Natasha Wilch
The Concussion Nerds Podcast
Welcome to The Concussion Nerds Podcast, where we revolutionize concussion care! This show is for passionate clinicians who want to excel in their field, move clients from stuck to excelling, and celebrate life's moments. Join us as we bring you cutting-edge advancements, practical tips, and inspiring success stories. Together, we'll propel concussion care into a new era, blending science with heart and soul. Whether you're a seasoned pro, a fresh face, or an individual on their own healing journey, this podcast is your ultimate resource. Let's build a community that uplifts and empowers one a...
Where to listen?
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Episodes
EP 42: Why Talk Therapy isn't Enough with Lauren Auer 17.06.2024 33:35
Have you ever wondered if there's more to healing from trauma than just talking about it? Trauma recovery can be a complex and daunting process, especially if traditional talk therapy methods have left you feeling stuck or frustrated. If you've ever felt like you're not making progress despite knowing the root causes of your trauma, you're not alone. Many individuals struggle with the misconce...
EP 41: Mold & The Nervous System with Doc Jacque 10.06.2024 34:49
Are you struggling with lingering symptoms from a brain injury or feeling unexplained fatigue and cognitive decline? Do you feel misunderstood by the medical system or overwhelmed by a lack of effective treatment options? You're not alone, and today's episode might just have the answers you've been looking for. Doc Jacque's story is a testament to overcoming severe health challenges through holi...
EP 40. Dipping our toes into Pupillometry with Reflex 03.06.2024 27:05
Have you ever wondered if there's a more precise, affordable way to assess neurological health in your clinic? Many clinicians struggle with the high costs and subjectivity of traditional neurological assessment tools, leading to inconsistent and potentially inaccurate patient evaluations. Imagine having a tool that's not only accessible but also incredibly accurate, eliminating the guesswork...
EP 39: Exercising with persistent concussion symptoms 27.05.2024 24:14
Are you struggling to exercise due to persistent concussion symptoms? Does the thought of physical activity make your symptoms flare up, leaving you feeling defeated and unsure of how to move forward? Many people with persistent concussion symptoms are told to "just go for a 20-minute walk every day." They try, only to end up feeling like they've been hit by a Mack truck, which discourages them...
EP 38: The year I almost lost my clinic 20.05.2024 45:28
Are you struggling to stay passionate about your clinic while managing the business side of things? Many clinicians start their practices with a vision and passion, only to find themselves overwhelmed and disconnected from their initial goals. The constant juggling of clinical work, business management, and personal life can make it hard to stay focused and joyful. In this episode, I am sharin...
EP 37: There's not just one way to heal 14.05.2024 13:03
Today, we're diving into a topic that's close to my heart: the myth that there is only one path to healing. As a physical therapist who specializes in concussions, I've seen too often how detrimental it can be when patients are told, "This is as good as it gets." Let's explore why this mindset needs to change and how embracing a holistic, multi-faceted approach can make all the difference in your...
EP 36: Male hormones after concussion 06.05.2024 16:29
Have you considered the impact a concussion could have on your hormones? It's easy to overlook, but concussions can lead to significant hormonal changes in men. If you're experiencing unexplained symptoms after a head injury, there's a chance they could be hormone-related. While common concussion symptoms like headaches, dizziness, or cognitive issues are well known, hormonal imbalances may no...
EP 35: Changing your relationship with your symptoms 29.04.2024 30:01
Do you avoid certain activities because you fear an increase in concussion symptoms? Do you find yourself anxious about new experiences because you're worried about how your body will react? If you feel like your concussion symptoms are dictating your life, you're not alone—but there's a way to take back control. Living with persistent concussion symptoms can be incredibly challenging. The sympt...
EP 34: The Clinician + Technology Team 22.04.2024 23:16
Are you leveraging technology to maximize your effectiveness as a clinician, or are you concerned about its impact on patient care and outcomes? Many clinicians worry that technology might replace human touch and empathy in healthcare. They're also unsure whether technology is necessary for effective concussion rehabilitation, or if it's just another costly add-on with little value. If you're...
EP 33: Female Hormones After Concussion 16.04.2024 21:10
Are you experiencing prolonged concussion symptoms without understanding why? Do you know the potential impact of your menstrual cycle on concussion recovery? Let's explore the connection between female hormones and concussion recovery. Research suggests that the timing of a concussion within the menstrual cycle can significantly affect symptom severity and recovery time. In this episode, you'...
EP 32: Vision - it's more than 20/20 08.04.2024 31:18
Have you ever considered the impact of vision on your overall well-being, especially after a concussion? Many people underestimate the significance of visual disturbances following a concussion, assuming that clear vision means everything is fine. However, the truth is, functional vision and visual processing are often affected, leading to difficulties in tasks like reading, watching screens,...
EP 31: Getting change without treating the "thing" 01.04.2024 23:31
Imagine a world where seemingly miraculous recoveries aren't just chance encounters but the result of a meticulously crafted plan. Ever pondered why some concussion treatments seem like pure magic, while others fall short of expectations? It's easy to get caught up in the idea of quick fixes or singular solutions, overlooking the complex interplay of bodily systems in the healing process. But what...
