The Confidence Chronicles

Wanting to change your life, is a HUGE thing. It can feel so overwhelming even saying "changing my life" - like, that is some big work sister. However I want to break down in this episode HOW I actually started to do this. Nothing happens overnight and there are no secret "hacks" to lasting and important changes, yet there are steps you can take early on to start your inner journey. I recently ran...

Do you feel like you are on autopilot at times? Wondering if you are living your life on purpose? 👑 How can you create a sense of fulfilment and happiness in your life, particularly if you feel stuck in a place that doesn't align with your desires? 👑 How can you create space in your life to tap into your intuition and listen to your inner voice? 👑 How can you intentionally check-in with yoursel...

🙌🏽 Amy Porterfield is in the house!  I am so excited for you to tune into this episode Queen! If you haven’t heard of Amy Porterfield, she is an ex-corporate girl turned online marketing expert, author of the New York Times bestselling book Two Weeks Notice, host of the Online Marketing Made Easy Podcast (with over 54 Million downloads) and CEO of a multimillion-dollar business.  It wa...

🫣 Do you allow your Fear to paralyse you? Does fear of change keep you in the same place? Do you find yourself avoiding things and feeling stagnant it your life? Ever find yourself wondering over the "what ifs" and the "could have beens" I've been there. Wanting more but too afraid to make a change. Here's the truth Change is scary. But you know what's scarier? Staying the same. In today's episod...

🤷🏻‍♀️ Have you ever wondered why those big changes you desire seem don't seem to happen? That no matter how much you try, you can't get your changes to stick? I mean true, long lasting change. Just think about the things that you really want to shift or change in your life that haven’t; and how long has it been this way? In today’s episode we’re going to uncover the real reason why I believe cha...

🤯Research says people stay in unhappy marriages for TWELVE YEARS , and the average age for people to get divorced … 40 or 45.  That is a LONG time to be unhappy. But how do you know if divorce is the next step or if you’re not in that space how can work with your partner now to ensure you AVOID it all together?  When you do get DIVORCED it’s a big, scary word that for most of us brings...

You asked and I answered Queen! Todays episode is a VERY special instagram live I did answering all the Confidence Questions my amazing community (aka YOU) asked me. I wanted to share this with you on the podcast because I know so many of you struggle with similar things. In this live we spoke about: 👑 How to show up confidently at work 👑 How to ask for a pay rise with confidence 👑 How to not m...

Did you know that there are two levels of Self-Confidence? In today's episode I am unpacking the two most important levels to your self-confidence. And how so many of us focus only on one. It's life long work to become your most confident self but it can be done Sista and in this episode I will share some thoughts on how you can strengthen your self confidence and become unstoppable. AND GUESS WHA...

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What does it mean to live a life of no regrets? Today, I want to share a personal experience that recently made me reflect deeply on life and the importance of embracing it to the fullest. My friend, life is unpredictable, and we don't know how much time we have. Take this moment to set a date and commit to pursuing what you truly desire. Don't wait for the "right" time or for a wake-up call. Star...

Ever struggled with Impostor Syndrome? Well this is the episode for you my friend. In this episode I am sharing my thoughts on impostor syndrome and the importance of reframing our perspective on it. My intention for this reframe? To actually inquire if you truly are an "impostor". You see, the term implies being fake or not the real deal, which doesn't align with the process of personal growth an...

Ever struggled with Impostor Syndrome? Well this is the episode for you my friend. In this episode I am sharing my thoughts on impostor syndrome and the importance of reframing our perspective on it. My intention for this reframe? To actually inquire if you truly are an "impostor". You see, the term implies being fake or not the real deal, which doesn't align with the process of personal growth an...

Many times when we aren't getting what we want, we think there's something we're missing, something we're NOT doing. When in reality, it may be the opposite. There may be things you are doing and that's what's stopping you from becoming who you want to become. In todays episode I want to share with you the 4 things Confident people DON'T do in hope that it supports you in your journey to creating...

📣 SINGLE LADIES! I hear you rolling your eyes saying "but Erika, I don't want to be single anymore! I want to find love..." But hear me out Queen, on today's episode I am sharing some key reasons why you being single right now, can be great. Obviously you may not want to stay single forever but while you are doing life on your own, I thought it would be great to highlight some of the benefits you...

📣 SINGLE LADIES! I hear you rolling your eyes saying "but Erika, I don't want to be single anymore! I want to find love..." But hear me out Queen, on today's episode I am sharing some key reasons why you being single right now, can be great. Obviously you may not want to stay single forever but while you are doing life on your own, I thought it would be great to highlight some of the benefits you...

Ever struggled with Impostor Syndrome? Well this is the episode for you my friend. In this episode I am sharing my thoughts on impostor syndrome and the importance of reframing our perspective on it. My intention for this reframe? To actually inquire if you truly are an "impostor". You see, the term implies being fake or not the real deal, which doesn't align with the process of personal growth an...

📣 SINGLE LADIES! I hear you rolling your eyes saying "but Erika, I don't want to be single anymore! I want to find love..." But hear me out Queen, on today's episode I am sharing some key reasons why you being single right now, can be great . Obviously you may not want to stay single forever but while you are doing life on your own, I thought it would be great to highlight some of the benefits yo...

Listen up Queen: YOU Deserve Better. I mean it. In this episode, we're discuss the importance of recognising your self-worth and how you can start to tap into YOUR needs and what you deserve. Many of the women I speak to tell me how much they don't feel fulfilled in their relationships, their jobs, their lives in general and things need to change. We are settling WAY too much. Settling in relation...

Many times when we aren't getting what we want, we think there's something we're missing, something we're NOT doing. When in reality, it may be the opposite. There may be things you are doing and that's what's stopping you from becoming who you want to become. In todays episode I want to share with you the 4 things Confident people DON'T do in hope that it supports you in your journey to creating...

Ever wondered what it's like to be inside the Sistahood?  Cat Dunn joins me on this incredibly inspiring episode. This amazing woman came into my life and joined the Sistahood THREE years ago when she was in ‘the worst relationship of her life’  Like so many other women she kept attracting the same partners over and over again, she felt as though if she tried a little harder she could change...

One of the number one questions I get from clients in the Sistahood or my community online it's : "How have you healed the relationship with your mom?" It's no surprise as mom and I have been through a lot. I shared multiple episodes about my experience growing up with a bi-polar mother and also had her on the show in 2022 to share her story of struggle and overcoming... Many o...

❤️Hey my friend, Today I wanted to let you in on a personal experience I recently had in hopes that (as always), my lessons can be shared with you. I recently found a lump in my right breast and it was a big moment of truth for me. In the episode I'll share with you how this experience has changed me and what the outcome of it all was in the end. The biggest thing I'd like for you to tak...

Are you struggling to connect with your children and help them become more confident?  If so, then this episode is for you. As parents, navigating this world of raising kids in the era of TikTok, Instagram and snapchat - can feel overwhelming af. And I get so many messages from parents who want to learn how to help their kids become more self-confident and lead themselves (instead of letting thems...

QUEEN! 🥳 I am beyond excited to share this news with you! If you are ready to: Heal your past  End comparison  Stop playing small And finally put YOU first  And do it all in your own time for just $3.29 per day... CLICK HERE to check out the launch of The SELF-STUDY Sistahood This. Is. A. Game. Changer. Moment. 🔥 If you join us, tag me on social media @thequeenofconfidence an...