The Chris Hall Podcast

This HOF (Hall of Fame) episode inductee is Iridology! The study and practice of reading the Iris of the eye for internal bodily health. I read an excerpt from the book "Iridology simplified" and play an audio recording of Dr. Morse explaining this wonderous and amazing skill! Follow me on: Facebook/ YouTube/Instagram/Strava Donate to the show by visiting my Patreon page (RAW FOOD FOOT SOLDIER) Be...

In this episode I interview Jay Oliveira, Bjj black belt, plant based advocate, vegan and health promoting bad ass! In 2012 Jay stumbled across the documentary "Forks over knifes" and the rest is history! He committed his life to being compassionate and health aware. Improving his diet to a more consentric plant based version he noticed encredible gains in his Brazilian Jiu-Jitsu training and an o...

In this episode I interview Dr. Ben Benulis who advocates a plant based diet specializing in chiropractic Care. Ben's journey began like so many and resulted in feelings of I'll health. Transforming his diet and becoming more awakened he stepped into the chiropractic field and found himself interning at the famous "True North" clinic located in Santa Rosa CA. Ben works with clients promoting a pla...

My wife Andrea was kind enough to sit down and record a conversation with me discussing what it's like living with someone who makes a huge (sometimes fanatical) lifestyle change. Going sober, changing to an extreme diet, pooping 💩 on big pharma, being super preachy and all the things that one does in pursuing true health! Relationships can be strained and put to the test when becoming extremely...

This episode was a test run for a "live stream". Trying to setup live Q&A's for the show and needed to experiment with the recording app. I quickly discuss reasons for starting the podcast and how to support the show! I also mentioned a hair brain idea I received for starting a charity ride type fundraiser for spreading awareness of a plant based diet to our local schools! A fundraiser ride around...

This week's inductee into the Hall of Fame is "Dairy"! I read a page out of the "detox miracle sourcebook" on the health hazards of consuming milk and dairy products.

Jess and Brian Gumkowski of Yogitriathlete sat down to share their story on the podcast. We discussed their leap of faith into the unknown leaving behind their predictable, unchallenging lifestyle to pursue a more creative, passionate driven journey that requires mindfulness, reconnecting and letting go! Coaching triathletes, teaching meditation, yoga classes, podcasting and promoting a plant base...

Today's guest is raw food chef Jillian Love! Jillian received her training from the Living Light culinary institute. She is a health coach and advocate for compassion, sustainability and reconnecting with foods designed for the human body! We discuss transitioning into a raw food lifestyle and overcoming obstacles. How to navigate negative roadblocks and autopilot behavior. Loving yourself enough...

This episode is dedicated in helping my friend Shawna Ryan getting a petition signed! Sometimes life and the universe give us challenging situations to overcome. Sometimes these challenges require a call to action! It is with a heavy heart that I ask for your support. Please give this episode a listen and let your spiritual compass guide you! Shawna Ryan: theveganvitality@gmail.com www.getpetition...

This week's inductee into the Hall of Fame is Dan McDonald! Dan has been a huge inspiration for me and my journey. Stumbled across his YouTube channel one afternoon and spent the next week binge watching his epic library of videos. Everyone has an introduction into this lifestyle and I'm honored to say that Dan was mine! Liferegenerator.com YouTube: liferegenerator Raw food foot soldier: YouTube F...

It is with much trepidation and fear publishing this personal journey! Ones character is judged and scrutinized when publicly desplayed. Being transparent and honest is crucial and scary when creating community and friendships! Please connect with me if this information resonates with you! Email: rawfoodfootsoldier@gmail.com https://www.patreon.com/user?u=5089652 iTunes link and review: bit.ly/Raw...

Brother Air defies all cultural labels! His passion and wisdom to change the way we view health, medicine, socitial practices is inspiring and sometimes blunt. Being a breathairian is not widely accepted due to the belief and constraints of modern day thinking! This journey is so much more than just cleaning ones diet and putting fruit into our bodies! It's letting go of attachment, fears and ego!...

HOF episode 4. Dr. Robert Morse.

This episode is with BoYee Nataraja. BoYee is a YouTuber, Mucusless diet healing system practioner, dancer, author and so much more! We discuss about transition from the SAD lifestyle to a more compassionate and sustainable eating choice's through Arnold Ehret's healing system. We cover her journey into health and happiness with her one year weekly vlog on YouTube! BoYee's website: www.healandfree...

Honored to share my interview with Sid Garza-Hillman! This conversation took place in a motel room in Millbrae, CA, while Sid was in transit to a speaking engagement in NYC. As I mentioned before he was a great influence on me Creating my podcast! So, it was wonderful to have him as a guest and share his small step approach philosophy into regaining health and happiness. You can find his book on A...

Today's guest is Mike Handy. Mike is the Creator of Luvlab Productions. In our discussion we cover topics about expression, overcoming fear and judgement, connecting​ with nature and Creating community among things. We connected on a Saturday evening in downtown Monterey to record this episode. Hope you enjoy this peek into the world of artistic expression and finding a tribe that resonates with y...

This week's HOF inductee goes to Tibetan Buddhist singing bowls. I recently purchased one on a trip to Monterey. Not sure how to play the thing with great success, but it was something that I wanted for my collection. Tibetan bowls date way back and are used for meditation, sound healing and ceremonies.

This episode is about finding self love! Creating a story an image that reflects who we truly are!

How does one begin the journey to taking back their health? How does one transition a family to a more health conscious lifestyle? In this show with certified Plant based nutritionist Susan Sasek we discuss this topic and different ways to approach a more compassionate and sustainable path! It all starts with what we put on our fork and what we feed our children! Connect with Susan at:( Eat wisely...

In this episode I get to interview Lee Nelson. Lee is a fruitarian, raw foodist, vegan, health advocate and spiritual worker. Growing up on a dairy farm, Lee has transformed his life on many levels showing compassion for all sentient beings and bringing awareness to environmental sustainability. Changing his diet to raw foods has led Lee on a path to self discovery and spreading the good word! Con...

Honored to share my interview with professor Spira even though the audio quality is not the greatest. Sometimes things happen that are out of our control. Hope you find some inspiration and motivation to change your paradigm. Visit https://www.mucusfreelife.com/ for all your Ehret and Spira content. Strava. Facebook. YouTube. Patreon. Rawfoodfootsoldier@gmail.com .

This week's HOF inductee goes to Rich Roll. Rich is an ultra endurance athlete, plant based advocate, author and podcaster! He was a great influence on me taking control of my health and spreading this message with my own podcast! Check out his book "Finding ultra". The book covers his journey into transformation and becoming one of the fittest men ever!

I believe we are here for a purpose. I believe along the way we've become distracted and sedated. Finding your passion, your calling, is super liberating. Cleaning up your diet and reconnecting with your spiritual compass will fill you with purpose and happiness. Question everything and allow yourself to be open to new experiences. Your path is waiting! Strava. Facebook. YouTube. Patreon. Rawfoodf...

Finding balance with diet is a struggle. Make this journey less stressful by being realistic and making Peace with your progress. "What the health" documentary screening 4/25/17 Livermore CA. "Essene gospel of peace" book. Strava Chris Hall. Facebook. YouTube. iTunes. Spreaker. Patreon. Rawfoodfootsoldier@gmail.com .

Hall of Fame (HOF)#1. This is a new mid-week episode. Each week I'll induct a new subject of personal interest into the Hall of Fame! Basically, I'm finding more excuses to record podcasts and interact with you! Hope you enjoy this new format! Leave me an email with suggestions at Rawfoodfootsoldier@gmail.com Strava. Facebook. YouTube. iTunes. Patreon.