The Confidence Chronicles

Old School Alert -🚨 Let's talk about CRYING, this video was recorded in 2018 as I started my coaching business ▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube 🔥 WANT ALL OF MY CONFIDENCE SECRETS? 🔥 ▸ Grab a signed copy of my new book: Confidence Feels Like Sh!t - The Truth About Confidence and What it Really Takes To Create it - https://thequeenofconfidence.com/conf... 👑 F R E...

Old School Alert -🚨 How do you deal with the comments of negative people? This video was recorded in early 2017 as I started my coaching business while working a full-time job and I was pregnant af here too! ▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube 🔥 WANT ALL OF MY CONFIDENCE SECRETS? 🔥 ▸ Grab a signed copy of my new book: Confidence Feels Like Sh!t - The Truth About Con...

Old School Alert -🚨 Let's talk negative thoughts - this video was recorded in early 2017 as I started my coaching business ▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube 🔥 WANT ALL OF MY CONFIDENCE SECRETS? 🔥 ▸ Grab a signed copy of my new book: Confidence Feels Like Sh!t - The Truth About Confidence and What it Really Takes To Create it - https://thequeenofconfidence.com/conf...

This was my FIRST real speaking gig! 2018 at the Maroondah Biz Hub chatting to women in business about showing up and practising CONFIDENCE. ▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube 🔥 WANT ALL OF MY CONFIDENCE SECRETS? 🔥 ▸ Grab a signed copy of my new book: Confidence Feels Like Sh!t - The Truth About Confidence and What it Really Takes To Create it - https://thequeenofco...

Old School Alert -🚨 Let's talk PERFECTIONISM - 89% of women will cancel or opt out of plans because of the way they perceive themselves. We don't show up basically for fear of not looking or being enough. *this video was recorded in early 2017 as I started my coaching business ▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube 🔥 WANT ALL OF MY CONFIDENCE SECRETS? 🔥 ▸ Grab a signed...

Old School Alert -🚨 YOU are your own Guru Queen - another old video back in 2018 when I started my coaching biz ▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube 🔥 WANT ALL OF MY CONFIDENCE SECRETS? 🔥 ▸ Grab a signed copy of my new book: Confidence Feels Like Sh!t - The Truth About Confidence and What it Really Takes To Create it - https://thequeenofconfidence.com/conf... 👑 F R...

Sista, this episode is HOT. I’m pumped UP!  If you’ve been blessed with a good life and you think you’re not messed up enough to work on yourself, this episode is for YOU.  A lot of women say to me that they don’t have enough trauma to work on themselves.  But you don’t need some crazy shit to have happened to you for it be trauma. We have ALL experienced trauma.  Trauma isn’t the thing that happe...

Shout out to all you women out there pursuing your business.. even if your partner thinks it’s just a hobby! When I first started my business, my husband didn’t believe I could do what I’m doing now.  It wasn’t because he didn’t believe in ME. It was because we had two kids and he knew how risky it would be to start a new business. If you’re in the same boat, my bet is you’re feeling frustrated, l...

Are you investing in yourself?  I don’t mean buying handbags and getting your nails done. I mean, are you investing in your mindset, your behaviour, and your thinking? Are you investing in healing your trauma? Because NOT investing in yourself is actually costing you. It’s costing you time, money, and above all, happiness.  If I didn’t spend money investing in myself to work through my shit, I wou...

I live in Melbourne, the most locked-down city in the world. It’s been hard and strange and a wild ride that’s for sure. Whatever your thoughts are on lockdowns or vaccines or any of that, I wanted to have a conversation about what to do when you don’t agree with someone.  People are losing their friendships, jobs, and family relationships over disagreements about this topic.  We have to learn how...

I’m currently throwing myself into Gabor Mate’s training to delve deeper into myself and find my Aha moments.  Today was a big one.  When I was five years old, I would visit my Mum in a psychiatric hospital. I was forever looking around and observing ways the staff could improve the way they treated patients and my Mum.  Even as a little kid I had an attitude - even more than I have now. I was con...

I can’t wait for you to hear this episode.  I am talking with the absolute best humans and hopefully one day my new neighbours! Haha! Meet Josee and Alicia. These amazing ladies have both struggled with their weight. Tried all of the diets and followed all of the rules. BUT none of them worked long-term.  Sound familiar? But why didn’t they work?  Because they were not creating their own way to ac...

