Paul Oneid
The Coaches Corner University Podcast
A podcast dedicated to raising the bar for online coaching. We cut through the BS to deliver evidence based education and industry best-practices for you and your clients.
Author
Paul Oneid
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
#172 - Online Business From Old School to New School - Chandler Marchman 13.01.2026 1:06:28
Today I sat down with Chandler Marchman, CEO of Marchman Strength, LLC. is a coach and mentor who helps clients and emerging fitness professionals navigate an overcrowded online fitness market with clarity and purpose. His work is rooted in his own turning point: becoming a father and realizing that the traditional, time-heavy bodybuilding lifestyle no longer aligned with the life he wanted to lea...
#171 - Ethics in Mentorship and Coaching - Austin Stout 30.12.2025 59:13
This week, I sat down with Austin Stout, who is a coach, business owner and bodybuilder with a deep understanding of functional health and the ability to teach to a wide variety of people. His goal with each client is to maximize every area of their programming through science, anecdotal evidence, and practical experience. Control of lifestyle factors, such as stress management, that can improve...
#170 - Firefighting, Powerlifting, Fatherhood and Training Like a Pro - Carlos Reyes 23.12.2025 1:07:06
Today I sat down with Carlos Reyes, who is a 3x Amateur Strongman National Champion, 1x Strongman National record holder (log press), 2101 total @ 242 raw, 6 2000+ totals, Lieutenant / Incident Safety Officer for the Bridgeport Fire Department (CT), Lead PT Instructor and Training Officer for the Bridgeport Regional Fire Academy since inception, Father to 1 son. We discussed 02:45 | Carlos&apos...
#169 - How to Grow Your YouTube and Podcast Channels - Jim McDonald 16.12.2025 1:03:17
Today I sat down with Jim McDonald, Co-Owner of Third Street Barbell in Sacramento, CA. Jim left the corporate world behind a couple of decades ago and became a consultant in IT and healthcare marketing. In the early 2000s, he discovered powerlifting and began to document its training and some of its greatest performances as an early YouTube fitness creator. He focused on visuals that helped the a...
#168 - A Life Journey of Fitness and Personal Growth - Dr. Alistair Jordan 09.12.2025 1:06:56
Today I sat down with Dr. Alistair Jordan, who is a Section Head of Vascular and Interventional Radiology, Partner, and Board Member of Advanced Medical Imaging Consultants, a group of roughly 60 physicians. He is a father to a three- and five-year-old, and married to the love of his life, Kimberly. He was born in Denver, Colorado, but moved to Cape Town, South Africa, when he was six months old....
#167 - Diet and Nutrition Are NOT the Same Thing - Erik Bustillo 02.12.2025 1:08:15
This week, I sat down with Erik Bustillo, MS, RD, FISSN. He is the CEO of Erik Bustillo Consulting. He has been in healthcare/fitness for well over a decade. He is a Registered Dietitian, Fellow (and Certified Sports Nutritionist) of the International Society of Sports Nutrition, a Certified Sports Nutritionist, a Certified Strength Coach, a Certified CrossFit Level 2 Coach, and a Certified Person...
#166 - Stoicism and Fitness - Jeff Steele 25.11.2025 1:08:49
Today I sat down with Jeff Steele, the Founder/CEO of The Memento Mori Project. His clothing line is more than clothing; they offer a mindset. Their apparel is designed not only to be comfortable and aesthetically pleasing, but also to remain a constant reminder of how you live your life and to inspire others just the same. Jeff is not only a business owner but also a 37-year-old firefighter in So...
#165 - Injuries, Identify, YouTube and the Fitness Business - Joey Szatmary 18.11.2025 1:07:57
Today, I sat down with Joey Szatmary, who is the Owner of the business/brand "Szatstrength" and Lions Den Strength and Performance. Joey is a father and husband first, a Strength sport athlete, and most notably, a strongman. Joey’s accomplishments include: Pro Strongman, 2019 USS Overall National Champion for the 242 & 275 class. 2018 Team USA for 105kg class, taking third, PA Stron...
