The Communicate & Connect Podcast for Military Relationships

Welcome to The Communicate & Connect Podcast, where we delve into building stronger relationships and enhancing communication—crucial aspects for couples everywhere, especially those in military families. I'm your host, Dr. Elizabeth Polinsky, and today, we're exploring an integral topic for any couple contemplating marriage: the benefits of premarital counseling, with our guest, Rev. Erica Callic...

Welcome to the Communicate and Connect Podcast for Military Relationships, hosted by the expert marriage counselor, Dr. Elizabeth Polinsky. In today's episode titled "Developing Healthy Relationship Habits," we're exploring the essential elements that contribute to strong, resilient partnerships—ideal for anyone preparing for marriage or looking to enhance their current relationship dynamics. As w...

Welcome to the Communicate & Connect Podcast with your host, Dr. Elizabeth Polinsky. In Episode 30: Relationship Communication Skills, we're continuing our deep dive into preparing for a successful marriage as part of our ongoing series inspired by a wedding photographer's request for crucial relationship tips. Whether you're about to embark on the journey of marriage or are newly married, this ep...

Welcome back to another insightful episode of "The Communicate & Connect Podcast," a dedicated space for improving relationship dynamics, especially for military and veteran families. In episode 29, host Dr. Elizabeth Polinsky, an experienced military marriage counselor, sheds light on the essential skills needed to fight fair in relationships. Are you tired of disagreements that escalate or leave...

Welcome to episode 28 of The Communicate & Connect Podcast with your host, Dr. Elizabeth Polinsky, a seasoned military marriage counselor. In this episode, we're unpacking the crucial topic of "Emotional Triggers in Relationships."  Emotional triggers are inevitable and understanding them is vital for fostering a healthy, connected, and resilient relationship. Whether you're in a new relationship...

Welcome back to The Communicate and Connect Podcast, dedicated to enhancing your relationships through effective communication. I'm your host, Dr. Elizabeth Polinsky, a military marriage counselor, and today we're diving deep into episode 27, centered on communication styles in relationships. Whether you're newlyweds or decades into your marriage, understanding how you and your partner communicate...

Welcome to The Communicate & Connect Podcast, hosted by the knowledgeable military marriage counselor Elizabeth Polinsky. In episode 26, titled "Decision Making in Relationships," Elizabeth unpacks the intricate dynamics of decision-making processes that can impact the harmony of romantic partnerships, especially for military families facing unique challenges. In this episode, Elizabeth shares a c...

Hello, and welcome to the Communicate & Connect Podcast, your go-to resource for building stronger relationships through effective communication. I'm your host, Elizabeth Polinsky, a dedicated military marriage counselor located in Norfolk, Virginia. Today, we're launching into a topic that often serves as both a challenge and an opportunity for many: couple finances. In this episode, we're uncove...

Welcome to The Communicate & Connect Podcast, the show dedicated to helping you build strong, lasting relationships with your loved ones, hosted by Elizabeth Polinsky, a skilled military marriage counselor. In today's episode, titled "Determining Your Relationship Values," we're exploring a fundamental aspect of healthy partnerships. Whether you're just embarking on your marital journey or have be...

Welcome to the Communicate and Connect Podcast, where we delve into practical strategies to enrich your relationships. I'm your host, Elizabeth Polinsky, a seasoned military marriage counselor, and today we're focusing on a transformative concept that can significantly strengthen your marriage—marriage meetings. This episode is especially beneficial for those who are newlyweds, contemplating marri...

Welcome to The Communicate & Connect Podcast, where we focus on helping military couples and families build stronger, more fulfilling relationships. This episode, titled "How to Know if You Are Compatible for Marriage," is a must-listen for anyone contemplating tying the knot. Host Elizabeth Polinsky, a seasoned military marriage counselor, delve into the critical topic of marriage compatibility....

Welcome to another enlightening episode of The Communicate & Connect Podcast for Military Relationships, your go-to source for deepening connections and enhancing communication with your partner. I'm your host, Elizabeth Polinsky, a dedicated military marriage counselor, and I'm thrilled to have you join us for episode 21. Today, we're diving into a topic that's pivotal for anyone on the brink of...

Welcome to another informative episode of the Communicate and Connect Podcast for Military Relationships with your host, Dr. Elizabeth Polinsky! Today, we're tackling a crucial topic that often confuses many couples — using insurance for couples therapy. Dr. Polinsky, a military marriage counselor passionate about helping relationships thrive, dives deep into the complexities of insurance coverage...

