Tamala Shaw
The Co-Dependent Me Podcast
Podcast to increase the awareness of Codependency. To look at the behavior and journey to healing.*Special thanks to DS Productions for audio assistance and Quadrius Salters for my music.
Author
Tamala Shaw
Category
Podcast website
Latest episode
Dec 23, 2025
Where to listen?
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Episodes
Healing Power from Within w/Shruti 22.04.2025 27:05
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Shruti Sethi is a holistic nutritionist and cancer coach, Energy Psychologist, Ayurveda and Yoga expert dedicated to helping busy professionals and cancer survivors thrive through healthy eating. Based in the US, Shruti runs Awaana Health, offering ho...
Taking the STEPS toward sobriety with Steve C. Ward 15.04.2025 24:50
Steve Ward is the founder and Executive Director of STEPS Ministries, a nonprofit ministry with the goals of helping people improve their lives, grow closer to God, and prevent addiction. He is a writer, speaker, teacher, consultant, and coach in the areas of personal effectiveness, emotional well-being, spiritual growth, and the prevention of addiction and relapse. Steve and his family battled si...
Elaine Lindsay 01.04.2025 1:03:12
Trigger ⚠️ warning this episode talks about suicide and violence. Elaine shares her story of loss, resilience, and hope! Elaine is a podcast host of Suicide Zen Forgiveness , speaker, and survivoR https://linktr.ee/troolsocial?utm_source=linktree_profile_share&ltsid=efca9108-7783-4fd9-8c7d-3ac4ac49ca7f
Finding closure after infidelity w/Amaris Joy 25.03.2025 30:58
Amaris Joy is an infidelity coach that supports women through their healing. She helps them journey through limited beliefs, negative talk, forgiving, trusting again, moving forward, and more! https://www.facebook.com/share/1Aysx3NT2a/?mibextid=wwXIfr
Arlene Cohen Miller 11.03.2025 34:21
Arlene Cohen Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience less stress and more patience, kindness, and peace; a life where you experience more contentment and joy. She is a Work-Life Balance Coach and a Professional Certified Coach with the Internati...
Learning Attachment Styles w/Bev Mitelman 05.03.2025 1:22:30
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon Attachment styles form when we're still babies. Attachment theory tells us that the emotional attachments we form with our primary caregivers in infancy can influence our interpersonal relationships later in life. ABOUT BEV: As a child, Bev lived in a very u...
Day One In Healing with Mary Beth Schrudder 25.02.2025 49:03
.Mary Beth Schrudder is a single mom while secretly battling alcohol addiction, my passion in life is now to help others heal the way I have healed myself. As a sensitive soul who had experienced childhood trauma, alcohol became my main form of self-medication. Most of us with addictive tendencies struggle with more than one vice... I also struggled with toxic relationships (love addiction), and e...
Healing of a Prosecco Queen w/Teresa Rosario Hernandez 18.02.2025 56:05
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon Today, we have a very special guest—Teresa, the vibrant creator and host of ‘Prosecco Queens’! Teresa’s mission? To empower, educate, and entertain with some seriously relatable stories. With a knack for turning life’s ups and downs into laughter, she shares her own jo...
Learning Love with Mark A Hicks 14.02.2025 24:11
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon Dr. Mark A. Hicks is an author, ghostwriter, speaker, counselor, and relationship specialist. His passion lies in unraveling the mysteries of love and relationships, digging deep into what makes them tick. Mark firmly believes that healthy relationships are the corners...
Trusting after dating the same guy over & over w/Charity Sinclair 11.02.2025 31:49
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUEST: Charity’s story is one of self empowerment, of dating after a cheating narcissist, and of learning and growing through the experience. That relationship- and the betrayal she experienced - changed her for better and worse. It made her more vigilant in...
Overcoming fears, anxiety, and depression with HTT with Dr. Karoline Fischer 04.02.2025 33:33
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon Dr. Fischer provides therapy healing services typically focused on mental health issues, such as anxiety, trauma, PTSD, self-esteem, self-confidence, depression, grief, and heartbreak. Website: http://www.whyhypnotherapy.com/ FB: http://www.facebook.com/karolinefischer...
Ancestral Love and Confidence with Gao Motsemme 28.01.2025 1:06:28
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing & Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and Setswana A mother of 3 Human MRI/Psychic Surgeon, Freedom Illuminator(Embodimen...
Understanding your body during menopause w/Amita Sharma 22.01.2025 23:10
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUEST: Amita brings her personal struggles as a peri-menopausal woman in corporate America and challenges at workplace for lack of resources. Inspired by her own struggles, She designed a holistic self care as well as assisted care with experts to bring the t...
