THE COACH JENNIE

Send us Fan Mail Welcome Back 🙌🏻  Can you think a few pivotal moments that changed your life? This episode was a fun one as I spoke all about the names: Jennie, JJ, Jenn, back to Jennie. I must say I live my best life as Jennie. But there are moments in life that change us, change who we are and changed who we become - for example COVID and my mother passing. Take a listen to the evolution of Je...

Send us Fan Mail Welcome back  👋🏻  How do you feel about your current relationship? 🤔 Over the past few years,  a bunch of our friends would ask George and I for relationship advice. At first it was rather strange but then we started to embrace it. It was an honor as they would see us as a "relationship staple." Take a listen to the 3 things that we tell people on how to maintain a he...

Send us Fan Mail Welcome back  👋🏻  Do you evaluate yourself? Over the past few days I took a mini Holiday away to Georgia! What a blast to see new things, meet new people and go to the Aquarium. I'm learning in life that we need to add more play, more fun and more enjoyment.  Life is hard as it is and we put WAY to much pressure on ourselves to be "perfect."  So take some time thi...

Send us Fan Mail Welcome back  👋🏻  Do you evaluate yourself? Are you evaluating your life? How do you know your achieveing you goals? Do you know if you're moving in the right direction? Check out these 6 ways to evaluate to see if you're moving in the right direction. 🎧 Thank you so much for listening! Say hello & follow me on INSTAGRAM or FACEBOOK xo  ~Jennie Support the show Je...

Send us Fan Mail Welcome back  👋🏻  Did you know it's Quitter Week? That's right usually the last week in January, most people start slacking on their New Year goals. Yes, they make excuses about how hard it is to maintain routine or how it's not working and they just give up. It takes on average 21 days for a habit to ingrain in our mindset. This is the crucial time period and not...

Send us Fan Mail Welcome back  👋🏻  It's time to get down to "business" - literally Well you all know how much I love Tony Robbins and have been following his teachings since I was 14. But this past week, I attended Business Mastery to put me in a better mindspace for my business coming into 2023. I learned so many amazing things like beefing up my email list ( click here to be add...

Send us Fan Mail Welcome to 2023  👋🏻  It's time to get started! 2023 is fresh start, a new year and a complete new me. I've talked about this for months but it's my time to be selfish, because I deserve it. Moving forward and really understanding my goals has been such a win for me. Where I'm taking my business, what i'm doing with my health, how im changing my fitness l...

Send us Fan Mail Welcome to 2023  👋🏻  It's time to get started! Wow, can you believe it's the New Year? I have been so excited to start the year off fresh and leave all the bad vibes in the past.  To be honest I had to do a lot of personal work on me and most of December working on my own mental health. It felt good, hard to process, but good. Overall - things are moving in the right d...

Send us Fan Mail Welcome Back  👋🏻  Happy New Year! It's the most crazy time of the year. The holidays are almost over and we are preparing for 2023!  Are you ready??? Im excited to see what life brings me. Lots of new things planned for 2023 and I cant wait to show you. And that include Phoenix Rising! 🎧 Thank you for listening and you all know I tell you all the crazy things that happen i...

Send us Fan Mail Hey Babe 👋🏻  Welcome back! It's almost the holidays and I wanted to do a little check-in to see how you all are doing. Plus a few good stories as always 🤣 Seriously who has a utensils suitcase? Only my mom would have one! 🎧 Thank you for listening and you all know I tell you all the crazy things that happen in my life.  xo  ~Jennie ⚡️NEW AND UPDATES⚡️ Work with me >&...

Send us Fan Mail Hey Babe 👋🏻  Welcome back and enjoy this episode of me saying WTF a lot. can you imagine getting a phone call saying "Jenna (that's what my dad calls me) I'm having surgery on my spine to help with my walking. WTF? DAD!  Yeah, welcome to the sh*t show! 🤣 2022 really like to have fun with me.  But apparently my dad was not happy with the way he was walking and dec...

Send us Fan Mail Hey Babe 👋🏻  Welcome back and this is my Date with Destiny Hangover Chat! Just wow - you can even hear it in my voice that i'm mentally & emotionally exhausted. Date with Destiny was ABSOLUTELY worth the 14 hours days, all the tears, the non stop dancing and all the laughter with friends... and I would do it again in a heartbeat!  I love programs that break you down to...