#164 - The Link Between Motivation, Discipline and Identity - Dr. Lisa Lewis 06.11.2025 1:02:46
In this episode, I welcome back Dr. Lisa Lewis to the podcast to discuss the link between motivation, discipline and identity. Dr. Lisa Lewis is a licensed psychologist and certified addictions counsellor with a passion for fitness and wellness. She holds a master’s degree in clinical counselling psychology and a doctorate in counselling and sport psychology. She owns and operates Dr. Lewis Consu...
#163 - Military as a Strength and Conditioning Specialist - Cody Miller 04.11.2025 1:05:44
In this episode, I sit down with the Strength Coach and Founder of Hoopie Hybrid, Cody Miller. Cody and I met in 2010, when we were both working at Robert Morris University and have been friends ever since. Cody spent over 10 years as a collegiate strength and conditioning coach and then transitioned into the tactical strength and conditioning world. He runs and lifts (the kids call this “hybri...
#162 - Resilience, Reality & Redefining "Enough" - Dominic Schultz 30.10.2025 1:12:37
In this episode I sit down with Dr. Dominic Shultz to discuss his work empowering his clients and creating relationships to scale the impact and outcomes of his patients. Dom is a father of 3 who played college football for University of Minnesota from 2011 through 2015 and is a Doctor of chiropractic. He has worked as a Strength and Conditioning Coach since 2020 and opened his clinic Charge Hea...
#160 - Lessons From a 7 Figure Gym Owner - Nick Haince 21.10.2025 1:01:41
Today, I sat down with Nick Haince, Founder and President of Capital Strength. He oversees all Sport Performance Programs at Capital Strength. He has been in the industry for 15 years and has worked with a wide range of ages, abilities, injuries and levels of sport. He has helped develop hundreds of local amateur, college and professional hockey athletes in his 12 years of Hockey performance devel...
#158 - The Simple Fixes to Complex Coaching Business Problems - Stuart Brauer 14.10.2025 1:08:54
Today I sat down with Stuart Brauer, founder of WTF Gym Talk and The Gym Real Estate Company. Stuart has 18+ years of experience in the fitness industry, where he owned his own gyms for a decade in Charlotte, NC and started a media and business consulting handle, WTF GYM TALK. Stu used the cash flow from his gym to purchase commercial real estate, which allowed him to "retire" from gym o...
#157 - The Harder You Work, The Luckier You Get - Tommy Stiles 09.10.2025 1:15:45
Today, I sat down with Tommy Stiles, Owner of Stiles Strength & Performance Online Coaching. He is a national-level bodybuilder who lives in Scottsdale, Arizona. In his pas,t he was a firefighter/paramedic in the metro Detroit area. He is fascinated and obsessed with self-mastery and extreme discipline. The pursuit of self improvement and achieving goals consumes him and fuels his passion to c...
#156 - Your Story is Your Superpower - Gabriel Bryk 07.10.2025 1:02:25
Today, I sat down with Gabrielle Bryk, who is the Owner of GYM GAB LLC and the Co-Owner of Bryksquad Barbell. Garbielle is a female-focused trainer who helps women regain their strength and confidence! In addition to being a trainer, she is a competitive Powerlifter and wellness bodybuilder. Timestamps: 00:01 – Meeting at the Coach’s Room Mastermind & the Ascending Transaction Model 02:41 – F...
#155 - Feel the Friction and Do It Anyway - Ryan Nosak 02.10.2025 1:03:14
Today I sat down with Ryan Nosak, CEO and Head Coach for RyNo Strength. Ryan is the driving force behind RyNo Strength, a VIP personal training experience based in Chicago’s Lincoln Park that elevates both body and mind for busy professionals and ex-athletes. A defining moment in Ryan’s life came early: after losing his mother to cancer at age five, he turned to food for comfort, a path that led t...
