Erika Cramer

The Confidence Chronicles

Business EN ↓ 843 episodes

Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.      With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start you...

Be sure to visit the podcast's website and support the creator: thequeenofconfidence.com

Author

Erika Cramer

Category

Business

Podcast website

thequeenofconfidence.com

Latest episode

Oct 26, 2026

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Episodes

Why are you still with him or her? 17.02.2020

Today’s episode is a loving bitch slap for you or for someone you mayknow in a relationship with someone who is toxic AF. I speak to womenevery single day. My clients, women on social media, and dear friendsof mine who are in relationships with people they know they do notwant to be in a relationship with any more, yet something is keeping themthere. In today’s episode I dig deep into why you may...

If you want to empower women, empower yourself 10.02.2020

I hear time and time again about how women want to empower women and nothing makes me happier. And because of that I tell you this: you want to empower women? EMPOWER YOUR DAMN SELF. You cannot do what you are not doing for yourself. The way we change the world is by each and every one of us doing it for ourselves first and foremost. Enjoy this one sisx EWant to meet in real life? I’m taking my cr...

The world needs your art now! with Amie McNee 07.02.2020

In today’s episode I’m so happy to introduce you to Amie McNee. She is the incredible talent behind Inspired To Write. Amie is a book doula, an artist, an activist, inspirer of all things and an author. She has written many books and has coached many people in order to achieve their dreams in writing and leaving their mark on the world. Today’s episode is super special because she shares so much o...

Biz Series: Started from the bottom now we here 03.02.2020

I get so many questions about business and social media use that I thought I’d do a whole Biz series for all you business peeps out there (or maybe you don’t have a business but you are thinking about starting one) I’ll be keeping it real with you and sharing it all. The tools, the tips and the things I did in order to go from can’t buy bread, no clients, starting from zero to making over $300k in...

How to make real impact on social media 27.01.2020

Listen ladies, we’ve got to stop treating social media like it’s the devil. You know why people say it’s toxic? Because they’re following fake as shit accounts where the grid is perfect, the stories are perfect, the kids look perfect and there’s not a shred of hair out of place. It’s not social media’s fault, it’s our fault. We need to stop putting on this mask that everything is fucking perfect,...

The Best Of The Best! – Special 100th Episode 24.01.2020

Hey my loves! It’s been a busy ass few weeks let me tell you right now. While I catch my breath and get my shit organised, I’m sharing a few of my favourite IGTV rants with you. So first up is this. I can’t understand how you ladies who are trying to sell something, create a business, blog, whatever you’re passionate about, are not getting your faces on Instagram. It is so important that you do it...

Stop hiding. It’s time to be seen. 21.01.2020

Hey my loves! It’s been a busy ass few weeks let me tell you right now. While I catch my breath and get my shit organised, I’m sharing a few of my favourite IGTV rants with you. So first up is this. I can’t understand how you ladies who are trying to sell something, create a business, blog, whatever you’re passionate about, are not getting your faces on Instagram. It is so important that you do it...

Life Lessons Series: Reuniting with my Dad after 20 years 06.01.2020

Today’s episode is a very emotional one. I hadn’t seen my dad in 20 years. My mother hasn’t seen him in 20 years. I decided to fly him to Australia for New Year’s Eve. This has been one of the most healing things I have ever experienced. I talk about my story with my dad, how he kidnapped me when I was 7. How I got the chance to hear his side of the story which was very different. It’s been incred...

Finding your courageous voice with Fleassy Malay 30.12.2019

I am so pleased to bring you today’s guest she is so incredibly inspiring. I first met Fleassy at the Australian Women’s day event. We were both speaking and when she got on the stage I got the chills. She’s a powerful poet, an activist and trailblazer. We instantly connected and have been friends ever since. You need this woman’s work and message in your life. This episode is so jam-packed with p...

IGTV Rant: People don’t trigger you. YOU get triggered. 24.12.2019

Recently the amazing January Harshe shared a VERY IMPORTANT message about TW (trigger warnings) on her post on her @birthwithoutfear Instagram and it really got me thinking. So many of the women I come across will say someone triggered them and I have to tell you right now that how you respond to someone’s behaviour is your choice. Are people rude, hard work and inappropriate sometimes? Yes!  But...

Why I don’t take anything personally and neither should you 21.12.2019

I am and have always been a bold stand. I speak freely and share my truth (with love always) but there are times when someone may not agree with me.  There are definitely times where I get feedback about how much I swear or how strongly I speak my voice about certain topics, but I have a choice as to how I respond. I recently shared a post on Instagram speaking about triggering and I got a lot of...

Popping my coaching cherry with Tanja Lee 17.12.2019

 Today’s episode is super special because I am interviewing my first ever coach. Tanja is not only one of my biggest influences but a dear friend soul sister and godmother to my firstborn child Raven.  In today’s episode, we share how we first met my entire journey in the coaching world and how I became the coach that I am today being influenced by such an amazing person like Tanja. I hope you enj...

