Erika Cramer
The Confidence Chronicles
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start you...
Author
Erika Cramer
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
Escaping a narcissist and becoming her fully expressed self, with Andrea Hartley 25.11.2019 1:21:15
My love, I am so happy to share this episode with you. Andrea is one of my gorgeous clients in the Online Sistahood and she has a remarkable story that resonates with so many women around the world. Her bravery and her ability to gain strength from one of the hardest, scariest things she has had to do. When Andrea joined the Sistahood (just 4 months ago from this episode going live) she was a tota...
Is it mercury retrograde or are you just sabotaging? 22.11.2019 15:26
If you hang out on any social platform you may have seen tonnes of memes on Instagram lately with the #fuckyoumercuryretrograde Tagline, but is it really serving you to blame retrograde tho? I know that what’s going on in the cosmos can have major effects on our planet and us and sometimes I believe we can allow ourselves to make things, mean things. In other words, we blame mercury retrograde or...
Blending the woo with the work, with Taylor Rae 18.11.2019 1:24:38
My darlings I am so pleased to bring you today’s episode with the gorgeous Taylor Rae. I met Taylor on Instagram of course as you know that is where I meet all the best women in the world! Taylor is on a mission to teach female entrepreneurs how to blend spirituality with strategy in order to have the impact and make the money they are here for. Taylor is a Speaker, a Coach, the Host of the Strong...
En Español: Como tener mas confianza 14.11.2019 18:11
En el episodio de hoy, te estoy hablando acerca de cómo crear confianza y cómo pensar de ti misma en una manera más positiva. Este trabajo requiere práctica, pero si te comprometes a presentarte, puedes convertirte en una persona más segura. ¡En este episodio te doy pasos reales que puedes tomar para recuperar tu confianza ahora mismo. Yo espero que lo disfrutes mi amor! X E 👑 Want to request a p...
Sista Stories: From Feeling Invisible To Taking Up Space with Michala Marling 11.11.2019 46:09
Another Sista Story peeps! I am bringing you real women from the Sistahood who have been changing their lives. Michala is no exception. Overcoming bullying, self-doubt and identifying as someone who was always “shy” she talks about her journey in finding herself and how she is now confident AF. She is taking up space and owning who she is and she shares the steps she took to get where she is. Mi...
Join us in Bali - Retreat with The Queen of Confidence 06.11.2019 3:50
Join us in 2020 for this incredible, life changing experience. https://thequeenofconfidence.com/come-to-bali/
Mama, stop cleaning 04.11.2019 17:28
Mama! You cannot do it all. This episode is an invitation for you to let some of the pressure we women have, GO. What is truly important to you? Is cleaning up on your only day off, or cleaning your house before people come over so you seem perfect, really the best use of your time? F that noise sister. I am here to tell you to stop. I hope you enjoy this one! X E 👑 Want to request a podcast? Hav...
Keynote – Australian Women’s Day, 2019 28.10.2019 1:11:34
Today is a very special episode because ya’ll are getting a sneaky seat at the Australian Women’s Day event I was lucky enough to speak at this year. If you couldn’t make the event, well you’re now going to feel like you were there. I love speaking at events. I love connecting with women in the flesh and asking them questions, inviting them to talk to the stranger next to them and get to the root...
Branding & Business with Confidence with Suz Chadwick 25.10.2019 41:59
This episode is for all you business ladies out there. Suz has been a dear friend (yes we met on Instagram) we have chatted all things confidence and business and today she is here to give you the gift of How to Play Big and brand bold in your bios I was. She gives you some really tangible tools you can use no matter what stage of biz you are in. We also chat about her new book and how you can han...
EN ESPAÑOL: Porque tienes que sanar tu vida (why you need to heal your life) 21.10.2019 25:29
Hace mucho tiempo que quería hacer un episodio en español y este es definitivamente el primero de muchos. Lo que necesitas saber es que mi español no es muy bueno, pero estoy aquí para servirle y si algo que digo puede ayudarte a cambiar tu vida y tomar una decisión diferente, entonces yo estoy aquí para eso. Para mí es muy importante que mi gente latina entiendan los mensajes que estoy enviando...
Numbing out of motherhood with alcohol 14.10.2019 27:28
Today’s episode is one that is near and dear to my heart because it is something that I struggled with for a very long time myself. I’m speaking about this controversial topic because it is something that I do not hear anyone talking about and I believe it is a major problem for mothers everywhere and we need to discuss it. As always I say it with all the love and respect in the world and I hope t...
