The Charles Eoghan Experience

Charles Allan Price, Eoghan O’Flanagan & Shay Montague sit down aimlessly and talk from about 27:27 onwards Shay gives excellent tips to winning IBJJF Tournaments. Less Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first month How to work with us: Where to find Shay: https://www.instagram.com/shay_montague/ Charles Strength Training Programs&nb...

Eoghan O'Flanagan & Charles Allan Price have an aimless discussion - topics around seated vs supine guard, wrestling, cooking/nutrition, conspiracies and recent events.  Less Impressed More Involved:  https://outlierdb.com/  - use code RUNESCAPE for 50% off your first month How to work with us: Charles Strength Training Programs    Get free 7 day Mat Strong Program: ht...

Charles & Eoghan discuss current affairs, greek mythology (at the end), recent tales, training wrestling, jiu jitsu and all things martial arts/strength & conditioning  Less Impressed More Involved:  https://outlierdb.com/  - use code RUNESCAPE for 50% off your first month How to work with us: Charles Strength Training Programs    Get free 7 day Mat Strong Program:...

Charles Allan Price & Eoghan discuss a variety of topics around, jiu jitsu, cooking strategies, wrestling, current world affairs and much more Less Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first month How to work with us: Charles Strength Training Programs    Get free 7 day Mat Strong Program: https://mailchi.mp/charlesallanprice...

Charles and Eoghan discuss many topics  Wrestling techniques, up coming Polaris matches, Palantir, drug addiction, red-light therapy, whoops, activity trackers and overall aimless conversation.  Less Impressed More Involved:  https://outlierdb.com/  - use code RUNESCAPE for 50% off your first month How to work with us: Charles Strength Training Programs    Get free 7...

Podcast 142  00:00 - 11:20 - Introduction, recent tales and ADDC trials recap and reffing problems 11:20 - 13:00 - Serbia tales 13:00 - 17:10 - Hunting  17:10 - 18:17 - How to deal with stallers  18:17 - 20:00 - Rehab, CJI vs ADCC, UK falling apart  20:00 - 21:40 - Heel Hooks 21:40 - 30:00 - Exercises for BJJ & tales of serbia  30:00 - 34:18 - Training for ad...

00:00 - 05:00 - Introduction - Shay Montague upcoming matches & Polaris matches  05:00 - 15:00 - Over coming knee injuries and up more up coming matches 15:00 - 23:30 - Polaris, BJJ Fanatics  23:30 - 27:00 - Dealing with nerves before competition 27:00 - 38:30 - ADCC Trials + strength training.  Less Impressed More Involved:  https://outlierdb.com/  - use code RUNESCAP...

00:00 - 13:00 - Introduction, Jo Chen and recent tales.  13:00 -27:25 - Recent matches and competition organisers  27:25 - 38:00 - IBJJF, steroids & cigarettes   38:00 - 42:00 - Organising a competition an 42:00 - 47:49 - Eating habits, seminars and closing notes Less Impressed More Involved:  https://outlierdb.com/  - use code RUNESCAPE for 50% off your first month Ho...

00:00 - 04:29 - Introduction, recent tales, instagram 04:29 - 25:00 - Goals  25:00 - 35:00 - Pro BJJ lifestyle and competitions  35:00 - 37:00 - Haircuts 37:00 - 39:00 - Family feuds  39:00 - 47:00 - BJJ passing/techniques 47:00 - 52:59 - Apex predators and closing notes  Less Impressed More Involved:  https://outlierdb.com/  - use code RUNESCAPE for 50% off your firs...

00:00 - 04:30 - Introduction, recent events 04:30 - 08:10 - Wrestling and jiu jitsu discussions 08:10 - 10:20 - IBJFF 10:20 - 18:28 - Lower back pain, rehab and jiu jitsu matches  18:28 - 20:30 - Steroids  20:30 - 27:00 - Winning in the streets 27:00 - 28:30 - Protein shakes and the titanic  28:30 - 32:24 - Cardio and jiu jitsu  Less Impressed More Involved:  https://outli...

Charles Allan Price, Tom Barry (CEO of Westside Barbell) & Alex Sterner (Strength & Conditioning Coach for ATOs World Champions) sit down and discuss everything strength and conditioning for Jiu Jitsu, MMA, Boxing, Judo & all contact sports.  Where to find Tom: https://www.instagram.com/westsidebarbelljiujitsu/ Where to find Alex: https://www.instagram.com/alex.sterner/   Les...

00:00 - 07:00 - Introduction, AI, recent training tales & arm drags 07:00 - 10:25 - Aimless talk & ADCC Kuwait  10:25 - 19:25 - Blood Tests, massage & YouTube  19:25 - 23:00 - Returning to sport post injury  23:00 - 33:00 - Strength Training Principles (Westside)  33:30 - 41:40 - Smoking & Ant Gloves  41:40 - 44:29 - Parking officers & Big Dave Less Imp...

00:00 - 05:00 - Introduction, recent tales and Bobby’s visit to UK, Liver Kings demise  05:00 - 12:00 - MMA at Tren City *microphone* & wrestling rounds at Los Banditos 12:00 - 25:03 - Aimless talk, politics and life hacks Where to find Bobby: https://www.instagram.com/bobbysandhubjj/ Sponsors: Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any...

