THE COACH JENNIE

Send us Fan Mail 🎓 It's about that time... Year in Review! No lie, it's November and it feels like 2025 is knocking on the door. Well according to all the stores, it's already the Holiday season and Mariah is already singing.  But today is a short podcast about an exercise I did on wins, losses and life lessons of 2024. Something you should do to help you get ready for 2025!  If yo...

Send us Fan Mail 💁🏼‍♀️ Sometimes we wait for exciting this to happen in our life.... but will they if we don't try new things? Today was just a simple spitfire about a client win, how something good happened when they took the leap and something good happened.  When is the last time something exciting happened to you? Love you all so big, Jennie Jordan 🖥 Coaching Application ~~~> Click h...

Send us Fan Mail 🎃 In this episode, we're diving into why taking a holiday isn't just a luxury—it's a necessity for your well-being and personal growth. We'll explore the significant benefits of stepping away from your daily grind and how a change of scenery can refresh your mindset, reduce stress, and spark new inspiration. Key Takeaways: Recharge and Rejuvenate : Discover ho...

Send us Fan Mail 🍁 Let it go babe - Just let it go! Releasing things that no longer serve us is an important step in personal growth, emotional intelligence, and living authentically. Here’s how to begin this process: 1. Self-Awareness & Reflection 2. Acknowledge Emotional Attachments 3. Shift Your Mindset 4. Release Limiting Beliefs 5. Practice Forgiveness 6. Set Boundaries 7. Engage in Mind...

Send us Fan Mail 🚀 It's Q4 and we need to kick it up a notch to reach out goals  You all know I LOVE Jim Kwik and how he explains things. He makes things so simple and easy to understand. I truly believe since he had a brain injury and I had a eye / brain issues - we get each other.  But Let's talk about TIME: T.I.M.E. – For Effective Time Management:    T: Time - Know how much time you...

Send us Fan Mail 🚀 If you don't believe in yourself - who will? Throw your ideas into the Universe 💫 Wish upon a star  🌟 Find a 4 leaf clover 🍀 Some say these traditions are "crazy" but generational feedback say they work and I'm not messing with them! Whatever you believe in - babe do it! Stop doubting yourself and keep going after all the amazing, crazy, weird ideas you h...

Send us Fan Mail 🫠 That's an intriguing thought, isn't it? A client asked me this question the other day. Why do we stand in the way of the bright future that awaits us? Why do we allow it to pass us by? What holds us back from embracing new experiences? These are truly fantastic questions! Here are eight scientifically proven reasons that explain why: Fear of Failure : The fear of not...

Send us Fan Mail 🤷🏼‍♀️ I woke up early with great intentions and everything went to sh*t! You know me - I don't hide much from you all. But I knew I should have stayed in bed when I had my yoga pants on inside out for about an hour.  Sometimes we need to call a friend, call your therapist, call your coach and ask for some support. This is why we have people that support us when everything g...

Send us Fan Mail ☠️  I followed the directions from my medical professionals and ate carbs for 9 months and this is what happened... Yup, I was super excited to eat all the carbs - especially when your best friends own an amazing Italian restaurant. In January, I began working with a new dietitian and nutritionist after feeling frustrated with my previous office, where I had been a patient for ten...

Send us Fan Mail 🫠 I can honestly say that I was exhausted from all the birthday celebrations... I love my family & friends but my mental state and body would say other wise. Im such a social person and love to be with others, entertain and make people laugh - but litlerly by body will crash after vibing at a high vibration for such a long time. That's why we need to honor your body by l...

Send us Fan Mail 🫠 I think we all feel like this about now... My dog decided to walk off the property and down to the school this week. Thank god, she didn't get to far until a very nice teacher retrieved her back to the house. Tessa is getting older and that was my fault for not watching her. I take for granted for 16 years she was super good at staying in the yard minding her own business....

Send us Fan Mail I love simple methods to make learning easy 👩🏼‍🏫 and this was a game changer! I learned this theory from the Limitless Learner 3 Day Conference and It's also in his Limitless book (which is a must buy). The FAST Method for learning anything: By Jim Kwik F - Forget. You need to forget what you know about the subject, forget situational things that are not urgent, and tempor...

