Benjamin Allen
The (Complex) PTSD Guy
Sharing challenges and solutions for growing up with Complex PTSD.
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
My podcast, a few notes. 13.06.2024 5:24
Just a few points about this podcast.
Coping mechanisms and the PTSD brain 13.06.2024 10:03
Trauma and coping mechanisms
Thoughts of self-harm related to entitlement 13.06.2024 17:33
When feelings of entitlement (stemming from being spoiled) lead to thoughts of self-harm. And knowing where your depression is coming from.
How narcissists waste their own time 12.06.2024 7:37
How narcissists waste their own time, due to their narcissist defect.
Thinking more rationally, book recommendations 12.06.2024 8:12
Four book recommendations from books I've personally read, that I think help people think more rationally.
People who Antagonize you, Part Two 12.06.2024 9:04
A follow-up to my recent episode about antagonizing people.
The PTSD brain and narrow-minded thinking 12.06.2024 11:14
I give 5 scenarios where our PTSD brain might cause narrow-minded thinking and why that Middle Ground is so important.
Cults: Or Compounds for Complex PTSD 12.06.2024 21:20
How I think cults can easily be like compounds for creating Complex PTSD
Unexpected events, and the Middle Ground 11.06.2024 9:03
Unexpected events in relation to thinking more rationally
The Middle Ground and Complex PTSD 11.06.2024 7:36
Engaging with the Middle Ground. It's one of the hardest things for us to do with Complex PTSD.
Having similar qualities as your abuser 11.06.2024 11:53
Having similar qualities as your abuser doesn't mean you are also abusive
Personal Revelations and Complex PTSD 11.06.2024 21:36
A personal revelation I came into this week and why situations that don't make sense are like a crime I must solve.
How coping mechanisms play into relationships 10.06.2024 11:27
How me being spoiled plays a role in my relationships as an adult
Mental awareness in childhood, and how trauma impacts you 10.06.2024 11:24
How our mental maturity in childhood might impact our trauma level.
Trauma and homelessness 10.06.2024 16:53
How trauma can make us more prone to certain things
Being negative and relationships 09.06.2024 16:17
How growing up in trauma can make us prone to being negative.
Insecure attachment style, and positive feedback 09.06.2024 10:47
The important role we play in accepting positive feedback
Dating a con artist 09.06.2024 15:54
Are we prone to dating people who "pull a fast one" on us?
Antagonizing people, what to do 08.06.2024 12:05
How to handle antagonizing people
Dissociation and media influences 08.06.2024 16:36
Are you getting your identity from media influences? I used to be influenced in this way, and I provide a possible remedy.
A quick rant about deconstructing and stress 07.06.2024 15:18
I read a book about deconstructing concepts and I wanted to share a little rant about it.
Healthy boundaries 07.06.2024 8:18
Aggressive vs Assertive and healthy boundaries
When things are intentionally hidden from you. 07.06.2024 20:16
Having a trigger related to when information is intentionally being hidden from you.
Abuse, spoiling in youth and relationships 06.06.2024 16:55
How being abused and spoiled in your youth can impact your view of being in a relationship.
Find a Fan Club and have fun. 06.06.2024 16:02
Find a Fan Club and enjoy the hell out of it.
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.