The Chronic Chronicles

Season 2, Ep 3 Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this solo episode of The Chronic Chronicles , I'm diving deep into something that impacts millions but is still so misunderstood:  Polycystic Ovary Syndrome (PCOS). From getting brushed off by doctors to navigating overlapping symptoms with endometriosis, I'm sharing my personal journey with PCOS plus a breakdown o...

NEW SEASON NEW SEASON NEW SEASON NEW SEASON NEW SEASON Season 2, Ep 2 Welcome to The Chronic Chronicles, I'm SO happy that you're here! What happens when your body throws more than one curveball at a time? In this episode of The Chronic Chronicles, I'm joined by Christina—an incredible chronic illness warrior living with endometriosis, multiple sclerosis (MS), POTS, and more. From receiving a chil...

NEW SEASON NEW SEASON NEW SEASON NEW SEASON NEW SEASON Season 2, Ep 1  Welcome to The Chronic Chronicles, I'm SO happy that you're here! I'm kicking off Season 2 with one of the most personal episodes I've ever recorded. This week, I'm getting real about my relationship with my body — the frustration, the grief, and the quiet moments of hope that keep me going. Endometriosis and PCOS have complete...

Season 1, Ep 52 Welcome to The Chronic Chronicles, I'm SO happy that you're here! In the Season 1 finale of The Chronic Chronicles , we're joined once again by Megan—nurse, endo warrior, and now, global health advocate—as she shares her powerful experience working with women living with chronic pelvic fistulas in Eldoret, Kenya. As part of Campaign 52, a multinational humanitarian initiative, Mega...

Season 1, Ep 51 Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this solo episode, I'm sharing everything about my recent trip to DC where I ran the Somedays Period Pain Simulator at the AMSA (American Medical Students Association) Conference. From bringing real conversations about endometriosis to a room full of future physicians, to reflecting on how chronic illness reshaped...

Season 1, Ep 50 Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this episode of  The Chronic Chronicles , we're joined by Megan, an inspiring nurse living with both endometriosis & Hypermobile Ehlers-Danlos Syndrome (HEDS). Megan shares what it's like to live in a body that often feels like it's working against her, all while juggling the physical & emotional demands of a high...

Season 1, Ep 49 Welcome to The Chronic Chronicles, I'm SO happy that you're here! After a powerful month of endometriosis stories, I'm back with a solo episode looking into the hormonal side of endo: what's happening behind the scenes, why symptoms can persist even after surgery, how endo intersects with other hormonal & autoimmune conditions like PCOS & thyroid disorders. PLUS, I'm sharing a few...

Season 1, Ep 48 Welcome to The Chronic Chronicles, I'm SO happy that you're here! In the final episode of our Endometriosis Awareness Series , we sit down with Ashlee to discuss her journey with both endometriosis and PCOS. From navigating the complexities of two overlapping conditions to advocating for proper care, Ashlee shares the challenges she's faced—and the lessons she's learned along the w...

Season 1, Ep 47 Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this episode of The Chronic Chronicles , we chat with Clarabelle to discuss her personal journey with endometriosis. Just two weeks post-excision surgery, she shares what recovery has been like and how it compares to the years of uncertainty she faced before getting a diagnosis. We dive into the emotional and phys...

Season 1, Ep 46 Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this episode of The Chronic Chronicles , we continue our Endometriosis Awareness series with Amelia, who shares her deeply personal journey with endometriosis. From years of misdiagnoses and medical gaslighting to the trial-and-error process of finding treatments that actually help, Amelia opens up about the emoti...

Season 1, Ep 45 Welcome to The Chronic Chronicles, I'm SO happy that you're here! Living with endometriosis is more than just physical pain—it's navigating a healthcare system that often dismisses you, the mental exhaustion of trial-and-error treatments, and the emotional toll of always being sick. In this episode of The Chronic Chronicles , I sit down with Emma, the founder of Cordella, to talk a...

Season 1, Ep 44 Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this episode of The Chronic Chronicles , I'm joined by Corey — an attorney who's navigating the challenges of balancing a demanding career while managing endometriosis. We discuss how chronic illness can shape career growth and workplace choices, as well as the importance of advocating for accommodations that supp...