Send us Fan Mail Hey Babe 👋🏻  Take a listen to this open chitty about how everything changed in the last 4 months.  When you make up and everything make sense!  Who I am Where I'm going What I'm meant to do The feeling when the "emotional fog" has lifted - is unbelievable. I'm having a hard time articulating how this has changed me. I don't think I have ever had my...

Send us Fan Mail Hey Babe 👋🏻  When my clients tell me how much my Mission Plans help them reach their goals - it's heartwarming! It's December and we all could use some support, right?  Do you want to reach your goals and you're not sure how to do it? Do you feel that your not sure how to take the next steps on your goals? Do you feel stuck in your current lifestyle and need to sp...

Send us Fan Mail Hey Babe 👋🏻  Welcome back and this is a real life chat about my 2023 fitness dreams! After a long year of taking care of everyone else, it's my turn! I'm so excited to start back on my fitness routine and kick it up a notch during my off season from cycling . Fitness has always been a struggle for me, until I found something I love - cycling and lifting.  It's all...

Send us Fan Mail Hey Babe 👋🏻  Life throws everything at us, some good and some not so good. My husband always told me that the light at the end of the tunnel is a beautiful scenery - I used to say it was the light from the oncoming train.  Can you see the different mindsets?  I really did some soul searching, deep diving and lots of counseling to find out what really makes me tick. It truly was...

Send us Fan Mail Hey Babe 👋🏻  Cal you tell i'm excited about my journey with UHPW & UPW! Ok, you might be thinking what is UHPW & UPW?  Here is a brief description: UHPW : Unleash Her Power Within, Powered by Tony Robbins, is an online transformational program that takes place over the course of eight weeks. Session by session you’ll uncover the unconscious patterns of thought, beha...

Send us Fan Mail Hey Babe 👋🏻  How present are you in this very moment?  Life is flying by and we are missing all the little things. Right now where I live we are going through the seasonal transition of Fall. This is one of my favorite season. Why? This is the season of releasing things that no longer serve me. And I have LOTS of things that no longer serve me.  One of the biggest things we all...

Send us Fan Mail Hey Babe 👋🏻  I see that I got your attention - well we all want to know the secret sauce of life, right? Well after my mom passing, I was able to meet with my coaches, therapist and participate in another round of Unleash The Power With and really found my clarity on life.  I know I have been talking about this for a bit, it's because I'm struggling with the answers. B...

Send us Fan Mail Hey Babe 👋🏻  Welcome back! This episode is a spitfire about feeling humble with the little things in life.  Life is wicked busy, flying by and we are all in the hustle to hit the "next level."  When is the last time we checked in with ourselves: Are you happy with the life you're leading? What's your strategy to get the results you desire? Have you created or...

Send us Fan Mail Hey Babe 👋🏻 welcome back! This has been a crazy week for sure! I feel like all my weeks have some kind of crazy element to them.  Starting off with a 1/2 dental appointment, painful mammogram and trying to understand where my life is taking me... it finally all makes sense!  Sometimes we need to just laugh a little more and remember how far we come! Right? Take a listen because...

Send us Fan Mail Hey Babe 👋🏻 this podcast the best - I love these little moments of clarity. I love when I have these moments of clarity. These are the moments that I realized how far I grown, how far I've come and how I need to celebrate my wins! Take a listen because it's a good one.  🎧 Thank you so much for listening and supporting my podcast & leave a review! Oh - here is the...

Send us Fan Mail Hey Babe 👋🏻 today's podcast is my signature 3 M's! You may ask what is everyday wellness and that's a great question. It's all about finding balance, being able to hold it all and experiencing wins in our lives! Take a listen because it's a good one.  🎧 thanks for listening and supporting my podcast! Oh - here is the link for new Mission Plans xo ~Jenni...

Send us Fan Mail Hey Babe, It's Jennie and today I'm give you 3 tips on ways to get back into groove when feeling unmotivated Girl, we all have days when we feel like going back to bed and not doing anything - but honestly, that's not good for our mental mindset.  Yes, I'm all about listening to our bodies but there are times when we need to give ourselves a little structure. ...

Send us Fan Mail Hey Babe, It's Jennie and today I'm spit firing about my 4th round of UHPW! I'm so excited because the last few rounds really helped me build my relationship my mom before she passed but NOW IT'S ABOUT ME & THE BUSINESS. Take a listen because it's a good one.  🎧 thanks for listening and supporting my podcast! xo ~Jennie ✨ Helping Busy Women Find Clar...