The Chi Time Podcast

Get in touch with your digital chi - finding balance through body awareness and breath. From the moment we wake up to the time we go to bed, we’re surrounded by screens and notifications. And for many of us, this isn't just an occasional occurrence - it's something that has become normalised. So how can we find balance in a world where so much of our time is spent looking at a screen? And ho...

A Story of Fractology with Dr. Catherine Wilkins, author of 'The Soul’s Brain' How to heal distortions in your field and discover your innately aligned integrity. What does true accountability look like?   FB -  https://www.facebook.com/drcatherinewilkins Tw - @InstFractology  Web - https://fractology.info IG - @drcatherinewilkins    Clara Apollo is the curator...

Discipline and convenience - are you prepared to work on your health? Tune in with a Master Energy Player and seep up his multi-faceted wisdom for deeper understanding of how you can thrive in theses challenging times. How do we prepare for the unexpected? “As people cultivate themselves and become their natural self, they become more autonomous, sovereign. It doesn’t mean that they ar...

What can you do to step back into your true power AND activate ways to reclaim the quality of our Earth's soil On week 4 of our Chi Time Collective its the turn on Functional Medicine Researcher and Energy Healer Harun Rabbani.  Here, Harun shares perspectives on how we can attend to some important choices in life to give ourselves a less stress full experience and help us recognise the gifts...

Managing our energy when going online in these turbulent times.  Katie is a well-versed adept at this having been in at the beginning of the social media wave. Author of two books on the topic, Katie works with some of the best known authors and organisations in the world. As one of the regular co-presenters on our new look Chi Time Collective, Katie will be in every 3rd week to share more up...

It's our 2nd episode of our new format, where PR alchemist Sarah Lloyd steps up to the mic. Sarah is also an Energy Healer who explores the power of storytelling, with practical and magical insights into sharing your business, service or story on your terms.  Sarah’s first show for Chi Time is an opportunity to share her own stories, how she came to not only support others in ampli...

CHI TIME BECOMES A COLLECTIVE! After ten whole years of holding the Chi Time ship pretty steady, it is time to broaden the energy talk and invite in some amaZing mates.  The seed was sown in the summer when Harun started to show up regularly on the show.  Katie and I live near to one another and could feel something was cooking. Sarah is a wonder weaver around us women and is in various...

Embodied listening is the new hug! Susannah 'zooms' in from Devon UK to speak into embodied listening and the unfurling of oneself in community, as a supported and supportive individual . Dance medicine returns to Chi Time and on the UK Health Radio version, you can hear the tracks Susannah chose; see https://bit.ly/3pfB5uM Where we are right now, in this era coming through the pandemic, straight...

Dawn Breslin is a Hay House author,TV/Radio presenter and empowerment coach. Her life went pear-shaped when she hit deep financial despair, with adrenal burnout and energy depletion. In an effort to regain control off her life she heeded a call to mother herself well, in nature.  And now 10 years on, she's created a Harmonising Alignment Process, feels like such synergy with qigong. Here's th...

Founder of World Tai Chi Qigong Day (WTCQD) Bill Douglas is back sharing science on the effects of Qigong, Tai Chi, Yoga, Meditation and Mindfulness on health. Introducing the Global Transformation Project via his new 2nd edition book 'The Gospel of Science'. Here is an overview of the discussion: International studies back up that human consciousness affects the crystallisation of water, in suppo...

Revealing the intuitive signals that led Bill Douglas to create the World Tai Chi Qigong Day (WTCQD) 25 years ago. Here, he shares science on the effects of Qigong, Tai Chi, Yoga, Meditation and Mindfulness on health and introduces the Global Transformation Project. How did the idea for the WTCQD happen?  * Saw how Qi-practice was blowing medical Drs minds.  * Researching the medical research via...

Celebrity healer Adrien Blackwell returns to discuss the Qi of Love in its various guises. A ace storyteller, Adrien begins with sharing an early memory of what true love was, but she didn't recognise it until much later. We also chat about the importance of feeling safe to be able to open your heart and how rejecting love can sometimes be a defence mechanism. Qigong has been part of Adrien's ener...

