THE COACH JENNIE

Send us Fan Mail Hey Babe, It's Jennie and today we are talking about Finding Clarity in Chaos! I'm loving this topic because this is something we all struggle with... the ability to hold it all! So get  your notebooks, take some notes and message me on Instagram your takeaways. Top 4 ways to Find Clarity in Chaos: Stop, Look & Listen - a phase well used in my community Get back to t...

Send us Fan Mail Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast talks about the weird things people said to me over the last few weeks. Wow, I cannot believe - well actually I can believe some of the things people say online. But it's how you handle the mean comments that make you the better person.  Take a listen to the Top 3 comments I hear over the last 2 months....

Send us Fan Mail Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast is a verbal brainstorm about Wellness Coaching. Health, fitness and overall wellness has been something that NEVER really fit into my life until I was in my 20's. Sure I play volleyball and was super good at it. I'm a natural athlete at most sports. But it wasn't until my mid 20's that &q...

Send us Fan Mail Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast is vacation review and new coaching updates! As I always say - Wellness starts with you! And it sure was nice to take a holiday away to reset the mind, body and soul.  2022 had a rough start with mom pancreatic cancer journey, then her passing in July 2, 2022. But life come with highs and lows and it's...

Send us Fan Mail Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast all about simples tricks to boosting our wellness. Wellness starts with you, that's right!  Taking control of what we do, how we act and our physical bodies is our responsibilities. This is one of the biggest things we talk about in my coaching groups is how we can control our wellness. It's about...

Send us Fan Mail Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast all about the Mindset Shift A little Wellness Wisdom on this Friday for you.  Did you ever have one of those days that no matter what you did or touch turned to sh*t?  Yeah, that was me. No matter what I did, what I said - nothing was right! Such a bummer... I needed a little mindset shift... and a well need...

Send us Fan Mail Hi  👋🏻   It's Jennie, Your Wellness Coach & today's podcast is all about my Affiliates & Sponsors! This is a long one - so settle in! If you would like to watch the videos can can see them here: Facebook - The Jennie Jordan Instagram - The Coach Jennie I'm full of gratitude to work with amazing companies that support me on my well journey.  Click here ~~~&...

Send us Fan Mail Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast all about Creating Happiness! Sometimes we need to take a minute to realize how amazing we are, celebrate the little things and never stop working on ourselves.  Most importantly, we need to learn how to create more happiness in our everyday lives. Here are a few tips and listen to the audio for a more in de...

Send us Fan Mail Hi  👋🏻   It's Jennie, Your Wellness Coach and today's podcast is talking about getting back to "normal" after losing a parent.  I feel like sometimes I talk about this too much and I just need to "suck it up buttercup." But when I do this i'll get cards in the mail, flowers, emails, calls that continue to remind me of what really happened.  So...

Send us Fan Mail Hi  👋🏻   It's Jennie, Your Wellness Coach - Dealing with a loss of a parents is HARD! My dad would say this to us growing up "Que Sera Sera"  (Whatever Will Be, Will Be) This is very fitting for the moment.  Mom passed away Saturday July 2nd from Pancreatic Cancer at the age of 75. She is now at peace, no longer in pain and living her best life.  Take a listen to...

Send us Fan Mail Hi  👋🏻   It's Jennie, Your Wellness Coach - I'm struggling with my mom's death My mom was diagnosed with Pancreatic Cancer in June of 2021 and for someone to have it for a year is a long time. Mom is really struggling letting go of the physical world and Dad and I are really struggling watching her in this transition.  It's getting harder and harder to watch....

Send us Fan Mail Hi  👋🏻   It's Jennie, Your Wellness Coach - Today's podcast is all about my mom.  As many of you know, my mom was diagnosed with Pancreatic Cancer in the middle of 2021.  Well, this past week she took a bit of a turn for the worst. As always, I like to communicate my thoughts, feelings, and emotions with my community as these stories may help someone else struggling in...

Send us Fan Mail Hi  👋🏻   It's Jennie, Your Wellness Coach - Today's podcast is just a weekly check-in!  We are back from a mini beach vacation and it sure was fun.  What a great time biking at the beach, seeing the family and just watching the waves - I already miss it.  But today is a quick 8 minute podcast on a few things coming up during the week of June 20th Upcoming Workshops are...

