The Cilia Li Show

Cilia is joined by the founder of Lash Heaven, Sylvia Liu, who is also an entrepreneur, coach, speaker and a mother of three. In this episode, Sylvia talks about how she quit her high rise corporate job in the City to become a lash technician. Her business is now generating 6-7 figures a year, she has more freedom, happier and travelling all the time. Sylvia expressed that her spiritual awakening...

This episode is smoking! Cilia has brought Clare back and is also a joined by another guest, Decford, who is a PT and also a former relationship coach. He used to coach men to be MEN and NOT simps. Ladies, you may have a love and hate relationship with Dec after this episode. Expect to hear about Kevin Samuels, Andrew Tate, women being too masculine, twerking being too much, etc. -----------------...

Cilia and Clare talks about their icks in men, what they expect in a relationship. Cilia reveals how she no longer guard her heart, she leads with her heart to truly be in her feminine and she is ok with being vulnerable. You can connect with Clare on Instagram @clare_missticklefit You can connect with Cilia on Instagram @iam.ciliali and on Tik Tok @iam.ciliali Follow the show on Instagram @thecil...

Empower yourself as a women and unleash and discovering your potential powers as a Goddess by tapping into your divine feminine. In this episode, Cilia invited Monica who is a DJ and also a former spiritual healer to talk about the secrets of embodying the divine feminine, what is it is and how to tap into that energy. They even speak about the power of your monthly cycle. Yes, period is magical!...

It's been a while since Cilia has had an overseas guest. Sonia is a photographer from Arizona and her life is like a movie. She went from one abusive relationship to another. She became homeless with her son who has autism. Everything was just going wrong in her life and one day she discovered the medicine, Kambo. When she sat with Kambo she had an awakening and her life started changing for t...

In this episode, Cilia and Puichi talk about their life experiences as a Chinese girl living in the UK and how they adapted to the UK life after migrating from their birth country. They shared how they struggled with their identity, the racism they experienced and even moved on to talk about the men they've dated-none of which were Chinese. Puichi was born in Hong Kong and migrated to London w...

This week's episode Cilia is joined by John Rios from New York. John used to be one of Cilia's coaches on Danny Morel's Tribe Program. In this episode, they talk about various topics from limited self belief to healing yourself to toxic masculinity and they even share their profound experience with the plant medicine. John grew up in the hood and was involved in criminal activities. Yo...

You often hear women say "I want a masculine man?" But what exactly is a masculine man? In this episode, we have our very first male guest on the show, Pez, who is a very good friend of Cilia. Pez and Cilia talks about masculinity and why men will be winning in relationship, in their career and life if they tap into their feminine essence when it is needed. Pez also shares his life experiences and...

This week's episode is on the theme of International Women's Day.  Cilia is joined with four beautiful successful women from different background and different parts of the world bringing fire to the show. They debunk the myth of women not being able to become entrepreneurs once they become mothers if anything their children gave them the motivation to build their businesses. They also touch...

Have you heard of peyote also known as the Deer medicine or the blue deer? It is a medicine that has been used for thousands of years by the tribes from central Mexico. It is grown in the desert and it's consider a medicine for the heart. This medicine was banned due to the colonisation but Quanah Parker a Comanche spiritual leader fought for the rights of the Native Americans to be able to keep o...

This week's episode we have our first international guest, all the way from the states! LuAna is one of Cilia's soul tribe sister. She is a hypnotherapist and practises other energy modalities. LuAna talks about how tapping into your subconscious mind can be a powerful thing to do, this is proven from her own experience as she suffers from lyme disease but she managed to heal herself. Cilia shares...

Our favourite baddie is back! Clare is back with Cilia talking about the topic of dating. They spoke about the best and worst dates, discussed who should pay on the first date, dating younger and older men and of course Cilia had to talk a bit about self-love. There are so much to talk about when it comes to dating so Clare will definitely come back to talk about it with Cilia. ===================...

