The Concussion Nerds Podcast

Are you stuck viewing your concussion anniversary as a marker of loss and struggle? Acknowledging the date of your concussion can be an emotional experience, but focusing solely on what you've lost might keep you tethered to the past. If your concussion anniversary has become a day of negativity and despair, it's time to rethink its purpose. Imagine turning that date into a moment of empowerment a...

Struggling to manage holiday gatherings, shopping, and traditions while coping with persistent concussion symptoms? Many of us are pulled into holiday obligations and expectations, but for those dealing with a concussion, these seasonal routines can be overwhelming and, at times, unmanageable.   Here's the truth: you don't have to do it all. In fact, navigating the holidays successfully with concu...

Are you feeling stuck on your healing journey, longing for a sense of "normal" that seems forever out of reach? It's all too easy to let frustration take over when recovery feels slow, and anger often fills the space where acceptance could be. Many people get trapped, waiting for life to return to the way it was before their injury – a pattern that keeps you in a holding pattern, waiting to feel b...

Are outdated myths about concussion recovery holding you back?   If you've ever been told that bed rest is the best way to heal from a concussion, you're not alone. Many people dealing with concussions still struggle under old advice that doesn't align with current science, keeping them from experiencing real recovery.   Today, Dr. Annie Howard joins us to share groundbreaking insights on concussi...

Have you ever wondered what it's really like for your loved one who's struggling with persistent concussion symptoms?   Supporting someone on a healing journey from a concussion can be overwhelming, especially when you're trying to understand what they're going through. Maybe you've found yourself frustrated, trying to relate or make sense of changes in your loved one's energy, routines, and capab...

Have you ever felt the fire of your passion finally come to life, creating real impact in the world? Many of us have a drive to help others—especially those recovering from concussions—but find ourselves held back by a lack of confidence or resources. You might feel an eagerness to serve but face the frustration of not knowing how to deliver consistent, impactful results.   When you struggle with...

Do you ever feel like you've hit a dead end on your healing journey? Too often, people struggling with persistent concussion symptoms hear from providers that "this is your new normal" or that they "should've been better by now." These words can crush the small flame of hope patients cling to, making recovery seem out of reach. But here's the truth: Hope is a science, and it's a critical component...

Many people zero in on physical rehab, neck care, and eye exercises when healing from a concussion—but what if the secret to faster, smoother recovery lies in something you might be neglecting: your sleep?   If you've been stuck in a frustrating cycle of brain fog, irritability, and sluggish memory post-concussion, the missing link could be your inconsistent sleep patterns. Research shows that poo...

Are you sabotaging your concussion recovery without even realizing it?   It's easy to fall into the trap of outdated advice, like waiting for your symptoms to disappear or relying solely on your physician. But are you aware of the three most common pathways people follow after a concussion—and which one could be prolonging your recovery?   Here's the truth: doing nothing, relying solely on your GP...

If you've been struggling with persistent concussion symptoms or find that traditional treatments just aren't hitting the mark, you may be missing out on an integrative approach to healing. Most people think concussion care is just about addressing one issue at a time, but the truth is, your recovery could be much faster if all of your symptoms were treated together.   So, what's holding you back...

Have you ever wondered if your healthcare provider is truly recognizing all aspects of your concussion? Could there be critical symptoms overlooked, delaying your recovery?   Too often, concussions go undiagnosed in emergency rooms, orthopedic offices, and general practices. Providers might focus solely on the immediate trauma and miss the underlying concussion. This can leave patients confused, s...

What if the root cause of your lingering symptoms isn't what you think it is?   For those living with a brain injury or concussion, it's easy to assume that all the symptoms—headaches, dizziness, fatigue—stem directly from the injury itself. After all, isn't that what most of us have been told?   But what if this belief is actually keeping you from healing? In this episode, our guest, Cristabelle...