Season 1, Ep 43 Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this episode of The Chronic Chronicles, I'm joined by Chloe, who shares her journey living with endometriosis, ADHD, POTS, and BPD. Chloe opens up about the challenges of managing multiple chronic conditions, the mental toll of balancing physical and emotional health, and how she's found ways to advocate for herse...

Season 1, Ep 42 Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this special Endometriosis Awareness Month episode, I sit down with Mackenzie, owner of Cut & Flow Studio, who was recently diagnosed with endometriosis. We go into her journey—from navigating symptoms to receiving a diagnosis—while also discussing the power of movement, community, and self-care when living with a...

Season 1, Ep 41 Welcome to The Chronic Chronicles, I'm SO happy that you're here! To kick off Endometriosis Awareness Month, we're diving into a topic that isn't talked about enough—surgical menopause. We're joined by Clark, host of Chronically The Sickest podcast, who shares their journey through endometriosis, the decision to undergo surgery, and what life looks like post-op. We'll discuss what...

Season 1, Ep 40 Welcome to The Chronic Chronicles, I'm SO happy that you're here! You've probably heard of Mel Robbins' Let Them theory—but what does it really mean when you're navigating chronic illness, boundaries, and relationships? In this episode of The Chronic Chronicles , I break down my take on the Let Them mindset and how it applies to life with a chronic condition. From setting boundarie...

Season 1, Ep 39 Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this episode, we sit down with Cara, who has been living with Crohn's disease, POTS, and gastroparesis for the past seven years. Cara shares her journey to diagnosis, the daily challenges she faces, and how she's learned to manage life with multiple chronic illnesses. Through her honest and heartfelt storytelling,...

Season 1, Ep 38 Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this episode of The Chronic Chronicles , I'm sharing my recent experience traveling for a bachelorette party while managing a chronic illness flare. From the challenges of keeping up with social events to balancing friendships with both Spoonies and non-Spoonies, I dive into the realities of maintaining relationsh...

Season 1, Ep 37 Welcome to The Chronic Chronicles, I'm SO happy that you're here! Did you know your pelvic floor plays a huge role in pain, digestion, posture, and even your nervous system? If you've ever dealt with pelvic pain, painful periods, endometriosis, or bladder and bowel issues, this episode is for you! I'm joined by Audra, a pelvic floor occupational therapist, to break down everything...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this episode, we talk about the connection between chronic pain and brain health. Chronic pain doesn't just affect the body—it rewires the brain, impacting focus, clarity, and mental resilience. Whether you're navigating chronic pain or simply looking for ways to boost your brain health, this episode is packed with insights and a...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this episode of The Chronic Chronicles , we sit down with Karina to explore her personal journey with endometriosis. Karina opens up about the early symptoms, the hurdles she faced in getting a diagnosis, and the various ways she manages her condition today. We also discuss the emotional and physical toll endo can take and the im...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this episode we're joined by Dr. Alessandra, a compassionate and knowledgeable naturopathic doctor based in Ontario, Canada. Dr. Alessandra specializes womens health and has a wealth of experience supporting individuals with chronic conditions like PMDD, PCOS, and endometriosis. Together, we explore how holistic approaches can pr...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! In this solo episode, we're kicking off 2025 with a deep dive into realistic goal-setting for those navigating life with ADHD, endometriosis, or other chronic conditions. Traditional goal-setting can feel overwhelming, but we're flipping the script with practical strategies to make progress manageable, even on flare days. I'll share...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! Todays solo episode is all about surviving the holiday season with a chroic illness: from managing stress and flare-ups to navigating tricky family dynamics, we're sharing practical tips and strategies to help you protect your health and enjoy the season.  LETS CONNECT:  The Chronic Chronicles Instagram: Insta Link Youtube: Youtube...

Welcome to The Chronic Chronicles, I'm SO happy that you're here! In today's episode we're joined by Naomi, who shares her inspiring and eye-opening journey to getting diagnosed with endometriosis in the UK. From navigating long wait times and medical dismissals to finally finding answers, Naomi opens up about the challenges and triumphs she faced along the way. We discuss the importance of self-a...