The Christian Mama with ADHD

Have you ever felt God calling you to do something… but fear, overthinking, and procrastination kept getting in the way? In this heartfelt episode of The Christian Mama with ADHD, Ebony shares a real and vulnerable message about what happens when God gives you an assignment but doesn’t reveal the full picture. If you’re a Christian mom with ADHD who struggles with overthinking, procrastination, pe...

  How to Put the “Me” Back in Mommy | Finding Yourself Again as a Christian Mom with ADHD     Are you a Christian mom with ADHD who feels like you’ve disappeared inside motherhood?   In this vulnerable episode of The Christian Mama with ADHD, we talk about identity loss, burnout, nervous system regulation, and how to find yourself again without guilt. If you’ve looked in the mirror and thought, “W...

How Unmanaged ADHD Impacts Relationships and How to Heal   If you’ve ever wondered “What happened to us?” — this episode is for you.   In today’s conversation, Ebony, The Christian Mama with ADHD, gently explores how unmanaged ADHD can impact marriages, friendships, and family relationships—especially when the diagnosis comes later in life. This is not a space for blame or finger-pointing. It’s a...

The Only Thing We Need for Balance   In this episode of The Christian Mama with ADHD, Ebony shares a vulnerable and faith-filled conversation about balance—and why it cannot exist without trust in God.   As a Christian mom navigating motherhood, mental load, and building a purpose-driven assignment, Ebony reflects on what happens when obedience turns into self-reliance, and how quickly striving re...

In this episode of The Christian Mama with ADHD, Ms. Ebony speaks directly to overwhelmed Christian moms who feel like everything rests on their shoulders. If motherhood, marriage, faith, and daily life feel heavy—and you’re exhausted from trying to manage it all alone—this message is for you. We unpack the lie of independence, the pressure to strive for perfection, and the belief that you must “d...

Welcome to the very first episode of The Christian Mama with ADHD.   In this episode, I’m introducing myself, sharing my journey as a Christian stay-at-home mom recently diagnosed with ADHD, and explaining why this podcast was born. For years, I loved God deeply—but quietly struggled with overwhelm, emotional exhaustion, household chaos, and the feeling that I could never measure up as a wife or m...

The Christian Mama with ADHD is a faith-based podcast for overwhelmed Christian moms navigating motherhood with an ADHD brain. I’m Ebony, a stay-at-home mom learning how to walk with God while managing emotions, routines, and home life. We talk ADHD, identity in Christ, emotional regulation, and grace-filled motherhood—no perfectionism.