EP 30: Let's not be lone wolves 25.03.2024 18:53
Have you ever felt overwhelmed as a clinician when faced with a complex concussion case, unsure of where to begin or how to proceed? Often, clinicians may feel compelled to be lone wolves, believing they should possess all the answers and solutions independently, leading to potential stagnation in their professional growth and hindrance in client outcomes. But what if I told you that embracing...
EP 29: It's not "if" it's "when" - Navigating a concussion flare 18.03.2024 24:20
Have you ever found yourself in the midst of a concussion recovery, feeling like you're lost in a maze with no clear way out? Navigating concussion flares can feel like stumbling in the dark without a roadmap, leading to frustration and self-blame. But what if I told you that understanding and embracing concussion flares could be the key to unlocking your path to recovery? In this episode, y...
EP 28: The Foundation of health and healing - Your Autonomic Nervous System 11.03.2024 30:34
Ever wondered why some people seem more resilient and able to handle stress while others struggle to cope? If you're experiencing persistent concussion symptoms or struggling with chronic health issues, chances are your autonomic nervous system could be playing a significant role in your recovery. In this episode, we delve into the often overlooked yet crucial aspect of the autonomic nervous s...
EP 27: The Power of your Voice in Creating Safety in your Nervous System 04.03.2024 22:26
How often do you find yourself holding back from speaking up about what truly matters to you? Are you struggling to vocalize your needs, desires, and boundaries, fearing rejection or discomfort? Imagine feeling anxious, unsettled, or even nauseous due to unexpressed feelings or unspoken boundaries. What if using your voice could be the key to instant calm and groundedness? In this episode, y...
EP 26: From Clinician to Patient with Dr. Brandon Brown 26.02.2024 40:30
Have you ever felt lost in a healthcare system that seemed to dismiss your symptoms, leaving you to question your own sanity? Many of us might find ourselves in situations where medical professionals fail to connect the dots, leading to prolonged suffering and uncertainty. In today's episode, we delve into the gripping journey of Dr. Brandon Brown, whose battle with misdiagnosis and subsequent...
EP 25: Trauma Informed Care with Kendall Hagensen 19.02.2024 30:23
Have you ever considered how trauma-informed care could revolutionize your approach to healthcare? Many clinicians may not realize the profound impact trauma can have on their patients' experiences and outcomes. But what if there was a way to create a safer, more supportive environment for patients while also protecting your own well-being as a clinician? Today, we are thrilled to introduce...
EP 24: How to use the phenotypes as a framework for your assessments 12.02.2024 14:27
Are you effectively screening for all the phenotypes of concussion in your assessments? Many clinicians may not be fully screening for all seven phenotypes of concussion, potentially missing crucial factors in their clients' recovery process. Not screening adequately for all phenotypes could lead to prolonged recovery times for clients. By breaking down your assessments into the seven phenotyp...
EP 23: What is Concussion Nerds? 05.02.2024 26:03
Have you ever found yourself treating concussion patients, feeling like you're missing a crucial piece of the puzzle, unable to answer specific questions, and resorting to the frustrating practice of throwing spaghetti at the wall? If you're a clinician dealing with concussion cases, you might resonate with the struggle of feeling overwhelmed, uncertain about treatment plans, and frustrated due...
EP 22: Identify with Anthony Trucks 29.01.2024 30:17
Have you ever faced a setback in life that made you question your identity and wonder how to rebuild? Many of us link our identity to specific roles or achievements, and when faced with a setback, we may struggle to navigate the process of rebuilding. The emotional toll can be significant, and it's common to feel stuck, lost, or unsure of how to take the next step. In this episode, Anthony Tru...
EP 21: Persistent Symptoms and the Battery 22.01.2024 28:48
Ever wonder why simple tasks that used to be a breeze now leave you feeling completely drained and exhausted? If you're on a healing journey after a concussion or supporting someone in that process, you might be experiencing the frustration of persistent symptoms and wondering why daily activities are suddenly so much harder. Imagine your brain as a well-functioning highway, smoothly transport...
EP 20: Exploring the cervical spine with Dr. Sasha Blaskovich 15.01.2024 34:13
Ever wondered if your persistent concussion-like symptoms could be linked to cervical spine instability? What if the missing piece to your recovery puzzle lies in understanding the intricate relationship between your upper cervical spine and concussive symptoms? You may have undergone multiple therapies and treatments for your concussion symptoms, but have you explored the possibility of cervica...
EP 19: Persistent Concussion ... now what? 08.01.2024 32:32
Ever wondered why persistent concussion symptoms linger, even after weeks or months? Are you stuck in the cycle of traditional concussion recovery methods, finding yourself frustrated with slow progress and persistent symptoms? In this episode, we explore the common mistakes in persistent concussion recovery and introduce an integrative, multi-systems approach that can be a game-changer for bo...
EP 18: Why Sleep is a Priority with Dr. Shane Creado 01.01.2024 40:22
How often do you find yourself struggling with sleep or feeling fatigued, especially if you've had a concussion or know someone who has? Sleep is often overlooked when it comes to concussion recovery, and disruptions in sleep are prevalent in individuals dealing with traumatic brain injuries. The impact on both physical and mental health is significant, affecting factors such as memory, mood, an...
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