THE COACH JENNIE

Send us Fan Mail Hello & Welcome to my The Coach Jennie, where I make Personal Growth a ways of life! Ahh yes, my early 20's when I was invincible! Nothing could beat me and I was the best. Well I learned quickly how that behavior mentality burned down my health and turned me into a b*tchy monster. Not only mentally, emotionally, spiritually and physically - I was a mess! I turned to my o...

Send us Fan Mail Hello & Welcome to my The Coach Jennie, where I make Personal Growth a ways of life! Mental Fitness is our desire to train our mind, body and soul.  It's true - the when people hear the word "fitness" we automatically think sweaty workouts. Well to be honest - we need to workout our brain as much as we workout our physical body. Mindset SPARK ⚡️Mental Fitness A...

Send us Fan Mail Mindset Makeover Time...  Confidence starts with YOU! Listen & learn the Top 5 ways to Build Confidence! Hello - I'm Jennie, founder and owner of The Coach Jennie and today's podcast is how staying confident when being stung by a bee...even when your allergic. That's right, George and I were on an amazing Labor Day bike ride and enjoying fun in the sun when all...

Send us Fan Mail Mindset Makeover Time... Hello - I'm Jennie, founder and owner of The Coach Jennie and today podcast is thanking everyone for the amazing birthday wishes!  I never really made a really big deal about my birthday because that mean - I had to go back to school. But on the positive note, cooler weather is coming! Mom's cancer journey is.....  well it's a journey! She n...

Send us Fan Mail Mindset Makeover Time! Hello - I'm Jennie, founder and owner of The Coach Jennie and this podcast is all about me.  My journey to how I got to where I am today.   So sit back, relax and let's get started! LIVE✨ LAUGH✨ LEARN ~ Jennie ⇩ SISTERHOOD INFO & ENROLLMENT ⇩ Goddess Sisterhood ~~~> https://bit.ly/3gcaoCA ⇩ PERSONAL GROWTH MASTERCLASS ⇩ Personal Growth Mas...

Send us Fan Mail Time for a Mindset Makeover! Today's podcast is all about ways to build a Growth Mindset. What it is, how to build it and ways to take back your personal power after being stuck. So sit back, relax and let's get started! LIVE✨ LAUGH✨ LEARN ~ Jennie Other coaching services from Jennie: 👉🏼 Goddess Sisterhood 👉🏼 VIP Mentorship 👉🏼 WhatsAPP Mentoring 👉🏼 Private Coac...

Send us Fan Mail It's Mindset Reset Time! Hello and welcome back — It's always a fun adventure here and of course I love to tell you all about it. It's been a whirlwind with moms cancer diagnosis.  I never knew being a Crisis Therapist would be so handy. Not just for me, but for her entire community.  With lots of twists and turns, we are all holding on for this wild ride together!...

Send us Fan Mail It's Mindset Reset Time! Hello and welcome back — It's always a fun adventure here and of course I love to tell you all about it. My mom Pancreatic Cancer journey is just beginning and wow, so much to take in. But she is a fighter, and we are ready to this next challenge.  A big thank you to everyone who continues to send messages and support! All the money raised in the...

Send us Fan Mail It's Mindset Reset Time I wanted to personally thank everyone for the amazing support. It's not only the little messages, victory stories, images or en those who sent money to support to show - it's been strangers from who genuinely care reach out and give support. It means the world to me!  Thank you ❤️ My mothers pancreatic cancer chemo treatments start on the 16t...

Send us Fan Mail It's Mindset Reset Time **Trigger Warning** I'm not going to lie, this one was a tough one.  When your mom calls you and says "I have something to tell you" and you know she didn't win the lottery. In the beginning of July, my mom was diagnosed with Pancreatic Cancer.  You totally think this is something that happens to other people or this must be a mista...

Send us Fan Mail It's Mindset Reset Time: Get to know Jennie! What a FUN live I had this week with my coaching community!  They were able to ask (or send in questions) for me to answer. Here is the list: 1) How do you spend your day off? 2) Best planned vacation. 3) What are your hobbies? 4) Are you introvert or extrovert? 5) What is your favorite flavor ice cream? 6)What would be the advice...

Send us Fan Mail It's Mindset Reset Time: Alignment & Clarity Did you have one of those moments after you talk with your mentor that you want to share all the goodness with the world?   I had such an amazing call with my mentor this week and I couldn't wait to tell you all. I'm proud to say that I have mentor(s) — these are special humans that continue to inspire me and challeng...