#154 - A Guide for Rising Strength & Conditioning Coaches - Brandon Smitley 30.09.2025 1:04:31
In this episode, I sit down with Performance Coach and Owner of THIRST (Terre Haute Intensity Resistance and Sports Training), Brandon Smitley. Brandon is a world-renowned strength coach and athlete with over a decade of experience. He has worked with athletes of all ages and levels in various facilities and weight rooms nationwide. Brandon earned his Bachelor’s degree in Health and Fitness from P...
#153 - Controlling High Performance Variable - Jeremy Hartman 25.09.2025 1:07:55
Today I sat down with Jeremy Hartman, Owner/Operator of Hartman Performance Training. Jeremy is a licensed educator and high school strength & conditioning coach based in Indianapolis, Indiana. He founded Hartman Performance Training, where he works with athletes ranging from youth sports to elite competitive powerlifters. He’s a six‑time USAPL National Champion, represented Team USA internati...
#152 - Finding Alignment and Scaling Your Business - Alan Howard 23.09.2025 1:08:15
Today I sat down with Alan Howard, Founder, The Path. Alan is a powerful and transformative coach who has an uncanny ability to cut through the bullshit and facade to see a man at his core. Before coaching, Alan built and sold two businesses, travelled the world for 6 years, and embarked on many adventures to deepen his self-understanding; living with an indigenous tribe, travelling to 20+ countri...
#151 - Looking Back and Thinking Forward - Jason Colley 18.09.2025 55:30
I’d like to welcome Jason Colley back to the podcast. The last time he was here, we recorded the episode entitled Finding Simplicity Within The Complexity. Jason is a Coach, Personal Trainer and Owner of Personal Trainer U, Jason Colley. With 15 years of unwavering commitment to the fitness industry, Jason brings an exceptional blend of academic expertise and real-world knowledge to every client h...
#150 - The CEO of the Weightroom - Gary Mahabir 16.09.2025 1:05:20
Today I sat down with Gary Mahabir, Owner of Mahabir Fitness and Sports LLC. Gary has been an NSCA-CPT since 1995, originally from Trinidad and Tobago, living in New York City. Mahabir Fitness and Sports LLC is an online and in-person personal training service company specializing in helping aging men over 40 and busy corporate executives transform their bodies and lifestyle using appropriate and...
#149 - Being Who You Are - Jim Hallinan 11.09.2025 1:06:06
Today I met with Jim Hallinan, who has been a teacher for 25 years, with a Master's in Exercise Science and Sport Nutrition. He has written a high school curriculum in Applied Nutrition and Kinesiology and implemented it at his school as an elective. He has been coaching online for nearly 10 years, focusing primarily on nutrition and lifestyle change, and more recently, has been running group...
#148 - How Sex Coaching Parallels Fitness Coaching - Jenna Switzer 09.09.2025 1:04:31
Today, I sat down with Jenna Switzer. Jenna is a holistic sex coach who helps high-achieving humans build strength where it matters most: in confidence, connection, and pleasure. With a background in yoga, anatomy, and sexual wellness, she guides clients to deepen their mind-body connection and heal nervous system imbalances so intimacy becomes a superpower. We discussed How does one become a sex...
#147 - Don’t be Dogmatic About Anything - Andrew G Berry 04.09.2025 54:24
Today I sat down with Andrew G Berry, who is a coach in the bodybuilding and fitness industry, working with NPC and IFBB athletes as well as general population clients. Having been involved in personal training and coaching for over 20 years, Andrew brings a wealth of knowledge and training to his clients. Andrew spent many years working with and under John Meadows of Mountaindog1 fame and credits...
#146 - Who is the man behind CCU? - Paul Oneid & Guest Mike De La Pava 02.09.2025 1:05:55
In this episode, we have something a little bit different. I am interviewed by one of my best friends, guest Mike de la Pava. I am usually the one behind the interview, but now you get a deeper look to learn about me as a man, a mentor, a coach, and an athlete. We discuss: 00:00 – Intro & why MDLP is hosting 01:34 – Stoicism, emotional mastery & alignment 06:01 – Precision, data & re...
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