Many clinicians believe that simply offering quality care is enough to grow their practices, but this isn't always the case. If you're a clinic owner, a contractor, or a clinician, you may find yourself stuck in a cycle where despite your best efforts, patient flow and revenue generation don't seem to match up with the quality of care you provide.   When clinics rely solely on word-of-mouth or out...

How Does Your Concussion Impact Your Intimate Relationships? Have you ever wondered how a concussion might affect your ability to maintain or even desire intimacy? Many on the concussion healing journey find themselves struggling with emotional and physical intimacy, often unsure of how to navigate these challenges. Ignoring this crucial aspect of life can lead to feelings of isolation, misunderst...

Are you ready to discover the true power of breathwork and how it can transform your healing journey?   Breathwork is a powerful tool that many overlook in their pursuit of wellness. You might be struggling with stress, anxiety, or physical ailments, trying various treatments and therapies, yet finding that something is still missing. Could it be that you're not utilizing the one tool that's right...

What drives a successful business to stay connected with its roots as it grows? How can a company maintain a personal touch and continue innovating in a way that truly serves its community? In today's episode, we dive deep into the journey of Jane, a company that's not just about software but about building a community. Whether you're a clinician or a patient, you're likely making a common mistake...

Are you tired of living in a cycle of chronic pain? Feeling stuck with no relief in sight? In this episode, we're diving into a revolutionary approach to managing chronic pain with the incredible Vanessa Blackstone, Executive Director at the Pain Psychology Center in Los Angeles. Vanessa shares her insights on Pain Reprocessing Therapy (PRT), a powerful technique that can transform your relationsh...

For too long, clinicians may have been missing a key piece in effective concussion care—the neck. Without accurate tools, understanding and assessing neck function has been challenging. Traditional methods relying on subjective measurements can lead to incomplete treatments and unresolved symptoms. But what if there was a way to obtain reliable, consistent, and objective data about neck function t...

Are you truly making the most out of your career as a healthcare provider?   Many healthcare professionals feel trapped within traditional career paths, believing there are limited options for practice and career growth. This mindset can lead to burnout, stagnation, and unfulfilled potential.   If you're feeling stuck, it might be time to challenge these beliefs and explore innovative paths that a...

Have you ever wondered what it takes to get back into sports after a concussion, both physically and mentally?   If you've ever suffered a concussion, you know the physical recovery is just the beginning. The hidden struggle is often the mental and emotional toll that can hold you back long after the physical symptoms subside.   Many athletes struggle with the fear and anxiety of returning to thei...

Are you unknowingly falling into unhealthy habits?   In today's episode, we delve into how easy it is to unintentionally adopt an unhealthy lifestyle and how to purposefully shift towards healthier living.   Ever wonder why despite your best intentions, you still struggle to maintain a healthy lifestyle?   Dr. Mark, a licensed naturopathic doctor in Arizona and Washington, joins us today to share...

Are you ready to unlock the final piece of your healing journey?   Many of us have faced the frustration of hitting a plateau in our health and wellness. We follow the protocols, eat right, take supplements, yet something always feels... incomplete.   If you've ever felt stuck in your healing process despite doing everything right, this episode is for you.   In today's episode of The Concussion Ne...

Have you ever wondered how mastering your nervous system can be the key to overcoming anxiety and improving your overall well-being?   Many people struggle with persistent anxiety and nervous system dysregulation, especially those recovering from concussions. This constant state of hyper-vigilance can be exhausting and detrimental to your healing process.   Imagine being able to calm your nervous...

Are you struggling with persistent dizziness and vertigo long after your concussion? It's frustrating when you're on a healing journey, and despite your best efforts, you can't shake off that lingering dizziness or imbalance. You might even be told that it's "all in your head" or that "this is as good as it gets." But what if there's an underlying issue that's been overlooked? In this episode, we...

Have you ever wondered how you can bridge the gap between clinical rehabilitation and real-life experiences?   Many people recovering from concussions find themselves stuck in a cycle of clinic visits and home exercises, often missing the real-world application of their rehab. This episode dives into an innovative approach to concussion recovery that takes therapy beyond the clinic walls.   Discov...