Send us Fan Mail I had always heard of Jim Kwik but never really explored his content... until now! I am absolutely amazed by the 3-day seminar I attended called Limitless Learner last week. I gained so many incredible insights from him, his team, and his community. I must admit that I have been engrossed in reading "Limitless" by Jim Kwik, or rather, listening over my morning walks. Thi...

Send us Fan Mail 👱🏼‍♀️ As we grow older, we often become more discerning about how we spend our time, where we go, and who we choose to surround ourselves with. This podcast delves into the profound topic of friendship and offers valuable insights on nurturing meaningful connections as we grow older. While it may seem unconventional, it's a wise investment of your time, money, and precious...

Send us Fan Mail 🚨 Feeling unorganized, anxious and scattered - I have something to help for that! Over the past few weeks I have been really feeling a little "off." Turning inward, I learned that I was not asking for help and following a healthy structure! This completely threw me off... but once you realize what's going on, it's an easy fix! Here are 3 reasons why women may...

Send us Fan Mail 🐾 Tessa officially turned 16 this weekend and I spent all the time with her! I guess you can say it was a "dog" kinda of weekend. With Tessa turning 16 - which is unheard of with her size and bread. Im thankful everyday she wakes up. She's a great pup and always makes us laugh! But the funniest part of the weekend was teaching my father who Snoop Dog is and why he...

Send us Fan Mail 🧠 "Your mindset can either build you up or tear you down - this is something I learned the hard way. Listen to this captivating podcast and the reality of what goes on behind the scenes in life. The struggle of balancing between Jennie (growth mindset) and Jenn (fixed mindset) on a daily basis. Yes, there are times when life is hard, and I have to stop, slow down and just ta...

Send us Fan Mail 🐾 Can you believe we did this... and we all survived! Well it's true, we took the doodles on a wedding adventure and she did amazing. She slept, she watched tv, she was pampered and watched animal planted & movies non stop. We prepared for the worst from possible death to potty accidents! No jokes guys!!! At 16 I wasn't sure how things were going to go. Having a 77...

Send us Fan Mail 🧠 Mindset CPR is something I have been doing for years... and now Im sharing it with you! I had a meeting with BossBabes with week and I had a HUGE lightbulb moment. We talked about out WHY and if it still resonates with is currently. As I sat and thought about this....my answer was NO! I as shocked, heartbroken then liberated! This gave me the permission slip to change this gut...

Send us Fan Mail 🥾 Taking some time for self-care was a well needed YES! Geo and I flew to North Carolina for a few days of hiking and work. It was a fantastic opportunity to explore new national parks and rejuvenate our minds. The crisp mountain air and scenic views were exactly what we needed to recharge. We hiked through lush forests, challenging ourselves with steep ascents and rewarding ours...

Send us Fan Mail 💪🏻 Self care is a priority not a luxury - something we need to schedule daily! Enjoy this 30+ minute workshop on self-care, its importance, and how I manage to prioritize it in my busy schedule. In the workshop, I'll be sharing practical tips on carving out dedicated time for self-care, including creating a personalized self-care routine that aligns with your specific needs...

Send us Fan Mail 🦩 Isn't funny that if you put your mind to something you find a way to get it? Listen to this podcast about how we put our willpower towards something to achieve it. I love how my clients and community members tell me about their stories on how crafty they are with making things work. I understand where you're coming from - I've been in a similar situation! In fact...

Send us Fan Mail ⏰ Can you believe it's 6 months into 2024? Isn't it funny that when we are younger, we want to be older? We want time to fly by to do the things we want. Well now that we are older, we need to slow down because we are missing everything! I sit here and reflect on so many things from my mom's passing from cancer, my own health journey and even watching my other fami...

Send us Fan Mail 🏆 We officially start on June 1st, but you can start anytime! 🏆 Click HERE to join the challenge 🏆 Sign up now for only $25 This 75 Challenge was a suggestion from my clients. They saw how much fun I was having with my 30 days walking challenge and they wanted a challenge for themselves. Granted I know everyone has their own abilities (either physical or mental) so I was very m...

Send us Fan Mail 🌸 We all could use a little refresher on stress... take a listen. This is a 28 minute clip from Sister School on Stress Reduction. This topic was requested by the members and boy did we have fun talking about this afterwards. Want to join SISTER SCHOOL - join us! Love you all so big ❤️ Jennie Holistic Wellness & Life Strategy Coaching with Jennie 🎓  Sister School 🌱  Wellnes...