Send us Fan Mail Hey  Babe  👋🏻   It's Jennie, Your Wellness Coach! That's right - your "Wellness Coach."  After 3 years of trying to explain to people what a Personal Growth Coach was - no one understood it but me 😩 My purpose is to help women crush self-doubt and be the positive role model of success. I live each day with passion, lead by example and encourage others to bel...

Send us Fan Mail Hey  Babe  👋🏻   It's Jennie, Your Wellness Coach! And today's podcast is a chitty chat - hold on! Not going to lie having covid really is a mind f*ck. I didn't even have crazy symptoms but dealing with the isolation, coughing and the real life stress on tops of it.... this was no joke! Today's poddy is a chitty chat about a dance off challenge (girl - I have...

Send us Fan Mail Hey  Babe  👋🏻   It's Jennie and today we are talking about the most basic topic: Movement I know I sound like a broke record about movement & fitness. But it's true - movement is the key to a healthy body. Today's podcast talks about easy ways we can get movement & fitness into our daily life!   Thanks for listening 🎧 xo ~Jennie ✨  Empowering Women Throu...

Send us Fan Mail Hey  Babe  👋🏻   It's Jennie and today we are talking about the most basic topic: WATER I know, I know - ugh... water!  I get it. But do you? If anything you learn today is to drink more water - it's simple. Water helps our bodies, clears the system and helps everything functions better.  And if anything, right now... I have the amazing Omicron Covid and drinking water...

Send us Fan Mail Hey  Babe  👋🏻   It's Jennie and what a fun topic today - (Nutrition 60 minute workshop) Oh girl, let me tell you this is a love / hate relationship I have with my body. It's always been a struggle and fighting with body issues, healthy eating and being an athlete - it doesn't get easier. One thing I can tell you, is that we can take control of our wellness but bei...

Send us Fan Mail Hey  Babe  👋🏻   It's Jennie and what a fun topic today!  Life is a balance between hustle and rewards. We are taught that if we work hard we will get everything we desire. I hate to tell you - that's not always true. You can hustle your a$$ off and still not achieve everything you want and if you get what you desire you may not happy "at the top." We're...

Send us Fan Mail Hey  Babe  👋🏻   It's Jennie and what a fun topic today!  For years I have been doing this "thing" on Sundays - Brain Dump & Brainstorm! The Process: Use my New Journal (now available on Amazon) to brain dump ideas onto paper Brainstorm these ideas by color coding  similar ideas  Organize my thoughts add information into my Clever Fox Planner Click the Clever F...

Send us Fan Mail Hey  Babe  👋🏻   It's Jennie & it's time to Live, Laugh, Level Up - Let's Get Started! Who is Jennie and what does she do?  It's a long one this week- sit back and enjoy. From a child I knew I was different because I knew I was superhuman....  Learning how to adapt with a visual impairment was easy - it was he adulting part that really threw me for a loop....

Send us Fan Mail Hey  Babe  👋🏻  It's Jennie & it's time to live, laugh, Level Up - Let's Get Started Accountability is accepting the responsibility of our own behaviors. Ohhh - I know there are many times I  don't want to accept the reality of my own behaviors, but I had to or someone else would point that sh*t out in a milla-second! But one thing I learn is getting organ...

Send us Fan Mail Hey  Babe  👋🏻  It's Jennie & it's time to live, laugh, Level Up - Let's Get Started Insert Dr. Dre & Snoop Dogg song 🎶  The Next Episode   I know there are podcasters with millions of followers, making a ton of money but for me, I started this in the middle a pandemic to share some laughter and tips on life! I love chitty chatting, telling stories and mak...

Send us Fan Mail Hey  Babe  👋🏻  It's Jennie and it's time to live, laugh and LEVEL UP... Let's Get Started! Wow, where did the first 3 months go already?  It's crazy to think that 90 days have zoomed by and what do you have to show for it? Who are you? Who do you want to be? Where are you going? Well, guess what YOU STILL HAVE A LOT OF TIME! So step up and step into your powe...

Send us Fan Mail Hey  Babe  👋🏻   It's Jennie and it's time to live, laugh and LEVEL UP... Let's Get Started! You all know how much I love personal growth and leveling up myself is the best way I can serve my clients. Today's podcast is all about how I attend UHPW & UPW and the ways it these 2 programs changed my life. I know you're saying "she always says that&q...