Xavian Jones

The Check In with Zae

Health EN ↓ 7 episodes

Welcome to The Check-In, a podcast created for Black men who are ready to grow, heal, and show up fully—on their own terms. Hosted by Zae Jones, each episode is a real, grounded conversation about self-care, mental health, identity, love, and the pressures we carry. This is a space for reflection, honesty, and community. Whether you’re just beginning your healing journey or deep in the work, you’ll find something here that speaks to you. New episodes drop regularly. Tap in, check in, and take what you need.

Author

Xavian Jones

Episodes

Life is Marketing! 06.03.2026 8:18

Life is Marketing. Everything you do in life. Every conversation, every appearance, the way you walk, take, etc. You are marketing yourself.

Black Trauma Is NOT ENTERTAINMENT 28.02.2026 7:08

Black trauma isn't to be taken as entertainment.

What Would The Ancestors Say About Us? 05.02.2026 7:27

A special Black History Month episode asking a deep question. It requires deep thought and real reflection.

You vs. You 30.01.2026 5:55

This episode is about the real daily battle that we all share... You vs. You.

You Can't Escape Accountability 26.01.2026 3:05

An episode about accountability and the attempts we take to escape it.

Why Did I start This Podcost 26.01.2026 3:20

Introductory episode explaining the podcast's why.

Battling Imposter Syndrome: My own jouney 25.01.2026 6:34

Stop seeking permission and start believing in your earned place. This powerful message reveals how living experience and community connection are your greatest assets. Discover the mindset shift that leads to clarity and unwavering self-worth.