Get ready for Next Level November!  Be sure to join my list to get all the juicy details! JOIN THE MAILING LIST 👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for list...

Do you get triggered?  Do you feel out of control or explosive in response to someone else’s actions?  Today, I wanted to share with you what I’ve been learning with the incredible Gabor Mate. I’ve created an amazing space inside the Sistahood where women can be truly vulnerable and share their stories but my therapy friends kept warning me over and over that the women might get triggered by this...

I have such a special treat for you today as I talk with my beautiful friend, Sheree Rubstein. Sheree is the founder of One Roof which, pre covid, was Australia’s #1 co-working space dedicated to women.  Now it is a thriving online community for female leaders and entrepreneurs.  With over 700 members, Sheree’s work with One Roof is all about uplifting women and supporting them to step outside the...

Look out business ladies, this is an episode for YOU. If you’re ready to scale your business, double your money and your impact, then Scale Squad might be the thing you’re looking for.  But don’t take my word for it, check out what the amazing women from this year have to say. In this episode, I’m joined by 4 of my business queens from the Scale Squad Mastermind who are absolutely killing it!  We...

Overcoming big mistakes with Bronnie Ware I have such a treat for you today as I chat with the incredible Bronnie Ware. You’ve probably heard me rave about her book, The Top 5 Regrets of the Dying, which has sold millions of copies around the world. Bronnie is an international best selling author, sought-after speaker, and an all round amazing, humble and inspiring human being. In this episode, Br...

Last week my son Navah turned 4! I wanted to share this moment with you because I’ve been reflecting back on the years since his birth. A LOT has changed.  People see the success of where I am now but I want to tell you what life was like for me back then. Three and a half years ago we were broke.  When I say broke, I mean absolutely BROKE!  My husband’s gym business struggled through Christmas ev...

I have such a treat for you today as I chat with the incredible Bronnie Ware. You’ve probably heard me rave about her book, The Top 5 Regrets of the Dying, which has sold millions of copies around the world. Bronnie is an international best selling author, sought-after speaker, and an all round amazing, humble and inspiring human being.  In this episode, Bronnie and I dive into her story, how...

I want to chat about a topic we don’t talk about much - Anger. Anger can mess you up and make you feel out of control.  All my childhood trauma caused me to build a hard outer shell, refuse to let anyone in, and constantly have my guard up. Does that sound familiar? But the shit that protected you as a child, will fuck you over as an adult. I’ve learnt that true strength comes from exposing yourse...

Do you have big, huge, incredible dreams? Are your life and business goals Oprah level?  BUT do you actually focus on them? With everything you have? We all know that not many people get what they want - their ultimate dream. So what makes the ones who do, different? This episode is for the game changers, the trail blazers, the change makers.  If you’re here on this earth to do big, life changing...

I am so excited to introduce you to my guest for today’s episode. Hannah Spilva is the co-founder of the gorgeous flower delivery company, LVLY and together with her co-founder Verity Tuck, they are changing the shape of the gifting industry in Australia. Y’all know that I don’t align myself with many brands. I get sent a lot of requests to review products, try services and talk about them on my I...

THIS IS WHAT DOING THE WORK LOOKS LIKE. Ok, so I know I harp on about how incredibly important it is to do the INNER work... To make peace with your past and to create the life you desire by letting go of the beliefs that hold you back… And maybe you’ve thought “yeah, yeah Erika, but HOW?!” - It feels impossible at times”.... Or maybe you’ve heard me speak about The SISTAHOOD and wondered what it’...

Do you know the power of YOUR story?  Every day we are given a gift to learn from the things we experience in life. The mistakes and failures. The heartache and struggles. They are ALL opportunities to find your inner power. In this episode, I have the pleasure of speaking with the amazing Tory Archbold who is the CEO of Powerful Steps. We talk all about her journey of self-discovery, finding succ...

Are you feeling those heavy vibes? There are so many things going on in the world right now and if we’re not vigilant to protect our energy, it can really start to affect us in a negative way. We need to protect our energy at all costs.  I’ve had a lot of people contact me about their fears and concerns lately so I thought it would be helpful to talk about some of the things I’ve been doing to pan...