The Co-Dependent Me Podcast

The episode provides an enriching exploration of the connection between trauma, creativity, and healing, as articulated by poet Nadine Ellis in her conversation with host Tamala Shaw. Nadine shares her journey of self-discovery and artistic development, revealing how her past—marked by familial discord and emotional turbulence—has profoundly influenced her poetic voice. The dialogue unfolds with N...

The salient point of this podcast episode revolves around the exploration of Emotional Freedom Techniques (EFT) and its profound implications for emotional health and well-being. I am joined by Sophia Torini, an expert in the field, as we delve into the intricacies of EFT, which combines cognitive psychotherapy with the practice of tapping on specific acupuncture points on the body. We elucidate h...

The salient point of this podcast episode centers on the exploration of healing from trauma and the dynamics of codependency, as articulated by Dr. Nima Rahmani, a chiropractor turned expert in relational healing. In our dialogue, we delve into the intricate relationship between unresolved trauma and the manifestations of emotional distress in adult relationships. Dr. Rahmani elucidates how our ch...

This is from my radio show Get Your Ship Together..,Sharing is caring 😊 we delve into the intricate dynamics of love, particularly focusing on the notion that one need not actively seek love; rather, it is essential to allow love to find you. We explore the significance of self-reflection and personal healing as prerequisites for attracting genuine affection. The dialogue emphasizes the importanc...

This podcast episode delves into the profound journey of healing, emphasizing the importance of awareness and acceptance as fundamental steps toward recovery from trauma. I articulate the necessity of traversing the challenging intersection that lies between the familiar pain of trauma and the transformative realm of healing. As we navigate through the various stages of this process, from grief an...

This podcast is from my radio show Get Your Ship Together... it is about all things relationships.. why do we accept a mate less than we deserve what men and women want in a mate how to communicate your needs in a relationship how can you repair your relationship is the relationship worth rekindling what actions or acts of service you can work on together how to attract (manifest) your mate *this...

In the latest episode of the Codependent Me podcast, host Tamela Shaw engages in a compelling conversation with Amy Venza, a certified EFT coach and founder of the Soar with Tapping app. This episode is dedicated to elucidating the principles and practices of Emotional Freedom Techniques (EFT), a transformative approach that harnesses the power of tapping to facilitate emotional healing. Venza art...

The salient point of this podcast episode revolves around the profound impact of unresolved trauma and its manifestations in our lives. I, Tamela Shaw, alongside our esteemed guest, Jessie Torres, delve into the intricate dynamics of codependency, trauma, and the pathways toward healing and empowerment. Jessie, a life strategist and pain alchemist, elucidates the concepts of undiagnosed, unacknowl...

A profound exploration of addiction and recovery unfolds in this episode, featuring host Tamala Shaw and her guest, Leanna Lapidus, a holistic hypnotherapist. The dialogue navigates through the complexities of codependency and the detrimental impact of addiction on familial relationships. Leanna shares her personal journey, detailing her experiences growing up in a household affected by alcoholism...

Chandler Stroud joins us to delve into the profound subject of healing, illuminating the transformative journey toward holistic well-being. Stroud articulates her personal experiences, revealing the often-hidden struggles that accompany outward success, such as anxiety and the quest for self-worth. Through her Healing Heroes podcast, she emphasizes the importance of reconnecting with one’s inner s...

The discourse presented in this podcast episode centers on the profound journey of self-discovery and the pivotal role of self-love in overcoming the challenges of codependency. Our esteemed guest, Tara Wiskow, an intuitive energy healer and life reinvention expert, elucidates her own transformative experiences, which underscore the necessity of embracing one’s authentic self. Through candid refle...

Brett Cordes is a recently retired ear nose, and throat physician and surgeon who is now launching his own private physician coaching business. His career was almost completely derailed as he battled the disease of addiction. However, through consistent daily work, founded in humility, he was able to re-join the career that he always loved. He is now coaching physicians with symptoms of burnout an...

.Dr. Salas is The Creator of The Goal & Success Clearing: Discover the 3-Step System Helping Ambitious Entrepreneurs Break The Cycle of Limiting Beliefs. So, They Can Predictably Make More Sales, Achieve Their Goals Flawlessly And Grow Their Business Optimally. Without Self-help Courses, Endless Therapy or Overhyped Events https://themindclearing.com/ https://www.youtube.com/@dralainsalas8754

Ellen Slater is a human, writer, therapist, and teacher dedicated to building bridges between the head and heart, her roots have grown from and been shaped by the landscapes of St. Louis, New York, Chicago, Washington, and Wyoming. She's spent months in indigenous countries studying mindfulness. Through her lived experience and relentless passion, I have created a therapeutic model to awaken and i...

Mia is a survivor of narcissistic abuse. She has an award-winning memoir titled Bride-Made. I am passionate about raising awareness of narcissism and helping other victims find their voices and know they are not alone. Narcissism is affecting far too many people today and so many victims are stuck in these relationships due to fear, financial abuse and gaslighting and coercive control. Mia hopes t...

Real, lasting love begins with a solid foundation of self-love and self-worth. Too often, we chase after love and validation from others, overlooking the importance of cultivating it within ourselves. I encourage people to invest in their own personal growth, to embrace the courage it takes to set boundaries, and to create relationships where they feel genuinely safe and supported. True transforma...

Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon https://www.jenajake.com/ Have you ever wanted to find happiness, become happier, or just protect your naturally happy disposition? In the new book: Your Happiness Equation, author Leighton Campbell guides readers through that and more! Join us for some valuable inform...

Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon https://www.jenajake.com/ Reclaim control by surrendering to your life’s journey. As a certified coach, podcaster, author, and speaker, I help people break through barriers and show their true selves to the world.

Lillian Easterly-Smith’s journey is one of unexpected impact. Birthed from her own recovery from alcohol use and multiple addictions, her passion for helping others find true healing has become her life’s purpose. Lillian’s journey found her at the helm of two major non-profit organizations. She has authored multiple recovery curriculums and co-authored several other books along with a fairly rece...

Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Shellie R. Warren is a writer, three-time author, marriage life coach and doula who, interestingly enough, has never been married, has no kids and yet has thrived in all fields for over two decades now. As someone who once toured for nine years addres...

Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Lisa Tickel is a resilient survivor of childhood abuse, dedicated to healing and empowering others on their healing journey. After years of navigating life in survival mode, Lisa transformed her own pain into a powerful force for change, helping other...

Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: I'm thrilled to introduce an inspiring guest—life coach, speaker, and author of the transformative book Living the FreeLife, Brooke DeBoer. Brooke is a passionate advocate for personal growth, self-love, and healing from trauma. Through her coaching a...

Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Jonathon Aslay is one of America's Leading Mid-Life Self-Love/Life Coach that has expanded into a deeper, essential philosophy of what it truly means to LOVE. Today, he is on a mission to encourage both men and women to fully love themselves with his...

Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Yvonne Trost, a transformational leader and Happiness Coach who knows firsthand that finding and living your true purpose isn’t easy—especially when life feels like a relentless hamster wheel. Many people believe that pursuing their purpose is a luxur...

Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Suzanne Culberg is an author and coach who helps over-givers and people pleasers learn to set boundaries and say 'No' without feeling guilty. Suzanne is known for her straight-talking and her wacky t-shirts. She lives in Sydney, Australia with her hus...