Change the relationship with your body & Embrace You with Taryn Brumfitt 07.10.2019 45:10
HOLA!!!Do you know how excited I am? We have a special guest today. Mrs. Taryn Brumfittt of the Body Image Movement and Embrace documentary. If you have not watched this film yet, what are you doing? Go and catch up on all things Body Image Movement, but listen to this podcast episode first pretty please. Taryn’s global crusade to end the body dissatisfaction epidemic has seen her recognised by th...
Sistahood - We've gone global! 02.10.2019 1:49
I am so excited to announce that we have 130+ women in over 10 countries doing this work. For more details check out https://www.thequeenofconfidence.com
You’ve changed 30.09.2019 13:04
You’ve changed. You are actively working on yourself and wanting to be a better version of you yet it feels lonely. You may feel like your friends are t on the same page, you may feel lost and maybe even a bit isolated. If so I got you, girl, this episode is here to help you recognise that you are not alone. If you feel like no one gets you and your in the transition from your current tribe trust...
Talking to your partner about the inner work 22.09.2019 22:02
So you started working on yourself but you feel like your partner is not on board, doesn’t understand what you’re doing (or if you’re a part of my Sistahood coaching group – maybe they think you’re in a cult! ???? If any of this sounds familiar today’s episode is for you. I unpack the best ways to get your partner to understand you (hint it requires you being patient AF), how my husband and I wo...
How to help loved ones in toxic relationships 17.09.2019 16:15
There is nothing worse than watching someone you love suffer in a toxic relationship. I can’t tell you how many messages emails, voice memos I get from those of you out there who are in the situation and I thought it was time that I spoke about it. In today’s episode, I break down exactly what to do when you have someone you love in a toxic or negative relationship. I hope you enjoy my darling! X...
Being a fully embodied Witchy Woman with Sarah Borst 16.09.2019 1:08:22
Get ready my love, today’s episode is a special one. We have a divinesensual ass goddess who is going to tell you all about what it is tobe an embodied, empowered witch. We break down what it looks like toheal your past traumas and what the word witch really means. Enjoydarlings x ESarah Elizabeth Borst is a sensual, soulful, seductress of the most, raw, poetic & powerful parts of you. As an...
Taking radical responsibility for where you’re at 09.09.2019 25:00
There is immense power in you taking responsibility to for where you’re at sister. The word is self Responsibility – Meaning your ability to respond, when you are able to respond to something you have the power to change it. When you are pointing the finger outwards you remove your power and remove your ability to shift anything. In today’s episode we go deep into what it looks like for you to...
I am not good enough compared to… 02.09.2019 15:02
Today’s episode is short and sweet , like me. Whenever you tell yourself you aren’t “good enough” consider that there is a comparison going on there. “Good enough” compared to what? My friend, comparison is a killer and in this episode I offer you some actionable questions you can answer so you can pull yourself out of comparison. x E 👑 Want to request a podcast? Have a question for me? Click her...
Why you aren’t doing the work 28.08.2019 24:46
This is officially MY FAV podcast ever. In todays episode we go deep into WHY you aren’t working on yourself. What it’s costing you and why you need to start taking action on this ASAP sister. ENJOY! x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we f...
Being grateful for your hard times 19.08.2019 21:05
I know that every time I experienced something hard, traumatic or terrible something incredible came from it. In the moment its so hard to see “the gift” but trust me, there always is one. If you’re currently in the middle of a tough time please know that who you will become from this will be massive. x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Lov...
Money Beliefs 15.08.2019 22:40
I have a lot to say about money so consider this one of many money episodes. Today I am talking to you about the disempowering money beliefs so many of us have and what you can do to step into CREATOR mindset. x E 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show...
Being confident right now is an emergency 13.08.2019 16:20
I recently had the pleasure of watching my bestie Angel Phoenix speak at a woman march that the divine Nic Rowan from Australia Woman’s Day created – this really opened my eyes to the work I am doing. Being confident right now is an emergency. Women need to wake up and reclaim their voices and power. Now is the time to RISE. 👑 Want to request a podcast? Have a question for me? Click here to reque...
L.L.S. #5 Navigating through our miscarriage 01.08.2019 24:54
In today’s Life Lesson Series, I share about our miscarriage. As always I am very open about my life and experiences and I had the blessing of receiving some beautiful gifts in this experience and I want to share them with you in hopes that it may serve you or another woman who needs to hear it. Disclaimer *If you are out there and not ready to hear this please know it’s ok to choose a different t...
Stop telling yourself you’re running out of time 01.08.2019 15:47
This is one of the great lies we tell ourselves. I hear it time and time again, “I am too old to….” or “I am 35 so I should be….by now” Listen to me: This . does . not . serve . you! And it’s actually not true, this is a fear based, BS way to live and I want to invite you think a different way in todays episode. Enjoy darling x E*Disclaimer, I am not saying take your sweet ass time and don’t work...
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