Pam Gregory is so well versed with 42 years of study and experience - that she has the kind of handle on astrology like no other. Indeed, Pam is a pioneer in the field of applied astrology, weaving it's profound history with the quantum field and vedic astrology. Pam helps us understand or translate the movements and relationships of the planets, stars and other celestial bodies.  'Astrology...

Continuing from last weeks episode, OneQi’s Qigong teachers Tim Franklin and John Millar join Clara to add to the discussion on how STRESS depletes immunity and the misleading word BOOST. Balance offers better health, with Qigong being ace at helping you access this. We include some simple practises to play with, chi-fully and a track to re-tune you to the positive optimisation of your preci...

Optimise your immune system with a Qigong approach to facilitate balance within, where your natural healing response can be supported. Joining Clara are fellow Qigong teachers and One Qi colleagues Tim Franklin and John Millar. "Exploring similarities and embracing differences."   One Qi hub for Qigong teachers can be seen here: https://oneqi.org Booking for FREE session 14/1/22 https://www.e...

Happy New Chi'er! You know that every show I craft is a gift for you, each and every week. I do this, not because I have to, but because I can and have access to amaZing guests, often pioneers in the field of energy medicine which at its core is preventative powering-up self care. With such useful stuff to share on how and why attending to your primary energy does indeed matter, very much, it does...

Thank you so much for listening and watching our Qi based explorations over the last year. We love hearing your comments and truly appreciate it when you share the shows. The spirit of collaboration is growing too and on that note 🎵 Here is our Christmas show, where regular guest Harun Rabanni and I discuss the energy of food; from spouting seeds to the quality of the soil and therefore nutr...

Steep yourself in the wisdom of Water Element Qi to nourish your fundamental essence. With theory, story and an experience to decrease fear and increase personal power.. you know you want to. With Clara Apollo Elemental Qigong teacher and intuitive energy guide. 15:45 Is where the super-potent Elemental Qigong meditation begins. Dr Emoto makes a guest appearance towards the end, from an old Chi Ti...

Manage overwhelm with nifty mind shifts and personal practice hacks from a Qi  perspective. With film maker, musician and personal development game changer, Jamie Catto. Talking us through a personal presencing of all the characters in our heads grown from past trauma and conditioning into befriending the truth of your being, the essence of soul, aka your 'wise, kind adult'.  See how you...

What does it mean to be in directorship of your life?  Trauma release is explored from an energy perspective, with Mystic Medicine Woman Cynthia Harrison, working with the Qi behind it all.     Discussion points are as follows;  * trauma therapies from a sensory perspective   * success particularly with children  * invite light into managing darkness  * illu...

Dr Roger Jahnke is a doctor of Traditional Chinese medicine, the director of the Institute of Integral Qigong and Tai Chi (IIQTC) a mind-body research and training centre for teachers and practice leaders who has contributed to research in many respected medical journals. It is a congenial honour to be in the presence of Dr Jahnke once again, he first visited us on Chi Time in May 2020 talking abo...

Explore how working with crystals can help activate your inner cultivation techniques and yes, power up your Qigong. With Glastonbury’s ‘King of Crystals’ Lui Krieg. PROCESS FOR ACTIVATING CRYSTALS INCLUDED Weaving Qigong with high vibrational medicine has always been of interest to me.  Here we hear how from travelling to the East from his home in Germany, Lui found a freedom lifestyle suited him...

On this episode of Chi Time Harun Rabbani returns teaming with statistics and wise comments on the crossroads we are at for climate and personal energy, including topics like; * Self-responsible lifestyle choices boost health in support of creative right action. * Promoting self responsibility for personal health and that of our world by being in deeper connection with nature. * Responding not rea...

Drop back from the drama and feel your Qi The key into managing your vitality and truth, with Eff-it’s John C. Parkin. Find out how you can use Qigong in everyday life as he describes his way into the practice and way out of stress and anxiety, including the following; Chi = the language of utter truth  Kinesiology with Qigong  The 'Eff-it' response to dismantle stress Music m...

LUNG HEALTH What can I do to strengthen my lungs? Elemental Qigong - and it's easier than you may think! Qigong helps to encourage Qi to circulate in the blood, without taxing the lungs. Listen to two qigong teachers, author Mimi Kuo-Deemer and your host Clara Apollo sharing their experiences of how the Metal element helps access deeper lung health, including;  * Qigong breathwork - observing...