The Chronic Chronicles

Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this episode, we sit down with Dr. Jeff Arrington, a renowned endometriosis specialist and surgeon, to explore the complexities of this often misunderstood condition. Dr. Arrington shares his expertise on the causes, symptoms, and latest treatment options for endometriosis, a chronic disease affecting millions worldwide. From sur...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this episode, I'm sharing all the details of our ongoing 12 Days of Giveaways collaboration with Endometriosisem and Distaaybled—trust me, you won't want to miss it! It's happening NOW, head over to instagram to get involved!  I also dive into the treatments I've tried over the years for managing endometriosis: what's worked (and...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this episod, we sit down with Olivia, a Pilates instructor, advocate, and mom living with endometriosis, adenomyosis, and PCOS. Olivia shares her deeply personal journey through chronic illness. Together, we explore the connection between movement and pain management, the challenges of advocating for yourself in the healthcare sy...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! SOOOOOOLLLOOO EPPPP!!! In this episode, we chat about the art of rediscovering yourself beyond your diagnosis, finding balance when fatigue feels overwhelming, and embracing gentle movement for those low-energy days. I'll share practical tips for pacing, conserving energy, and creating a self-compassionate exercise routine tailored...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this episode of The Chronic Chronicles, we're joined by Kate, host of Thrivabetic, to talk all things diabetes and mental health. Kate shares her personal journey of navigating the ups and downs of diabetes management, the emotional impact of living with a chronic condition, and how she's learned to thrive both physically and men...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this episode, we're thrilled to welcome Katie Edmonds, author of Heal Endo and The 4 Week Endometriosis Diet Plan . Katie has made it her mission to empower women with endometriosis by providing practical, research-backed advice that addresses the root causes of inflammation and symptoms. She discusses her personal journey with e...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this episode  we're joined by Dr. Danica Harris, a Somatic Experiencing Practitioner (SEP) and co-owner of Empowered Healing Dallas. Danica specializes in trauma-informed therapy, utilizing somatic, relational, and parts work approaches to help individuals heal from a wide range of traumas. We discuss how somatic experiencing can...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! Todays solo episode is different from our regular episodes - it's not strictly chronic illness focused. As I ring in another year on this Earth, I felt called to reflect on things that I have learned and things I would tell my 17 year old self. 27 feels weird. When I think back to my 17 year old self, I remember how adult 27 sounded...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this episode we sit down with Zahra McDonald, a passionate endometriosis advocate and content creator, to discuss her journey from diagnosis to advocacy. After being diagnosed with endometriosis, Zahra has been raising awareness about these chronic conditions through her popular Instagram and TikTok platforms. Join us as we talk...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! ​​ In this solo episode of The Chronic Chronicles, we talk about the relationship between anxiety and chronic illness. Living with a chronic condition is challenging enough, but when you add anxiety into the mix, it can feel overwhelming. We explore the ways anxiety impacts daily life, how chronic illness can trigger or exacerbate m...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this episode of The Chronic Chronicles , I sit down with Daisy, a holistic health coach who has navigated life with endometriosis and is now living symptom-free. Daisy shares her journey, from the physical and emotional challenges of endometriosis and disordered eating to discovering holistic methods that changed her health. We g...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this episode of The Chronic Chronicles, we sit down with Kelsi, who shares her unique and journey navigating fertility treatments while living with Uterus Didelphys, a rare congenital condition where a woman is born with two uteruses. Kelsi opens up about her experiences undergoing IUI (Intrauterine Insemination) and IVF (In Vitr...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! Today we chat with social media advocate, Bella about her personal journey with endometriosis. From the early days of suspecting something wasn't right, through the challenging process of getting an official diagnosis, to undergoing surgery, Bella shares her raw and real experiences. She opens up about the unexpected complications o...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this episode, we sit down with Dr. Alexis, a distinguished naturopathic doctor who has dedicated their career to integrating natural remedies with modern medicine. As more people seek holistic approaches to managing chronic conditions, naturopathic medicine offers a unique blend of science and tradition that supports the body's i...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! SOLO EPPPPPPISOOODEEE, we're chatting ADHD + Cycle tracking & syncing basics & a little bit about the challenges of cycel tracking with irregular cycles.  Grab your fav drink and get cozy or maybe grab your headphones for your hot girl walk and let's dive into this together.  Fact center:  Nutrition & exercise during different parts...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! Today we sit down with Alenka, the founder of SAHA, an innovative website designed to connect individuals with the healthcare providers they need. We dive into the challenges of navigating the healthcare system and Alenka discusses the impact of chronic pain and burnout on daily life and how SAHA is poised to offer a lifeline to tho...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! Today, we welcome Ryan, an inspiring female founder of a new company that focuses on connecting people through retreats of all sorts. She shares her experiences navigating anxiety, psoriasis, and finding approaches to manage her health through the mind body connection. Grab your fav drink and get cozy or maybe grab your headphones f...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! Today, we're honored to welcome Tayler, an inspiring advocate living with multiple chronic conditions. She shares her experiences navigating the complexities of the healthcare system, finding approaches to manage her health, and advocating for herself and others in the chronic illness community. Grab your fav drink and get cozy or m...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! Today, we have guest Melissa, the founder & CEO of The Seed Cycle. Melissa shares her personal journey that led to the creation of The Seed Cycle and dives into how this natural practice can help balance hormones, improve menstrual health, and support overall well-being. Whether you're dealing with hormonal imbalances, curious about...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! Today, we have guest Lux Perry, the remarkable CEO of Somedays and Period Aisle. Lux shares their inspiring journey as an endo warrior and how their personal battle with endometriosis has fueled their passion for revolutionizing menstrual health. We dive into Lux's experiences leading innovative companies dedicated to improving the...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! Today, we have guest Madi, who navigates life with multiple chronic conditions. Diagnosed with Hashimoto's, celiac disease, vitiligo, irritable bowel syndrome, and suspected endometriosis, Madi's journey is one of strength. Join us as Madi shares her personal story, detailing the challenges she faces and the strategies she employs t...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! Today's solo episode dives into more on my journey with endometriosis while talking heavily about the facts behind endo. From common misconceptions to explaining what the stages of endo are, we are covering a lot. So, grab your fav drink and get cozy or maybe grab your headphones for your hot girl walk and let's dive into this toget...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! Today, we have guest Meg Connolly, a fellow endo warrior and advocate. In this episode, we talk about Meg's personal journey with endometriosis, PMDD, and infertility while also talking about endocrine disruptors, navigating the healthcare system, and support systems.  Grab your fav drink and get cozy or maybe grab your headphones f...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! Today, we have guest Isabelle GianDomenico, a holistic health practioner, specializing in women's health. In this episode, we talk about Isabelle's  personal journey with endometriosis, hEDS, and POTS while also talking about wellness and holistic medicine. Isabelle has a Master of Science in Health & Wellness and is Board Certified...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! Today, we have guest Melissa Groves Azzaro, an Integrative and Functional Medicine Dietitian specializing in women's health and hormones. In this episode, we talk about Melissa's personal journey with adenomyosis and PPMD while also talking about post surgery nutrition tips, inflammatory food myths, elimination diets do's and don'ts...