Podcast 135  00:00 - 11:51 - Introduction, recent events, wrestling for jiu jitsu  11:51 - 29:30 - ADCC Trials  29:30 - 31:14 - Closing notes and Mark Macqueen & major eye poke Sponsors: Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any products Less Impressed More Involved:  https://outlierdb.com/  - use code RUNESCAPE for...

00:00 - 05:02 - Introduction, welcome backs and recent tales  05:02 - 21:14 - CJI2 Breakdown 21:14 - 31:00 - Jiu Jitsu as a spectator sport, gambling & how to make it more entertaining  31:00 - 37:50 - Back to CJI2 review  37:50 - 42:00 - ADCC Trials  42:00 - 44:30 - Charles journey to USA 44:30 - 54:00 - ADCC Trials and USA adventures  54:00 - 57:19 - UFC & Closin...

Charles sits down with a Dermatologist/Dr in Miami Beach discussing all thing related to staph, ringworm, cellulitis and other skin infections in sports like; MMA, Jiu Jitsu, Wrestling and Judo. Marcy has treated many UFC athletes in Florida and is an expert in the world of dermatology. TLDR: dont train with open wounds, if you get skin infections all the time go see a dermatologist and do bleach...

Taylor Pearman reviews CJI2 controversial taps in his match against Giancarlo Bordoni. We also discuss the CJ2 day 1 matches and up coming starts like Dorian Olivarez, Team New Wave, Team ATOS, Team Australia and Europe. Where to find Taylor: https://www.instagram.com/taylorpearmanbjj/ Sponsors: Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any products...

00:00 - 03:02 - Introduction, hard training and being resourceful post class 03:02 - 07:00 - Lack of sleep and injuries rates & nutrition around Jiu Jitsu training  07:00 - 10:10 - Strength Training for combat sports  10:10 - 24:00 - Understanding load management strategies  24:00 - 32:15 - Kid athletes  32:15 - 39:30 - Skill development endeavours for combat sports  3...

00:00 - 08:40 - Introduction, sponsors and recent training tales  08:40 - 15:31 - Weightloss 15:31 - 18:00 - Crystal Meth  18:00 - 21:00 - Mindset around competition 21:00 - 21:40- Z-Lock details   21:40 - 25:13 - Understanding training deloads  25:13 - 33:20 - Conditioning combat sports 33:20 - 38:00 - CLA model, Alex Jones & history  38:00 - 43:52 - Increase pull-ups...

00:00 - 04:12 - Introduction, training structure at Absolute MMA St Kilda & periodising training for athletes  04:12 - 06:00 - Levelling Up BJJ  06:00 - 10:30 - CJI Trials  10:30 - 18:36 - Sub Meta, understanding your game and fundamental movements  18:36 - 20:35 - Top BJJ athletes  20:35 - 23:45 - Las Vegas and getting wasted 23:45 - 34:40 - ADCC 2019 & Wrestling...

00:00 - 05:35 - Introduction, who is Alex Sterner & Electrum Performance 05:35 - 08:15 - Strength training for Jiu Jitsu  08:15 - 10:45 - debunking strength training myths 10:45 20:00 - Understanding training adaptations  20:00 - 27:52 - Electrum Performance beginnings & protocols 27:52 - 30:00 - Mindset of athletes vs hobbyists  30:00 - 36:00 - Developing and re-examining s...

00:00 - 08:00 - Introduction, Owen Jones WNO upcoming match  08:00 - 16:00 - Recent Polaris & AIGA matches  16:00 - 22:00 - CJI Teams & Eoghan Polaris match  22:00 - 26:55 - Smoking & edibles & call of duty  26:55 - 29:00 - CJI Training Camp  29:00 - 37:30 - UFC BJJ, competing & MMA Fans 37:30 - 39:50 - Dr Phil  39:50 - 49:00 - Social media&nb...

00:00 - 07:00 - Introduction, getting start at BJJ and social media  07:00 - 13:00 - Strength training and cults  13:00 - 15:15 - Conditioning 15:15 - 24:10 - Understanding S&C for competitive sports 24:10 - 29:00 - Understanding conditioning for BJJ  29:00 - 32:24 - MMA 32:24 - 36:30 - Romans early days & Jiu Jitsu journey  36:30 - 45:00 - Training with Danaher and sch...

00:00 - 06:42 - Introduction & Sponsors & Polaris (week behind) 06:42 - 08:06 - Los Banditos drama  08:06 - 11:45 - James Smith & TRT  11:45 - 15:01 - Liver King 15:01 - 22:30 - What to do when you are bored of BJJ & Wrestling  22:30 - 24:01 - Los Banditos & ARMA 24:01 - 25:05 - Hygiene  25:05 - 26:35 - Maintaining top position 26:35 - 26:49 - Ringworm ...

00:00 - 04:00 - Introduction & Sponsors, tension is high between Eoghan & Charles  04:00 - 06:45 - Eoghans recent training  06:45 - 07:30 - Random Questions  07:30 - 10:40 - Fascia Training is not real 10:40 - 12:33 - Conjugate method 12:33 - 16:12 - Understanding RPE/RIR  16:12 - 17:15 - Summer camps  17:15 - 18:30 - Greg Sounders podcast recap  18:30 - 23:40...