Welcome to a compelling and informative episode of the Communicate & Connect Podcast for Military Relationships, where host Elizabeth Polinsky, a dedicated military marriage counselor, opens up a dialogue about the multifaceted experiences of LGBT military spouses. In this episode, titled "Tips for LGBT Military Spouses," Elizabeth is joined by the distinguished Dr. Katie McNamara, an Air Force so...

Welcome to Episode 18 of the Communicate & Connect Podcast: "Unsolvable Relationship Problems." I'm your host, Elizabeth Polinsky, a passionate military marriage counselor dedicated to aiding couples in strengthening their relationships. In this insightful episode, we tackle the fascinating and often perplexing subject of unsolvable relationship problems—issues that persist despite our best effort...

Welcome to another episode of the Communicate and Connect Podcast for Military Relationships, hosted by the esteemed military marriage counselor, Dr. Elizabeth Polinsky. In today's episode, we're diving deep into a topic that resonates with many military couples: reintegration after deployment. Inspired by a listener's question on Instagram, this episode aims to provide support and guidance for co...

Welcome to "The Communicate & Connect Podcast," your go-to resource for enhancing military relationships through effective communication and emotional connection. In today's episode titled "Taking a Risk on Love," host Elizabeth Polinsky, a seasoned military marriage counselor, engages in a heartfelt conversation with April, a vibrant 23-year-old military spouse. Drawing from her own personal jour...

Welcome to The Communicate & Connect Podcast, expertly hosted by military marriage counselor Elizabeth Polinsky. In this episode, Elizabeth engages in a heartfelt conversation with Ashley, a courageous young woman who shares her personal journey as a former military spouse. Ashley candidly discusses the myriad of challenges that come with being part of a military relationship, from frequent reloca...

Welcome to another insightful episode of The Communicate & Connect Podcast, the ultimate resource for navigating the intricate world of military relationships. In today's episode, titled "Love Versus Career Dilemma with Chad Garrett," host Elizabeth Polinsky, an experienced military marriage counselor, delves into the complex challenges of balancing love and a demanding career, particularly within...

Welcome to The Communicate & Connect Podcast for Military Relationships, hosted by Elizabeth Polinsky. We dive deep into the journeys of dual military couples, focusing on the unique challenges and triumphs they encounter. Our discerning guest, Alyssa, sheds light on her personal narrative, sharing the intricate details of meeting her husband while both were in the military, the trials of deployme...

Welcome to another episode of The Communicate & Connect Podcast, your go-to resource for enhancing military relationships through effective communication and genuine connection. Hosted by Elizabeth Polinsky, a seasoned military marriage counselor, this podcast delves into the intricacies of maintaining love and unity amidst the unique challenges faced by military families. Today's episode is a hea...

Welcome to another enlightening episode of The Communicate & Connect Podcast, hosted by Dr. Elizabeth Polinsky. Today, we have an incredibly compelling discussion lined up about the intricate and often misunderstood topic of moral injury. Joining us is the esteemed Dr. Wyatt Evans, a board-certified clinical psychologist renowned for his work with the VA North Texas Healthcare System, as well as h...

Welcome back to The Communicate & Connect Podcast! In today's compelling episode, your host, Dr. Elizabeth Polinsky, engages in a profound discussion on the impact of trauma with esteemed guest, Dr. Andy Santanello—a clinical psychologist and expert in PTSD. Together, they will dissect the nuances of trauma definitions from the DSM-5 and ICD-10, revealing how understanding these distinctions can a...

Welcome to Episode 9 of The Communicate & Connect Podcast, sponsored by Communicate and Connect Counseling , your go-to resource for therapy designed specifically for military and veteran families. I'm your host, Dr. Elizabeth Polinsky, a dedicated military marriage counselor, and today we have an invaluable episode lined up for you. I am thrilled to be joined by Dr. Rev. Clyde Angel, a retired VA...

Welcome to Episode 8 of The Communicate & Connect Podcast! I'm your host, Dr. Elizabeth Polinsky, a dedicated military marriage counselor, and today we have an incredibly insightful episode lined up for you. We delve into the profound importance of sex in marriage with our esteemed guest, Dr. Laurie Watson, a certified sex therapist and host of the popular podcast,  Foreplay Radio Sex Therapy . In...