Send us Fan Mail It's Mindset Reset Time: Health & Wellness Edition Health and wellness is something I didn't take serious when I was younger. It wasn't until I was diagnosed with a thyroid condition that I started to really invest in my health. Thank you to everyone for all the amazing tips I learned with caring for my 13-year-old Golden Doodle — Tessa (aka Floof).  It was a ro...

Send us Fan Mail  It's Mindset Reset Time: Limiting Beliefs Edition In the middle of the night, I woke up and had this grandiose idea... I'm going to run a 10-Day Challenge on how to rewire limiting beliefs! Here is the crazy story about it.  😉   Don't mind my raspy voice — it's all allergies from cycling! 🚨 10 Day Limiting Belief Challenge🚨 Did you know our limiting beliefs...

Send us Fan Mail  It's Mindset Reset Time This month is all about Mindset Reset in my private groups, and we are going deep.  Today's audio is just 1% of what we discuss in my groups.  In order to change, we need to challenge limiting beliefs to create more growth & abundance in your life. Are you ready? Let's Get Started! LIVE✨LAUGH✨LEARN ~ Jennie Ready to explore more coachi...

Send us Fan Mail Mindfulness Monday is now called: Mindset Reset It's now time to LIVE✨LAUGH✨LEARN about how to change our mindset.  These were things that I was thinking about when I was on holiday in California. How can I make this podcast fun and informative.  This month is all about Mindset Reset in my private groups - we are diving deep, talking about uncomfortable limiting beliefs, wh...

Send us Fan Mail It's time for a quick hit of motivation. The biggest thing I read in my DMs are “I’m not worthy” or "I wish I had confidence like you." What?! Girl, who hurt you!  This is something we need to get to the bottom of ASAP. These limiting beliefs hold you back from growth & abundance. Usually these beliefs were told to us by someone we trusted as a young child, and...

Send us Fan Mail Hello Everyone! Today's podcast is a fun one!  I know for the past month we have been working on Limiting Beliefs, a lot and there is a reason for this. One of my favorite topics to talk about is limiting beliefs — WHY? Well its field of expertise! We all have limiting beliefs — ones that we told to as babies, toddlers and even young adults.  It's our duty to challenge t...

Send us Fan Mail Limiting beliefs are thoughts, opinions that one believes as absolute truth. These beliefs tend to have a negative impact on our life by preventing us from living in growth & abundance! Here are a few ways to work through our emotional trauma (doing the shadow work) with limiting beliefs. I even talk about my own personal limiting beliefs and the steps I took towards growth an...

Send us Fan Mail Limiting beliefs are a HUGE reason that prevent us from growth! We take other thoughts and values as "truth" without challenging the idea?  I know, I'm always asking "WHY."  It's because I want others to realize there are so many amazing opportunities available to us and that we should not be stunted by our own beliefs! Enjoy this light-hearted podcas...

Send us Fan Mail Today lesson talks about Limiting beliefs and where they come from! When I learned this - what a powerful lesson to see how our community tries to mold us into what "they" want us to be.  How about living a live "we" want to live. The audio is kinda soft, I had a scratchy throat. Contact me on my socials ~~~>   INSTAGRAM or FACEBOOK Love you all ❤️ BE BOLD...

Send us Fan Mail Today's podcast is all about rating your mental state of mind. Rating our mental state each day is a great way to see where we are and where we need improvement. This was a masterclass that I taught on Rate Your State and Current verses Future You - so there are lots of umm, ahh and laughter! Enjoy 😉 If you would like a copy of the Rate Your State PDF please email me: jennie...

Send us Fan Mail 🌟 WE MADE IT TO EPISODE 50 🌟 Thank you so much for all the beautiful souls out there who continue to inspire me to be better everyday. Please enjoy a sweet little gift from me: Founders Pricing on both my membership 😮 just for this amazing occasion! Click here for info ~~~> www.thecoachjennie.com/mentoring Can't wait to see you in the group ❤️ Being mindful is the state...

Send us Fan Mail Laughter is the key to success 😉 well that's what everyone always told me.  I learned that laughing makes life a little better, it brightens the mood and makes people want to be around you. Enjoy this raw and light-hearted audio that I record when I was a guest speaker for another group on "Laughing your way to health & happiness." Looking to boost your persona...

Send us Fan Mail Motivation comes from many sources but how to embrace the actions is our key to success! Today's podcast talks about 5 simple steps to help with boosting our motivation. Listen along for an in-depth description of each! 🔹Stay curious to maintain your level of attention 🔹It's totally fine to be different 🔹Today is a great day to take action 🔹Do what you love  🔹Failur...