The Communicate & Connect Podcast for Military Relationships

Welcome to The Communicate & Connect Podcast! I'm your host, Dr. Elizabeth Polinsky. In today's episode, we're diving into the unique challenges and enriching experiences that come with living overseas and navigating OCONUS military life. Our special guest, Brianna Mendoza, brings her wealth of experience as a military spouse and graduate student in marriage and family therapy, specifically focusi...

Welcome to The Communicate & Connect Podcast with your host, Dr. Elizabeth Polinsky. In today's episode, we're delving into the unique challenges and triumphs of military marriages with our special guests, Darrell and Veronica Williams. With an impressive 26-year marriage behind them, Darrell and Veronica share their journey from high school sweethearts to long-distance partners, offering invaluab...

Welcome to Episode 55 of The Communicate & Connect Podcast! I'm your host, Dr. Elizabeth Polinsky, and in today's episode, we're diving deep into the complex world of attachment theory and its intertwining with domestic violence, especially within the military context. Joining us is Jef Slootmaeckers, an Emotionally Focused Trainer with ICEEFT and therapist with a profound understanding of the rel...

Welcome back to The Communicate & Connect Podcast , where we explore the intricate dynamics of relationships and mental well-being, especially within military families. I'm your host, Dr. Elizabeth Polinsky, and today we delve into Episode 54: "How to Deal with Separation Anxiety in Relationships." Joining us is Megan McCullough, a licensed clinical social worker and military spouse with 19 years...

Welcome to Episode 53 of The Communicate & Connect Podcast! I'm your host, Dr. Elizabeth Polinsky, and today we are diving into the fascinating world of nervous system regulation with our esteemed guest, Michelle Cantrell. Michelle is a licensed professional clinical counselor and founder of the Center for Growth and Connection , specializing in emotionally focused therapy and EMDR. In this episod...

Welcome to a very special episode of The Communicate & Connect Podcast titled "Attachment Theory and Healing from Betrayal Trauma with Kelly Bourque." Before we dive in, remember to take our ARE quiz based on the brief accessibility, responsiveness, and engagement scale  to assess the attachment dynamics in your own relationships. Together with our host, Dr. Elizabeth Polinsky, marriage and family...

Welcome to a very special episode of The Communicate & Connect Podcast titled "Attachment Theory and Marriage with Dr. Greg Cheney." Before we dive in, remember to take our  ARE quiz based on the brief accessibility, responsiveness, and engagement scale  to assess the attachment dynamics in your own relationships. In this episode, Dr. Elizabeth Polinsky and Dr. Greg Cheney to dive into the fascina...

Welcome to a very special episode of The Communicate & Connect Podcast titled "Attachment Parenting with Con Sheehan." Before we dive in, remember to take our ARE quiz based on the brief accessibility, responsiveness, and engagement scale  to assess the attachment dynamics in your own relationships. Today, we are joined by the esteemed clinical social worker Con Sheehan, who specializes in emotion...

Welcome back to The Communicate & Connect Podcast with your host, Dr. Elizabeth Polinsky. Today, we continue our special series on attachment in relationships and are joined by Dr. Clare Rosoman, a Clinical Psychologist in Brisbane, Australia. She is an international trainer in Emotionally Focused Therapy and is the author of " An Emotionally Focused Guide to Relationship Loss: Life after Love ,"...

Welcome back to The Communicate & Connect Podcast with your host, Elizabeth Polinsky. Today, we continue our special series on attachment in relationships with a highly anticipated guest, Dr. Bill Senyard, who brings 25 years of pastoral counseling experience and a deep understanding of attachment theory principles. Before we dive in, remember to take our  ARE quiz based on the brief accessibility...

Welcome to The Communicate & Connect Podcast, where we delve into the intricacies of attachment theory in relationships with renowned expert Dr. James Hawkins. Hosted by Dr. Elizabeth Polinsky, this episode promises to be a treasure trove of wisdom for anyone looking to deepen their understanding of emotional bonds in romantic partnerships, particularly within military families. Dr. Hawkins, a dis...

Welcome to The Communicate & Connect Podcast for Military Relationships. I'm your host, Elizabeth Polinsky, and today we're talking about Attachment Theory, which plays a crucial role in understanding the dynamics of intimate relationships—particularly within military couples. This series is aimed at offering valuable insights into the intricacies of human attachment and how it can impact the resi...

