Erika Cramer

The Confidence Chronicles

Business EN ↓ 843 episodes

Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.      With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start you...

Be sure to visit the podcast's website and support the creator: thequeenofconfidence.com

Author

Erika Cramer

Category

Business

Podcast website

thequeenofconfidence.com

Latest episode

Oct 26, 2026

Where to listen?

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Episodes

Branding & Business with Confidence with Suz Chadwick 25.10.2019

This episode is for all you business ladies out there. Suz has been a dear friend (yes we met on Instagram) we have chatted all things confidence and business and today she is here to give you the gift of How to Play Big and brand bold in your bios I was. She gives you some really tangible tools you can use no matter what stage of biz you are in. We also chat about her new book and how you can han...

EN ESPAÑOL: Porque tienes que sanar tu vida (why you need to heal your life) 21.10.2019

 Hace mucho tiempo que quería hacer un episodio en español y este es definitivamente el primero de muchos. Lo que necesitas saber es que mi español no es muy bueno, pero estoy aquí para servirle y si algo que digo puede ayudarte a cambiar tu vida y tomar una decisión diferente, entonces yo estoy aquí para eso. Para mí es muy importante que mi gente latina entiendan los mensajes que estoy enviando...

Numbing out of motherhood with alcohol 14.10.2019

Today’s episode is one that is near and dear to my heart because it is something that I struggled with for a very long time myself. I’m speaking about this controversial topic because it is something that I do not hear anyone talking about and I believe it is a major problem for mothers everywhere and we need to discuss it. As always I say it with all the love and respect in the world and I hope t...

Change the relationship with your body & Embrace You with Taryn Brumfitt 07.10.2019

HOLA!!!Do you know how excited I am? We have a special guest today. Mrs. Taryn Brumfittt of the Body Image Movement and Embrace documentary. If you have not watched this film yet, what are you doing? Go and catch up on all things Body Image Movement, but listen to this podcast episode first pretty please. Taryn’s global crusade to end the body dissatisfaction epidemic has seen her recognised by th...

Sistahood - We've gone global! 02.10.2019

I am so excited to announce that we have 130+ women in over 10 countries doing this work. For more details check out https://www.thequeenofconfidence.com

You’ve changed 30.09.2019

You’ve changed. You are actively working on yourself and wanting to be a better version of you yet it feels lonely. You may feel like your friends are t on the same page, you may feel lost and maybe even a bit isolated. If so I got you, girl, this episode is here to help you recognise that you are not alone. If you feel like no one gets you and your in the transition from your current tribe trust...

Talking to your partner about the inner work 22.09.2019

So you started working on yourself but you feel like your partner is not on board, doesn’t understand what you’re doing (or if you’re a part of my Sistahood coaching group – maybe they think you’re in a cult! ????  If any of this sounds familiar today’s episode is for you.  I unpack the best ways to get your partner to understand you (hint it requires you being patient AF), how my husband and I wo...

How to help loved ones in toxic relationships 17.09.2019

There is nothing worse than watching someone you love suffer in a toxic relationship. I can’t tell you how many messages emails, voice memos I get from those of you out there who are in the situation and I thought it was time that I spoke about it. In today’s episode, I break down exactly what to do when you have someone you love in a toxic or negative relationship. I hope you enjoy my darling! X...

Being a fully embodied Witchy Woman with Sarah Borst 16.09.2019

Get ready my love, today’s episode is a special one. We have a divinesensual ass goddess who is going to tell you all about what it is tobe an embodied, empowered witch.  We break down what it looks like toheal your past traumas and what the word witch really means. Enjoydarlings x ESarah Elizabeth Borst is a sensual, soulful, seductress of the most, raw, poetic & powerful parts of you. As an...

Taking radical responsibility for where you’re at 09.09.2019

There is immense power in you taking responsibility to for where you’re at sister.  The word is self Responsibility – Meaning your ability to respond, when you are able to respond to something you have the power to change it.  When you are pointing the finger outwards you remove your power and remove your ability to shift anything.  In today’s episode we go deep into what it looks like for you to...

I am not good enough compared to… 02.09.2019

Today’s episode is short and sweet , like me. Whenever you tell yourself you aren’t “good enough” consider that there is a comparison going on there. “Good enough” compared to what? My friend, comparison is a killer and in this episode I offer you some actionable questions you can answer so you can pull yourself out of comparison. x E 👑 Want to request a podcast? Have a question for me? Click her...

