week series, Rachel and Erin are diving into what identity and self-worth really mean and how to start accepting yourself from the inside out. The girls talk more about: ❥ Discovering the root of low self-esteem ❥ The need to look “ the part” ❥ Holding s...

What is normal? Is it okay to not be “normal”? In today’s society, there are a lot of norms or what we believe to be the standard. These standards cause us to compare and shame ourselves when we don’t fit into the norm. So how can we get past this? Today, in part 3 of our 12-week series, Rachel Brooks and Erin Klein are talking all about what is normal and how to accept you just as you are! We'll...

Are you struggling with your weight? Self-esteem? Seeking validation from others? If so, then you’ll want to join us for part 2 of our 12-week series, Becoming the Confident Woman: The Journey from Body Acceptance to Self-Love. Join Rachel and Erin as they share their own stories and struggles with body acceptance and self-love. They will be talking about everything from yo-yo dieting, excessive e...

No matter where you are on your journey, you are never alone. To kick off our first episode in our new 12-week series, Rachel Brooks and Erin Klein will be sharing their “ WHY ” behind the 12-Week Series, Becoming the Confident Woman: The Journey from Body Acceptance to Self-Love In this episode, we’ll be discussing: Why we are always a work in progress That you are never alone What is current and...

Struggling to make time to workout? Always have an excuse on why you can’t make your health a priority? Now is the time to move past the excuses to become a healthier version of you! Today’s guest, Nagina Abdullah, joins Erin and Rachel to chat about how she helps busy professional women, physicians and 7-figure entrepreneurs working 60+ hours lose 20-40+ pounds even if they’ve tried it all. Nagin...

The Confident Woman Podcast is celebrating 100 episodes! Throughout these 100 episodes, Erin and Rachel have talked all about how you can be your most authentic, true self. And today is no different! Today, the girls are talking all about why the struggles you are facing are real and why they are needed. The girls cover: The daily struggle Rachel has that you might relate too What overcoming a str...

Building and running a business can be hard. But it can also be empowering, joyful and successful. This is exactly what our guest, Tiffany Napper, does. TIffany is a Holistic Business Coach and CEO who empowers women to find 6-figure success with their creative businesses while cultivating self-love and joy along the way. She joins Erin and Rachel today to talk about how you can grow your business...

Do you want to become a leader at work? At home? On your team? If so, then this episode is for you! Today, Erin and Rachel are chatting all about how you can become a better leader. They talk about everything from the actions you can take to improve your leadership to the characteristics that a good leader will always have. The girls cover: The first step in becoming a good leader (and it’s not wh...

Are you looking to start or grow your business while cultivating self-love and joy along the way? If this is you, then today’s episode is a must listen too! Molly Hillenbrand joins Erin and Rachel to discuss how she has been able to help empower women to grow their businesses with authenticity and ease and how you can do the same! The girls cover: The power in finding your why Why you need to be t...

Tired of your job? Feel like there is no room for growth or expansion? Today, Erin and Rachel take a look at Rachel’s journey to entrepreneurship, finding the right fit for her life, and how you can do the same! The girls talk about: What different careers Rachel had before she entered entrepreneurship The stagnation in your career that could be holding you back Why asking for help can be key even...

In today’s episode, Rachel and Erin sit down to chat with Megan Swanson. Megan is the current Miss Nebraska USA as well as the CEO and founder of Powerhouse Pageantry. She helps women to live their most authentic lives by equipping them to rewire toxic mindsets, grow in leadership and communication skills. Megan talks about the struggles and lack of confidence she felt before entering the pageant...

In this mini-episode, Erin and Rachel want to thank YOU for listening to the podcast! The girls are beyond grateful for your support and remind you to be grateful for what you have this holiday season. And remember, enjoy the holidays with your loved ones! Connect with Rachel and Erin:  Rachel’s Instagram: @iamrachelbrooks Erin’s Instagram: @erin_travelsforlife The Confident Woman Podcast Ins...