Welcome back to The Communicate & Connect Podcast, where we explore the many facets of building healthy, strong, and meaningful relationships. I'm your host, Elizabeth Polinsky, and in today's episode, we're diving into a critically important and often misunderstood topic: different types of abuse in relationships. Originally, this episode wasn't on our December 2023 schedule. However, a timely re...

Welcome to The Communicate & Connect Podcast, a dedicated space for exploring the nuances and challenges of military relationships. In this episode, we're thrilled to delve into the remarkable journey of navigating military life with our special guests, Matthew and Shannon Morris. As a couple whose love story is intertwined with service to their country, they bring an authentic and insightful pers...

Welcome to The Communicate & Connect Podcast, where today we're diving into an essential and often overlooked topic: chronic pain in relationships, with a special focus on military and veteran families. Chronic pain is not just about the physical discomfort—it encompasses social and emotional dimensions that can significantly impact personal relationships. In this episode, our host, Elizabeth Poli...

Welcome to The Communicate & Connect Podcast, where we delve into the essential facets of communication and relationship-building, especially for those in military life. In today's episode, we're thrilled to feature Braquelle Murphy, a licensed graduate professional counselor from Maryland who specializes in trauma therapy and working with military couples. This conversation is packed with valuabl...

Welcome to The Communicate & Connect Podcast, the go-to resource for those seeking insightful discussions around relationships and personal growth. Today, we're delving into a topic that often feels like the end of the world but can actually be the dawn of a new beginning—recovering from divorce. This episode titled "Recovering from Divorce with Karen McMahon" is a must-listen for anyone experienc...

Welcome to the Communicate & Connect Podcast, where we explore the profound journeys of healing and self-discovery. In episode 40, titled "A Veterans Journey Toward Self-Forgiveness with Bob Taylor," we are privileged to host Bob Taylor, a distinguished former Major in the United States Air Force. Bob's narrative is not just a personal recount but a beacon of hope and guidance for many veterans an...

Welcome to The Communicate & Connect Podcast, where we delve into the essentials of managing and healing from trauma while in a relationship. In episode 39, "Healing from Trauma While in a Relationship," host Elizabeth Polinsky sit down with special guest Karen Robinson, a seasoned trauma recovery expert. Karen brings a wealth of knowledge from her extensive career as a military therapist and soci...

Welcome to the Communicate & Connect Podcast, where we dive deep into the intricacies of building stronger, more fulfilling relationships. In episode 38, we are excited to host Juliette Karaman, a distinguished mind-body coach and mentor who specializes in enhancing intimate connections and emotional well-being. Juliette Karaman joins us from the UK to share her expertise in transforming communica...

Welcome to Episode 37 of the Communicate & Connect Podcast, your go-to resource for strengthening military relationships. Hosted by Elizabeth Polinsky, a dedicated military marriage counselor, this episode features a fascinating conversation with Dr. Robin Buckley, an esteemed couples coach with a revolutionary approach to relationship building. Titled "Treating Your Relationship Like a Business,"...

Welcome to Episode 36 of the Communicate & Connect Podcast, your go-to resource for improving military relationships with expert advice and insight. I'm your host, Elizabeth Polinsky, a military marriage counselor dedicated to helping couples thrive amidst the unique challenges that come with military life. In this episode, we are excited to have Dr. Elaina DaLomba join us as our guest speaker. Dr...

In this episode of the Communicate and Connect Podcast, we delve deep into the crucial role of identity in marriage, especially within military families with LaQuita Monley. LaQuita, renowned as a retired army wife and a distinguished certified speaker, coach, and trainer with the John Maxwell team, offers a treasure trove of wisdom on how developing a strong sense of self can significantly impact...

Welcome to Episode 034 of The Communicate & Connect Podcast, where we delve into the essential skills of effective communication and relationship-building, particularly in the challenging yet rewarding context of military relationships. I'm your host, Dr. Elizabeth Polinsky, a dedicated military marriage counselor, and today we are thrilled to have Jackie Schuld, an accomplished art therapist, men...

Welcome to Episode 33 of The Communicate & Connect Podcast! I'm your host, Dr. Elizabeth Polinsky, a dedicated military marriage counselor and therapist, thrilled to guide you through today's enlightening discussion. Joining us is the remarkable Lisa Ligouri, founder of a nonprofit offering transformative resources through her podcast at advicecolumn.com. Lisa offers a unique perspective on relati...