How to not go Cray Cray this holiday season 14.12.2019

“It’s the most wonderful time of the year..“ Or not! The holiday season for most people is extremely difficult. In today’s episode, I wanted to give you some actionable tips and things to consider when moving into one of the busiest most hectic times of the year. Whether you celebrate Christmas or not, the end of the year is usually a time where most of us have to exercise our values, our boundari...

Trauma shame 09.12.2019

I can’t tell you how many women I speak to that have shame around their trauma or lack of. This is something I wanted to address as its stopping us from connecting and from doing the inner work. Your trauma isn’t “too much” or “not bad enough”. Your experience matters and you deserve to be able to work on you without shaming yourself. I hope today’s episode helps you realise this. Always love, E x...

Being masterful matters 02.12.2019

Today we discuss the importance of you and every woman in the world, having a safe space. As you know I am always preaching about community, sisterhood and tribe and I invite you to look where you can find something like this for yourself. One of the biggest problems we have in this world of instant gratification is that we be lacking patience y’all. I have so much respect for time and what it tak...

We all need a safe space to unravel 28.11.2019

Everyone struggles, gets sad, deals with hard times and feels at times they don’t know what to do. We have all felt this way. We have all felt defeated, stressed or anxious. The problem is we don’t all have a SAFE, NON- JUDGEMENTAL place to unravel, to be heard and seen unapologetically. Today we discuss the importance of you and every woman in the world, having a safe space. As you know I am alwa...

Are you ready to work on yourself? 27.11.2019

Every day I get message after message from you amazing listeners asking how you can tame this podcast deeper. Well, Sista I got you! There are some options when it comes to working on you.  Join over 170 women in 11+ countries who are doing the work and changing their lives. The Sistahood is a 12 month, in-depth, guided LIFE CHANGING experience for women around the globe to OWN WHO THEY ARE, stop...

Escaping a narcissist and becoming her fully expressed self, with Andrea Hartley 25.11.2019

My love, I am so happy to share this episode with you. Andrea is one of my gorgeous clients in the Online Sistahood and she has a remarkable story that resonates with so many women around the world. Her bravery and her ability to gain strength from one of the hardest, scariest things she has had to do. When Andrea joined the Sistahood (just 4 months ago from this episode going live) she was a tota...

Is it mercury retrograde or are you just sabotaging? 22.11.2019

If you hang out on any social platform you may have seen tonnes of memes on Instagram lately with the  #fuckyoumercuryretrograde Tagline, but is it really serving you to blame retrograde tho? I know that what’s going on in the cosmos can have major effects on our planet and us and sometimes I believe we can allow ourselves to make things, mean things. In other words, we blame mercury retrograde or...

Blending the woo with the work, with Taylor Rae 18.11.2019

My darlings I am so pleased to bring you today’s episode with the gorgeous Taylor Rae. I met Taylor on Instagram of course as you know that is where I meet all the best women in the world! Taylor is on a mission to teach female entrepreneurs how to blend spirituality with strategy in order to have the impact and make the money they are here for. Taylor is a Speaker, a Coach, the Host of the Strong...

En Español: Como tener mas confianza 14.11.2019

En el episodio de hoy, te estoy hablando acerca de cómo crear confianza y cómo pensar de ti misma en una manera más positiva. Este trabajo requiere práctica, pero si te comprometes a presentarte, puedes convertirte en una persona más segura. ¡En este episodio te doy pasos reales que puedes tomar para recuperar tu confianza ahora mismo. Yo espero que lo disfrutes mi amor! X E 👑 Want to request a p...

Sista Stories: From Feeling Invisible To Taking Up Space with Michala Marling 11.11.2019

Another Sista Story peeps! I am bringing you real women from the Sistahood who have been changing their lives. Michala is no exception. Overcoming bullying, self-doubt and identifying as someone who was always “shy” she talks about her journey in finding herself and how she is now confident AF.  She is taking up space and owning who she is and she shares the steps she took to get where she is.  Mi...

Join us in Bali - Retreat with The Queen of Confidence 06.11.2019

Join us in 2020 for this incredible, life changing experience. https://thequeenofconfidence.com/come-to-bali/

Mama, stop cleaning 04.11.2019

Mama! You cannot do it all. This episode is an invitation for you to let some of the pressure we women have, GO. What is truly important to you? Is cleaning up on your only day off, or cleaning your house before people come over so you seem perfect, really the best use of your time? F that noise sister. I am here to tell you to stop. I hope you enjoy this one! X E 👑 Want to request a podcast? Hav...

Keynote – Australian Women’s Day, 2019 28.10.2019

Today is a very special episode because ya’ll are getting a sneaky seat at the Australian Women’s Day event I was lucky enough to speak at this year. If you couldn’t make the event, well you’re now going to feel like you were there. I love speaking at events. I love connecting with women in the flesh and asking them questions, inviting them to talk to the stranger next to them and get to the root...

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