Raise your hand if this year has been stressful? Maybe you need to raise both hands! But today, Erin and Rachel are talking about how you can reduce your stress not only this holiday season but all year long! Erin and Rachel talk more about: The #1 thing that should be a priority this holiday season The girls’ favorite ways to reduce their stress Why you shouldn’t sweat the small things Different...

If you think fitness involves only the physical aspect, you are WRONG! Fitness is not just the physical aspect. It also includes the mental, emotional and spiritual aspects of life too. Today, the girls sit down with Maggie Dong who shares how you can use these 4 areas together to call in the relationships you’ve always wanted! You’ll hear more about: How the death of a loved one started it all Wh...

In this short and sweet episode, Erin and Rachel sit down to talk about how you can build community, connection and a sense of belonging in the world right now. The girls chat about everything from the struggles that come with trying to connect online, how social media can be both good and bad and why self reflection has always been key! If you’ve been struggling to find your people in this new wa...

By 2030, women will control 2/3rds of our nation’s wealth. Yet, we don’t talk openly about money, our desire to make more money or how we can create financial security for ourselves. So how can we fix this? Today’s guest, Elizabeth Hand, is a Certified Financial Planner who helps women gain confidence and clarity around their money decisions. She chats with Erin and Rachel all about the right step...

Who are you? What do you do? Such simple questions. Yet, questions that can have a lot of impact. So much of who you are is tied into your identity, but do you truly know who you are? Today, Erin and Rachel are talking about identities and how they can impact you and your life! You’ll hear more about: The constant evolution of who you are How Erin has been reframing her identity since becoming a m...

Ever feel like maybe you’re drinking more than you’d like? Or maybe you’re tired of the way it makes you feel afterwards? Today’s guest, Morgan Haman, joins Erin and Rachel to chat about the sober curious movement and how taking time away from drinking can be the best thing for you! The girls talk more about: The decision that led Morgan to take a break from drinking What is impacted when you have...

Oftentimes, we let the little things distract us from reaching our big goals. We allow things like scrolling on Instagram, watching YouTube, or checking off the little tasks to deter us from putting our big goals into focus. How do we change that? Today, Erin and Rachel share how they are able to focus on the big things and how you can too! The girls talk more on: The different ways they focus on...

Have you considered using email marketing for your business, but don’t know where to start? Today’s guest, Jena Bagley, sits down with Erin and Rachel to share her best tips and tricks on how you can use email marketing effectively for your business. The girls discuss: The powerful thing email marketing does for you business Why email marketing is key to business success The synergistic relationsh...

What would you be willing to do or sacrifice in order to see your dreams come true? On this very special episode, Erin lets you in on a little bit of her own entrepreneurial journey. She shares how some of the sacrifices, like sleeping in her car for a couple of months have led her to where she is now! You’ll hear more on: Why anything worth achieving involves sacrifices What led Erin to sleeping...

Ever wonder what it's like to watch yourself on a reality TV show? Only to realize that you weren’t even being your authentic self? This happened to today’s guest, Kate Griffith when she was on the Temptation Island . Kate joins the girls to discuss her time on Temptation Island and how it helped her to transform her life into one of truth and authenticity. The girls talk more about: What led Kate...

In this short and sweet episode Erin and Rachel share what they discovered after polling the women in their Facebook group, The Confident Woman, on what masks they have let go of in their lives. The girls found it very interesting to see the different responses of what people considered to be their masks and how they shed them. Some believed it was physical things like never wearing shorts because...

Fears can hold you back. They can keep you stuck. But how can you move past them? Today’s guest Emma Ferrick joins Erin and Rachel to talk about how she was able to leave and move on from an abusive relationship, take control of her life and create a business that serves her and her family. She shares how she was able to overcome fear and you can too! The girls discuss: How leaving an abusive rela...