Benjamin Allen
The (Complex) PTSD Guy
Sharing challenges and solutions for growing up with Complex PTSD.
Be sure to visit the podcast's website and support the creator: twitter.com
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Negative Self Beliefs, part 2 (Learning and relationships) 15.09.2026 15:05
Negative Self Beliefs, part 2 (Learning and relationships)
Negative Self Beliefs 14.09.2026 11:07
Negative Self Beliefs
psychopathy 14.09.2026 23:09
psychopathy
Lacking fulfillment, and how poetry can help capture a feeling and provide a solution. 13.09.2026 13:27
Lacking fulfillment, and how poetry can help capture a feeling and provide a solution.
Lacking fulfillment 13.09.2026 21:10
Lacking fulfillment
Solutions for living with trauma 12.09.2026 15:43
Solutions for living with trauma
Domestic violence and long-term abuse 12.09.2026 26:00
Domestic violence and long-term abuse
Her Majesty The Queen, Camilla, and domestic violence 11.09.2026 5:49
The Queen's work with domestic violence, and a documentary she did
The dysfunction of personal relationships 11.09.2026 14:20
How abuse shapes our relationships
How abusers shape our relationships 11.09.2026 15:14
How abusers shape our relationships
The freedom of being allowed to have company over 11.09.2026 12:39
What it's like not being allowed to have company over
The Princess of Wales, and children's mental health 11.09.2026 7:19
A little bit of information about how the Princess of Wales helps support children's mental health
Mental health Band-Aids, rather than long-term solutions 10.09.2026 7:53
Mental health Band-Aids, rather than long-term solutions
Prince William's toolkit launch 10.09.2026 7:10
Prince William's toolkit launch
Stress, and staying away from it 09.09.2026 21:55
Staying away from stress
Living in war zones, and 25 years after 9/11 08.09.2026 21:56
The 25th anniversary of 9/11, and trauma related to living in war torn countries
Having confirmation that you know what you're doing 08.09.2026 11:48
I got confirmation on something that I truly appreciated
Careers and Complex PTSD, tips on organizing your life 08.09.2026 29:48
Tips for organizing your life, and careers
Career paths and Complex PTSD 08.09.2026 28:34
Maybe some careers aren't great for people who have Complex PTSD
Note about importance of having a hobby 06.09.2026 12:01
Importance of having a hobby
Having similar traits as your abuser 06.09.2026 9:13
Do I have similar traits as my abuser
Rejection Sensitive Dysphoria 06.09.2026 10:49
Rejection and criticism, and CPTSD symptoms
In real time moment related to dissociating from a group today 06.09.2026 10:02
Sharing an actual in real time situation of dissociating from a group, or de-associating
Episode not necessarily related to Complex PTSD, did my dream come true? 06.09.2026 13:16
A dream I told you guys about, did it come true?
Part 2, I've given my learning disability an official name 04.09.2026 5:46
Part 2, Complex PTSD and a learning disability
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