Domestic violence is a topic that isn't talked about enough. Some people don't even realise they are a victim. Ana Lopez used to be a victim of rape and domestic violence and this is her first time ever sharing her story to the world. She wants to use her story to help other women who are going through or have gone through what she's experienced or similar to have the courage to walk away from sit...

Cilia has spoken about her body confidence journey but never spoken about her self love journey. In this episode, she talks about how from not knowing what self love is to when she had that epiphany moment of what EXACTLY self love is.   This episode is truly special because during the recording two swans came into the shot and also came back at the end. That can’t be a coincidence. And...

The baddie Cheryl Conquers is back! If you've listened to episode 8 you will remember that Cheryl spoke about manifestation. We decided to bring her back to talk more about it. In this episode, she shares her spiritual journey and how she discovered the secrets to manifestation. Both Cilia and Cheryl affirms that you can manifest anything you want and that you are the creator fo your life. Hosted...

Do you lack the confidence and feel anxious walking into the gym? Do you feel intimidated to use the free weights area aka the "men's area"? In this episode, Clare Mensah is back with Cilia giving you ladies some tips and advise on how to walk into the gym with confidence. They even shared a couple of funny and embarrassing gym stories. Follow My Body: Instagram: http://www.instagram.com/mybody.uk...

We are coming to the third week of January, how are you getting on with your New Year's Resolution. Are they fitness related? In this episode, Cilia recommends 5 simple methods to help you get back on track or to start your fitness and health eating journey. Be sure to listen! Hosted on Acast. See acast.com/privacy for more information.

Happy New Year! What's your new year's resolution? This week we invited three baddies, Dr Kelly Dickson, Clare Mensah and Cheryl Conquers onto this episode to talk about New Year's Resolution and what kind of mindset you should have when you're looking to achieve your goals. The line up is fire, the ladies come from different backgrounds, different perspective and different characteristics. Expect...

In this episode Cilia shares her takeaways from Awaken Your Higher Self, a 3 day life changing event she went to in Austin Texas. She has come back feeling liberated and feeling like a brand new version of herself. Listen to this episode if you want to know how to set yourself free and be courageous. Hosted on Acast. See acast.com/privacy for more information.

This is your baddie 101. Cilia's guide to becoming a baddie! Definition of a baddie "A woman that is confident, a sexy bad ass bitch that has got her shit together, knows what she wants, got all the good qualities that every men want, always on fleek, she is da bomb." Hosted on Acast. See acast.com/privacy for more information.

Everything is LOVE; it is medicine. This week we are going deep. Cilia shows her vulnerable side and so be prepared to hear tears. Cilia isn't talking about love in a relationship. She is talking about love as an energy. This is definitely for EVERYONE. Hosted on Acast. See acast.com/privacy for more information.

We have our very FIRST guest, Eleanor Heaton- Armstrong. She is a good friend of Cilia. She is a personal trainer, an instructor at F45 Stratford and knows her shit when it comes to food science. Her powerful name already shows a lot about her character. This baddie tells us her story about her relationship with food, how it's changed in the last decade. We also talk about how women are so fixatin...

Many people think having a bubble bath and getting their nails done etc is self-love but that isn't, that is called self-care. A lot of people don't actually love themselves and don't know what self love is. In this episode, Cilia will talk to you about REAL self-love- the 5 pillars of how to love yourself. Acceptance, Respect, Awareness, Knowledge and Trust. Hosted on Acast. See acast.com/privacy...

Cilia talks about her body confidence journey and how heels dance has helped her with embracing her femininity and sensuality. Confidence is sexy. Hosted on Acast. See acast.com/privacy for more information.

Body confidence is a journey, and to be at peace with your body image it does take a lot of work especially with the pressure from social media these days. In this episode, Cilia takes you back to her teenage years and talks about the work she did to help her body confidence; from hating her legs to now it being her favourite part of her body and from not knowing how to be sexy to being the baddes...