The Coach JV Podcast

People live in a prison! The Prison of the people. This prison keeps people paralyzed, and motionless and sometimes not able to move. What if I told you that the past does not exists and nor does the future! Because of this perception of past and future people never move forward. They are either completely paralyzed by the past or they are super scared of the future not working out. So what is hap...

What's the most important meal of the day? BREAKFEST! What a myth. Breakfast? Let's break the word down. Break....Fast. Break your Fast. What the word mean is the first meal after break a long period of fast or any period of not eating. This word does not mean right when you wake up you need to eat a pop tart or cereal because you must eat breakfast it’s the most important meal of the day. Well wh...

All of us have days, weeks, months, and sometimes years; where things just seem to never go right! No matter what you seem to do the world is against you! We say things like: the world is against me, everything happens to me, or I am always going to be broke, \What if I told you that world is designed this way, and what if I told you that just as quick as the bat knocked you off your feet you can...

We have all heard the saying, “ You get what you give!” But what does that really mean, and do you have to give to receive? No! Of course you do not have to give to receive. Yes there are very selfish people out there that are very wealthy that do not give a dime, but I would bet, they are not living a life fulfilled. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the most important life lessons I have learned over my 42 years on Earth is the power of my mind and how a simple shift in mindset can make or break you. You must understand and absorb this as your truth. You can dictate someone’s mindset by just looking at their life and things going on around them. A person’s mindset will show up in the quality of their relationships, the quality of their...

You want to succeed in life and you want to do something great, so you start what we call the planning process! You have this great idea and you start to tell your friends and family. BOOM you get derailed. WHY? Because everyone you tell is going to tell you all the reasons it won’t work! You start believing all the Hype and all the lies and before you know it you just give up! Listen Now! Learn m...

We all want to have our cake and eat it to! Well, what if I could show you a way to make a massive change in your life. All it takes is a little work. Step 1: Count weekly calories, and start Monday off knowing how many calories your cheat meal will be! Step 2: Take a scoop of whey protein 30 mins before your cheat meal! Step 3: Create a fasted window before and after to help regulate the excess g...

Happy Monday everyone! I wanted to share with you three steps to help move yourself forward in life. We often get stuck in a rut and it seems impossible to get ourselves out. Follow these three steps to release yourself from that rut and get back to living again. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Fired Up Friday! Time to get up and get moving! Most of us are our own worst critics. We dwell on mistakes. The next thing you know you are on a hamster wheel of never accomplishing anything. The reality is, if you brush of your mistakes and move forward, you will be better off. Here are 3 Steps To Stop Beating Yourself Up! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adch...

No! That's the biggest lie you've been told. Ever since you were little, people have told you No. No, you can't be an actor, a singer, a professional body builder. No, you can't start your own business. People are always telling you no. In fact, I was told No this week. You have to change your thinking if you are going to succeed. Listen Now! Learn more about your ad choices. Visit megaphone.fm/ad...

The thing you are making excuses about is the very thing someone else is kicking as at. People say things like: I do not have time to workout, I do not have time to meal prep I do not have enough money to start a business, I do not have time do anything fun, I am not as talented as other people. The list goes on and on! As you are making excuses, someone else is kicking ass at what you are shying...

I often hear people talking about how they are going to lose weight, and the first thing they are going to do is a ton of cardio. So they restrict their calories and off they go to lose all their un-wanted body fat. There is a problem with this strategy. It will work and, yes you can lose weight like this, its truly not the most effective and sustainable way. You need to be lifting weights! Listen...

I learned a long time ago that my expectations were killing me! When I realized that the expectations I was putting on other people, events, and things was killing my success and ultimately my joy! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the currency you ask? Jim Carry said it himself it’s the value you add to others! When you work towards something greater than you are selling you will find meaning in what you are doing. So my advice to you, is if you want to be successful beyond your wildness dreams work to add value to others lives! The rest will take care of itself! Listen Now! Learn more about your ad choices. Visit m...

The difference between successful people and non-successful people is one thing! WHAT YOU DO with your 24 hours!! What you do with your 24 hours vs someone else will determine how successful you are. We all have the same 24 hours, and it does not matter how talented you are, how much money you have, or where you grew up. The only thing that matters is what you are doing with your 24 hours. That’s...

There is one thing that holds most people back from success, and it is one of those things that is so simple to do yet so hard! I am talking about the skill of forgiveness and letting go. This one thing keeps people locked in a prison of their mind and holds them back from ever reaching their full potential. Lack of forgiveness takes up so much emotional space in your mind and creates massive road...

The key to this whole diet mystery is to keep it simple and learn how the body works.  Once you gain understanding of how the body actually works, you can learn to use food as fuel.  The biggest issue is our excessive use of insulin. The human body is designed to work a curtain way, and we as humans are pushing our bodies to far and we are paying the price with our health. Learn more about your ad...

There is no losing, and there is no failing. If you want to be successful you need to remove these words from your vocabulary. I have 3 steps to make sure you never lose again. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today is fired up Friday and I am here to tell you one thing! WAKE UP! You are asleep at the wheel…… And if you do not wake up you are going to slam right into that tree! When that tree wakes your ass up, you are going to be sitting there going what do I do now? Well the good news is, now that your awake, there are steps you can take to get your ass back on track. Listen Now! Learn more about your...

Because that’s what you tell yourself all day and night! Do you tell yourself you're not good enough for that job? Do you say, "I'm not good enough for my partner." Do you look in the mirror and tell yourself you're not good enough to be in shape, you don't deserve more money, or not good enough to get out of debt? Well I am here to tell you that you're right! You are not good enough until you sta...

Most humans are on this epic journey to find this thing we all call happiness. I will tell you this, most humans are seeking in the wrong place! The truth it is not a place, thing, and it truly is nothing you can buy or get from the physical world. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

I am so passionate about helping others achieve their health and fitness goals! I want to do this podcast to share with you 3 truths. If you can grasp them, it will help you get in shape and stay in shape. Here are the three truths about nutrition plans. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the scenario! You wake up in a hurry! You are late for work, and your are rushing to get ready while checking your messages on your phone!. Your elbow hits the wall, and your phone goes flying! It explodes right in front of your eyes! What Would You Do? Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

This podcast is coming straight from the heart and a real-life scenario. What do you do when you think you cannot go on! When you know you must do something, but the odds are against you? Well I am going to tell you exactly what to do! DO NOT GIVE UP! Right when people give up and think they cannot take another step they are usually so close to a break through. Listen Now! Learn more about your ad...

It's Life Lesson Thursday. It's time for me to get personal with everyone. It's time for me to explain the "D" Word. What is it? It's Divorce! No, I am not getting Divorced. I am going to get real with you today, let you peek in on my life, and I am going to give you some steps to stop throwing the "D" word around. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices