The Concussion Fix Podcast

Episode 47 Struggling with concussion symptoms every time the temperature rises? You are not imagining it, and you are not alone. In this episode of the Concussion Fix Podcast, Nikki Fraser sits down with Dr. Paul Hrkal and Dr. Cameron Marshall to answer a question that hits close to home for many members right now: how does heat actually affect persistent concussion symptoms, and what can you do...

Episode 46 Are your concussion symptoms getting worse and you can't figure out why? If you're a woman in your 40s or 50s, hormones might be the missing piece of your recovery puzzle. In this episode of the Concussion Fix Podcast, Nikki Fraser sits down with Dr. Paul Hrkal and Melinda Krynen Hill to unpack the complicated relationship between perimenopause, menopause, and persistent concu...

Episode 45 Nikki Fraser sits down with Dr. Paul Hrkal, ND, to unpack one of the most common and frustrating symptoms after a concussion: sleep disruption. If you've been lying awake at 3am wondering why your brain just won't settle, this episode is for you. You are not alone, and there are real answers here. What You'll Learn: Why up to 70% of people experience sleep disruption afte...

Episode 44 This week's episode dives into one of the most complex questions we've received from our community: Can a concussion cause intermittent paralysis? A member of the Concussion Fix program shared their experience, a TBI followed by recurring episodes of losing motor function in their legs, triggered by cognitive overload and stress. No pain, no clear diagnosis, despite an ICU adm...

Episode 43 Did you know your gut is disrupted within 3 hours of a concussion? If you're dealing with persistent concussion symptoms, brain fog, bloating, food sensitivities, constipation, or diarrhea, your gut health may be the missing piece of your recovery. In this episode, Nikki Fraser and Dr. Paul Hrkal break down the powerful gut-brain connection and why healing your gut may be the key t...

Episode 42 This week’s podcast episode addresses whether Tylenol and Advil should be used during Persistent Concussion Syndrome (PCS) recovery.  Key Points: Tylenol depletes glutathione, a crucial neuroprotective substance, especially at higher doses approaching 4g/day  Advil increases gut permeability within hours, creating more inflammation and potentially worsening the underlying inflammatory r...

Season 2 Episode 41 In this origins episode, Community Success Manager Nikki sits down with the three founders of the Concussion Fix program; Dr. Cameron Marshall (Sports Specialist Chiropractor), Melinda Krynen Hill (Licensed Therapist), and Dr. Paul Hrkal (Naturopathic Doctor), to share how and why the program was created, what makes it different from traditional concussion rehab, and the exciti...

Episode 40  A live Q&A session with Concussion Fix program members, hosted by Dr. Cameron Marshall, Dr. Paul Hrkal, and Melinda Krynin Hill. Topics cover pacing, brain fog, work accommodations, anxiety/depression post-concussion, and recovery mindset. Key Topics Discussed: - Program Implementation While Working Full-Time. Start slow, consume small content chunks, build habits one at a time. Av...

Episode 39 Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from our community members. Join Dr. Cameron Marshall, Dr. Paul Hrkal and Melinda Krynen Hill as they share insights and practical advice on managing persistent concussion symptoms.  In this live Q&A we went over: 1. Cognitive Dysfunction Post-...

Episode 38 Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing persistent symptoms and the challenges faced by those on the road to recovery. Join our clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, as they engage in a live Q&A session with members of the Concussion Fix program. We discuss a...

Episode 37  Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, as they provide insights, empathy, and actionable advice for those dealing with persistent concussion sy...

Episode 36 - Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they share insights, celebrate member successes, and discuss strategies for overcoming persistent concussion symptoms. Episode Highl...

Welcome to Episode 35 of the Concussion Fix Podcast! In this episode, we dive deep into the journey of concussion recovery, sharing real-life Q&A sessions with members of the Concussion Fix program. Our experienced clinical team, including Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, provides valuable insights and strategies for managing persistent concussion symptoms. Join u...

Welcome to episode 34 of the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, as they provide insights and support for those dealing with persistent concussion symptoms. In this ep...

Episode 33 Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the world of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, including Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, as they provide insights and guidance on managing persistent concussion symptoms. In this episode, we...

Episode 32 In this Q&A episode of The Concussion Fix Podcast, Dr. Marshall, Melinda Krynen Hill, and Dr. Paul Hrkal answer real questions from Concussion Fix members about recovery after concussion and persistent symptoms. They start by highlighting a powerful teen recovery story and how the program can support both teens and families, emphasizing that healing is possible even after long perio...

Episode 31  In this week’s Concussion Fix Q&A episode, join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they share insights and strategies for managing persistent concussion symptoms. Tackling some of the most common and most frustrating questions that members face during recovery.  If you've been experiencing symptom spikes, inconsistent progress, anxiety about setba...

Welcome to episode 30 of the Concussion Fix Podcast!  In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they share insights and strategies for managing persistent concussion symptoms. Episode Highlights: - Understanding screen-related...

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the world of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, as they provide insights and guidance on managing persistent concussion symptoms. In this episode, we cover: - The role of...

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they share insights and strategies for managing persistent concussion symptoms. We celebrate the successes of our members and discuss their journ...

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they share insights and strategies for managing persistent concussion symptoms. Episode Highlights: - Celebrating member successes in the Concuss...

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, focusing on persistent symptoms and the interplay between vision, neck issues, and overall health. Join our experienced clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, as they answer real questions from members of the Concussion Fix program. We celebrate...

In this episode of our podcast, we dive into a lively Q&A session where we celebrate the incredible progress of our program members and tackle some common questions about diet and health. Join us as we discuss: - The importance of commitment to dietary changes and how even small exceptions can fit into a healthy lifestyle. - Strategies for gradually introducing a new diet, especially for those...

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the journey of concussion recovery, addressing real questions from our community members. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they share insights and strategies to help you navigate persistent concussion symptoms. In this episode, we celebrate the incredible progress of our program members a...

Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the world of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, as they celebrate recent successes in the program and provide valuable insights into managing persistent concussion symptom...