I Am Good Enough w/Alicia Farricielli 14.01.2025 27:18
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Alicia, with her 20-year multifaceted career in marketing, public relations, and entrepreneurship, now shines as a Certified Life Coach specializing in intuitive healing and personal empowerment. Her philosophy emphasizes the significance of intuition...
Trust Your Inner intuition -The Voice w/Mishawn Childress 07.01.2025 29:25
We want to continue to enhance the material we bring to you so please support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Hello, my name is Mishawn and I'm a motivational speaker, life coach and author of "Discover You! 6 Steps to Achieving Purpose" and "The Voice-Decline or Accept, Will you Answer His...
Advocating for your children with Tracey Yokas 01.01.2025 31:51
We want to continue to enhance the material we bring to you so please support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Tracey Yokas creates stuff. When she isn’t writing about mental health and wellness, she can be found playing with paint, glitter, and glue. Art fuels her passion for connection. Sh...
Healing Energy w/ Natalie “Nat Nat” Bedard 24.12.2024 40:25
Natalie Bedard, also known as NatNat, is an 𝐄𝐧𝐞𝐫𝐠𝐲 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭 committed to guiding others on their journey of self-discovery and emotional well-being. As the founder of Lift OneSelf and the host of the Lift Oneself podcast, she’s been transforming lives since 2019 by offering tools to regulate the nervous system, relieve emotional pain, and transform anxiety into empowerment. NatNat’s trau...
Recover Your Soul w/ Rev Rachel Harrison 17.12.2024 44:39
Rev. Rachel Harrison is an inspirational Spiritual Coach who offers a spiritual path to a happy and healthy life. As the host of the "Recover Your Soul" podcast, she shares a powerful process she calls ‘Soul Recovery’, which pulls from spirituality, positive psychology, 12-step programs, and New Thought Metaphysics. Rev. Rachel's own experiences in overcoming alcoholism, control addiction, and cod...
Own the Trajectory of You Life w/ Birgitta Visser 10.12.2024 46:41
Birgitta Visser is Soul Empowerment Coach, Divine channel and Light Language Healer, delivering messages from the many Light BEings to the aid of humanity, in the hope that people will awaken to what life is all about. Author of I'm So Glad You Left Me: 88 Stories of Courage, Self-Love, and Personal Growth. Birgitta encourages us to walk this path with authenticity, unlocking the truth of who we a...
Planet Fitness for your brain w/Arnold Beekes 04.12.2024 33:41
Most people cannot use their full potential, because they are limited by (mental & emotional) straitjackets. They are overwhelmed, feel not good enough and are not making a difference. This Brain Sickness is the consequence of living someone else’s life. You can dismantle the straitjackets by unleashing and using your uniqueness. Brain Fitness trains you to live your own life. Your wellbeing,...
Unlock Your Power to Forgiveness w/Katharine Giovanni 26.11.2024 36:16
Today we're talking to Katharine Giovanni , a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest release, ' The Ultimate Path to Forgiveness: Unlocking Your Power.' Katharine's journey, from battling stage 3 breast cancer to navigating a challenging childhood,...
When You Stop Fighting with Daryl Dittmer 19.11.2024 35:06
Daryl is an entrepreneur, author and has been sober for decades. He’s discusses sobriety, but more importantly, how life can go from a dead-end mess to something you can't imagine in your wildest dreams, inside and out. I'm here to share my experience, in the hope that it will help all who decide to listen. https://www.daryldittmer.com/ Nov 2024 - 🚨book giveaway🚨 Just click the link above for a...
The Discovery of our Recovery w/Thomas McCollum 13.11.2024 50:02
Thomas is the Executive Director of Discovery Place. He tells his experience as a participant at DP to becoming the Executive Director!!! Discovery Place is a 12 step spiritual retreat, not a conventional, insurance-based treatment center. Over the past 25 years of serving men, we’ve seen countless lives transformed through this proven process and guide our guests through the practical application...
Enhance your relationship with SELF! 11.11.2024 11:58
Today I'm giving tips on how to build and enhance your relationship with self! Thank you so much for listening! If you need a coach please schedule a consultation @: https://gr8essentials.com/coaching-opportunities/ola/services/consultation If you'd like to support our podcast please click the link below https://the-co-dependent-me-pod.captivate.fm/support Thank you for your presence and support!
Mind and Body connection w/ Pleasure Coach Jenn Wodtke 05.11.2024 32:52
Jenn is passionate about supporting women as they reclaim power that has historically been denied them for millennia: on the global stage, in the church, in their sexuality, in their communities, and in the workforce. Ms. Wodtke is the founder of the Touchless Orgasm Method, a revolutionary approach that focuses on how to connect with the pleasure that is already inside us. https://www.jennwodtke....
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