Justin Nault

The Clovis Culture Podcast

Health EN ↓ 256 episodes

The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as Robb Wolf, Abel James, Paul Saladino, Ken Berry, Anthony Jay, Juliet Starrett, and many more!

Author

Justin Nault

Episodes

AMA #5 - "Cheat Days and Energy Drinks" 13.11.2018 59:16

"Cheat Days and Energy Drinks" Live AMA #5 with Justin Nault http://iamclovis.com/start https://clovis.show/cheat-days-and-energy-drinks-live-ama-5/ Topics Covered: - Zero Sugar Energy Drink - Monster Energy Drink - Aspartame and Artificial Sweeteners - Erythritol and/ or Xylitol Drinks - Orange Juice is Diabetes in a Glass! - Carb-Cycling/ Carb Re-feeding - Metabolic Flexibility vs. Metabolic Inf...

AMA #4 - "Sodium Is Good For You" 13.11.2018 56:18

"Sodium Is Good For You" Live AMA #4 with Justin Nault https://clovis.show/sodium-is-good-for-you-live-ama-4/ http://iamclovis.com/start Topics Covered: - Sodium is Good For You! - Blood Pressure - Which Salt Justin Supplements with - How Often Should You Eat? - The Calories In Calories Out Myth - Vegans and Horsesh*t Documentaries - Kale vs. Cow Documentary - Vegetarians and Environmental Sustain...

AMA #3 - "Supplements for Fat Loss" 13.11.2018 48:46

AMA #3 - "Supplements for Fat Loss" Live AMA #3 with Justin Nault https://clovis.show/supplements-for-fat-loss-live-ama-3/ http://iamclovis.com/start Topics Covered: - Macronutrient Ratio for Fat Loss - How Justin Feels about Snacks - Supplements for Fat Loss - Shakeology Review - Meat Quality: Organic vs. Grass-Fed vs. Pasture-Raised. Farm Raised vs. Wild Caught Fish - How to Eat Healthy at Resta...

AMA #2 - "Alcohol Doesn't Make You Fat" 13.11.2018 59:26

"Alcohol Doesn't Make You Fat" Live AMA #2 with Justin Nault https://clovis.show/alcohol-doesnt-make-you-fat-live-ama-2/ http://iamclovis.com/start Topics Covered: - What are Lectins? - Crash Course on Dairy - The Dangers of Pre-Workout Supplements - Meal Prep Tips - Alcohol Doesn't Make You Fat - Toxins in Body Fat - Live Q&A: - Stevia? - Is excess protein bad?

AMA #1 - "Fruit Will Kill You Faster Than Red Meat!" 13.11.2018 50:20

"Fruit Will Kill You Faster Than Red Meat!" Live AMA #1 with Justin Nault https://clovis.show/fruit-will-kill-you-faster-than-red-meat-live-ama-1/ http://iamclovis.com/start The first-ever, Clovis - Facebook Live Ask Me Anything! Topics Covered: - The Ketogenic Diet - How Excess Fruit Can Cause Heart Disease - Cholesterol - Intermittent Fasting - Lifestyle/ Behavior Changes - Live Q&A: - Can I hav...

Just Justin #1 - "Working In The Dark" 10.11.2018 1:01:31

I rant about "working in the dark" and finding your passion! What are you willing to work towards even when no one else is looking?! Stop living for social media likes...