The Concussion Fix Podcast

This minisode comes from the full podcast Concussion Fix Podcast - Episode 8 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery! In this episode, we dive into the impact of viral infections on mental health and recovery, exploring how they can set you back in your healing journey. Dr. Hrkal discusses the co...

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the challenges of concussion recovery, focusing on the importance of support systems and effective communication with loved ones. Our experienced clinical team, including Dr. Paul Hrkal, Melinda Cranin-Hill, and Dr. Cameron Marshall, share valuable insights and practical strategies for navigating the complexities of persiste...

This minisode comes from the full podcast Concussion Fix Podcast - Episode 7 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into important topics surrounding persistent concussion symptoms and recovery. In this episode, Dr. Hrkal addresses a listener's question about mild thyroidism and its potential impact on recovery. We explore the role of iodine in t...

This minisode comes from the full podcast Concussion Fix Podcast - Episode 7 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the complexities of persistent concussion symptoms and recovery. Our guest shares their recent experiences with eye symptoms and the impact of reduced cardio on their nervous system. Join us as we discuss: - The relationship between...

This minisode comes from the full podcast Concussion Fix Podcast - Episode 7 Welcome to this episode of Concussion Fix Minisodes, where we tackle your pressing questions about persistent concussion symptoms and recovery! In this episode, we hear from a 73-year-old member who shares her experience with concussion and thyroid cancer. She discusses the challenges of distinguishing between symptoms ca...

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, featuring real Q&A sessions with members of the Concussion Fix program. Our experienced clinical team, including Dr. Paul Hrkal, Melinda Cranin-Hill, and Dr. Cameron Marshall, provides valuable insights and support for those dealing with persistent concussion symptoms. In this epi...

This minisode comes from the full podcast Concussion Fix Podcast - Episode 7 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery! In this bite-sized clip, we dive into the challenges of sleep regulation, particularly for those experiencing issues after a concussion. Join us as we discuss: - The role of ashwa...

This minisode comes from the full podcast Concussion Fix Podcast - Episode 6 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we tackle common questions about persistent concussion symptoms and recovery strategies. In this episode, we discuss: - The benefits of steady-state exercise versus HIIT for concussion recovery. - Tips for navigating the Recovery Mindset module,...

This minisode comes from the full podcast Concussion Fix Podcast - Episode 6 Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. In this bite-sized clip, we address a listener's concerns about neck pain and its connection to eye strain, as well as the impact of digestive issues like IBS on concussion recovery...

This minisode comes from the full podcast Concussion Fix Podcast - Episode 6 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into important topics surrounding persistent concussion symptoms and recovery. Join us as we address listener questions about exercise heart rate monitors, the effectiveness of upper cervical chiropractic care, and the importance of soft...

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing common concerns and questions from our community. Join Dr. Paul Hrkal, and Melinda Krynen Hill as they explore the impact of viruses on mental health and concussion symptoms, the importance of mitochondrial function, and how to navigate the challenges of recovery. We discus...

This minisode comes from the full podcast Concussion Fix Podcast - Episode 6 Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. In this episode, we address a listener's unique experience following a concussion and COVID-19, including symptoms like pressure headaches, sleep issues, neck tightness, concentrati...

This minisode comes from the full podcast Concussion Fix Podcast - Episode 6 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the intersection of the FODMAP diet and the Concussion Fix diet.  If you're navigating persistent concussion symptoms and considering dietary changes, this episode is packed with valuable insights. In this episode, we discuss:...

Welcome to this episode of Concussion Fix Minisodes, where we tackle your pressing questions about persistent concussion symptoms and recovery!  This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 In this episode, we discuss the challenges of returning to work after a concussion, especially when dealing with symptoms like headaches, dizziness, and fatigue. Our clinicians s...

Welcome to this episode of Concussion Fix Minisodes, where we tackle your pressing questions about persistent concussion symptoms and recovery!  This minisode comes from the full podcast Concussion Fix Podcast - Episode 5  In this episode, we explore the relationship between neck tension, anxiety, and concussion symptoms. Key Topics Covered: - The likelihood of recurring symptoms after a concussio...

Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the topic of dairy and its impact on concussion recovery. This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 Join Dr. Herkul as he answers a listener's questions about the pros and cons of cow milk, soy milk, and other dairy alternatives. Discover the nuances of dairy consumpti...

Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of concussion recovery and persistent symptoms.  This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 In this episode, we hear from a listener who recently experienced a potential concussion while skiing after recovering from a previous injury. Join us as we discuss: - The importance of...

Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery.  This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 In this episode, we address a listener's neck-related concerns, including headaches, fatigue, and joint restrictions. Our expert discusses the importance of frequency in treatment...

Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the importance of steady-state cardio for those recovering from persistent concussion symptoms. This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 Join us as we discuss practical tips for maintaining a steady heart rate during exercise, even if you're not ready to jog the whole...

This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery.  In this episode, we address a listener's struggles with neck pain and its impact on visual symptoms, including soreness and pressure in the eyes. Join us as we explore effective st...

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from our community members. Join Dr. Paul Hrkal and Melinda Krynen Hill as they share insights and practical advice on managing persistent concussion symptoms.  We discuss various topics, including: - The role of ashwagandha in sleep regulation and its effect...

Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we tackle some common questions about persistent concussion symptoms and recovery. This minisode comes from the full podcast Concussion Fix Podcast - Episode 4 In this episode, Dr. Hrkal discusses: - The pros and cons of using soy milk, especially for those with hormone imbalances. - Tips for managing visual discomfort w...

Welcome to this episode of Concussion Fix Minisodes, where we dive deep into the complexities of persistent concussion symptoms and recovery.  This minisode comes from the full podcast Concussion Fix Podcast - Episode 4 In this episode, we address common concerns related to vision issues post-concussion, the importance of neck function in recovery, and the effectiveness of various treatment option...

Welcome to this episode of Concussion Fix Minisodes, where we dive deep into the complexities of persistent concussion symptoms and recovery.  This minisode comes from the full podcast Concussion Fix Podcast - Episode 4 In this episode, we address a listener's experience with a pineal cyst, and manual therapy including craniosacral treatment, and how they may relate to hormonal imbalances and...

Welcome to this episode of Concussion Fix Minisodes, where we dive deep into the complexities of persistent concussion symptoms and recovery.  This minisode comes from the full podcast Concussion Fix Podcast - Episode 4 In this episode, we discuss the importance of cortisol testing, the nuances of adrenal health, and how mental health can impact appetite and eating habits. Join us as we explore: -...