Why you aren’t doing the work 28.08.2019

This is officially MY FAV podcast ever. In todays episode we go deep into WHY you aren’t working on yourself. What it’s costing you and why you need to start taking action on this ASAP sister. ENJOY! x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we f...

Being grateful for your hard times 19.08.2019

I know that every time I experienced something hard, traumatic or terrible something incredible came from it. In the moment its so hard to see “the gift” but trust me, there always is one. If you’re currently in the middle of a tough time please know that who you will become from this will be massive. x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Lov...

Money Beliefs 15.08.2019

I have a lot to say about money so consider this one of many money episodes. Today I am talking to you about the disempowering money beliefs so many of us have and what you can do to step into CREATOR mindset. x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show...

Being confident right now is an emergency 13.08.2019

I recently had the pleasure of watching my bestie Angel Phoenix speak at a woman march that the divine Nic Rowan from Australia Woman’s Day created – this really opened my eyes to the work I am doing. Being confident right now is an emergency. Women need to wake up and reclaim their voices and power. Now is the time to RISE. 👑 Want to request a podcast? Have a question for me? Click here to reque...

L.L.S. #5 Navigating through our miscarriage 01.08.2019

In today’s Life Lesson Series, I share about our miscarriage. As always I am very open about my life and experiences and I had the blessing of receiving some beautiful gifts in this experience and I want to share them with you in hopes that it may serve you or another woman who needs to hear it. Disclaimer *If you are out there and not ready to hear this please know it’s ok to choose a different t...

Stop telling yourself you’re running out of time 01.08.2019

This is one of the great lies we tell ourselves. I hear it time and time again, “I am too old to….” or “I am 35 so I should be….by now” Listen to me: This . does . not . serve . you! And it’s actually not true, this is a fear based, BS way to live and I want to invite you think a different way in todays episode. Enjoy darling x E*Disclaimer, I am not saying take your sweet ass time and don’t work...

Being with a gentle man 29.07.2019

Ya’ll I have the sweetest most beautiful soul of a husband. He is soft, kind, compassionate and caring. He is the YIN to my YANG and for a long time he has been teaching ME what it’s like to soften into the Feminine energy. There is a way however to BE with the Gentle-man and it’s not standing in your heavy masculine. We have done the dance many times and are finally finding our balance and its f*...

One of THE most powerful ways to experience rapid growth 21.07.2019

Oh Ubud Bali, what a magical place. As I write this I am fresh off the plane from our 6 day life changing, transformational retreat. We had the honour of serving 10 women through the most powerful thing I have ever been a part of (and thats a lot to say as I have experienced a bit). In today’s episode I talk about the power of retreating and how it can be the most powerful things you ever experien...

How to feel sexy in motherhood 09.07.2019

Motherhood ya’ll! So tough and we know that sooo much changes once you become a mother. In today’s episode I share with you my journey in bringing my sexy back after having two kids. I have been really standing in owning my body, making an effort for myself when it comes to how I dress and look after my self. I hope that this episode helps you mama x E 👑 Want to request a podcast? Have a question...

Being a masculine women 03.07.2019

This episode is for you ladies out there who feel like you may struggle being in the ‘feminine’ energy what does that mean? It means being soft, slow, in nature, gentle, more BE-ing less do-ing. I had to talk about this because I struggle with it. I have been a woman in masculine energy for so long and in today’s episode I share with you how it’s affected my relationship, my health and now what I...

Story Series – Overcoming Adultery, Single Mothering & Suicidal Thoughts with Jayne Craig 30.06.2019

Welcome to the “Story Series” where I will be interviewing women who have overcome adversities and hardships in order to reclaim their confidence and their lives. In todays episode I am so happy to introduce you to a client and friend of mine Jayne Craig. Jayne and I started working together this year when she found me on Instagram and purchased my “Loving Bitch Slap Bundle” where I coached her an...

The sneaky way your EGO Is f*ckin you over 25.06.2019

So what comes to mind when you think of the word EGO? Is it an arrogant, loud mouth, greedy, rude person? You may be surprised to find out that you have an EGO even if you don’t resonate with those words, and that your EGO is F’ing you big time. In todays episode I referenced Eckhart Tolle book a New Earth so please go and read this, it is a life changer. x E 👑 Want to request a podcast? Have a q...

EXCITING NEWS!!!! 21.06.2019

I have an exciting announcement my loves and its time sensitive so make sure you head over to my website if you want in! I love you and am so grateful for you being here and listening to the podcast. x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we f...

Sistahood 19.06.2019

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