The Catherine Plano Podcast

Christine Hassler is a best-selling author, keynote speaker, master coach, and podcast host who is committed to guiding people and organisations into their highest potential. She left her successful job as a Hollywood agent at 25 to pursue a life she could be passionate about . . . but it did not come easily. After being inspired by her own unexpected challenges and experiences, she realized her j...

Jan Christenson is a leader in spiritual mentoring, coaching and the author of Magnificent Mind, a book that helps you understand your thinking. After a very busy life married with 2 beautiful daughters as well as a nursing career—her life changed when she had a fall at work resulting in a head injury and a near-death experience. Recovering from the head injury and gaining an understanding of the...

Kute Blackson is a beloved inspirational speaker and transformational teacher.  He is the author of the national bestselling book You. Are. The. One. and The Magic of Surrender. He is widely considered the next-generation leader in the field of personal development and has been featured on Larry King Now, Fox and Friends. Dr. Drew and Inc magazine calls him ‘The Mindfulness Guru Billionaires Go to...

Amy Green Smith is a certified and credentialed life coach and hypnotherapist, masterful speaker, and personal empowerment expert. Amy uses her roles as coach, writer, podcaster, and speaker to move individuals beyond limiting beliefs and sabotaging mindsets to a place of radical personal empowerment and self-worth.  With acute focus on helping people “find their voice”, Amy uses...

One must not invest such thoughts, time or energy on what has already taken place because one is manifesting. Always. You are co-creating with the Universe every second of your day. You are part of the greater whole, you are not separate from source energy, and you have free will. Always. Before your soul entered this incarnation, there was an agreement made—a soul contract if you will that you ag...

Dawn Kohler was an award-winning entrepreneur in the computer industry when she was abruptly summoned to take a life-altering course. What followed was an extraordinary healing journey that gave her profound insights and a deep understanding of the human dynamic and how it plays out at home, work, and in our communities. Combining these insights and her business experience, Dawn became a sought-af...

Orly Wahba is an educator, speaker, entrepreneur, author and community activist passionate about inspiring and motivating people to be the best that they can be. Since her teenage years, Orly has worked extensively with tweens and teens as well as local charities in her community providing a helping hand for those who need it most. Orly began her career in Kindness as a Middle School educator at t...

It’s that time of the year again, and this year has been a BIG year filled with learning curves, and a few stumbles along the way… regardless of what obstacles we have faced, we have pushed through and forward, learned our lessons and never looked back. Life, work, and times are not always perfect, it’s what we make of it, and we are reminded of this every single day. We are so quick at wish...

Brandon Bays is one of the most dynamic, inspirational and innovative teachers in the field of personal growth, self-development and cellular healing. International bestselling author of The Journey, Freedom Is, The Journey for Kids, Consciousness The New Currency and Living The Journey. Pioneer of the Journey Method, a practical and liberating tool for healing and awakening. The Journey and Journ...

Why do we repeat destructive relationship patterns? We repeat what is familiar to us… even though we know, it’s not good for us and not supportive of our relationships. It’s better the devil we know. We repeat what we learned as a child. Imagine if we were taught that vulnerability was a sign of weakness and that we had to toughen up and suck it up—you can only imagine how one would show up...

What exactly is heart coherence? In this episode, Howard Martin explains how we can improve our health, increase our level of performance, and become smarter through heart coherence. He shares practical tips, tricks, and tools on how we can lower our stress levels, revitalise our energy and increase our resilience. We deep dive into the social aspects of heart connection with those around us wheth...

We all struggle with relationship problems. Some more than others. Whether they are acquaintances, friends, family, romantic or work relationships and here’s the thing… They are just programs! We all have an attachment style that is playing out and if we are not consciously aware of its play—it will continue to attract the same relationships repeatedly until we heal our attachment wounds that were...

Do you have a hard time knowing your feelings or that you even have them? Do you need a lot of reassurance but have trouble believing in them? Are your behaviours unpredictable and hard to categorise? Well, there’s a good reason for it! Do you remember the first time you fell in love? It didn’t matter what was going on around you—there was just you and your significant other. They could do no wron...

Terri Cole is a New York-based, licensed psychotherapist, relationship expert and founder of Real Love Revolution and Boundary Bootcamp, her two female empowerment courses reaching women in over 25 countries. Before earning a Master’s Degree in Clinical Psychotherapy from New York University and adopting a daily meditation/green juice/exercise lifestyle, Terri worked as a talent agent negotiating...

Have you ever reached a plateau in your life where it doesn’t matter what you do and how hard you work—you always end up in the same place where you started from… feeling unsatisfied with your life? Do you sometimes fear not being able to hold on to success or happiness? Almost as though you are at arm’s length—you are almost there but something gets in your way. Or… you get it! But you don’t know...

Are you waiting for something to happen before you make the change? Are you relying on some big event in your life to sweep you out of your day-to-day regular life? Let’s face it. We all want something different to take place in our life. But are we willing to make the change ourselves or are we waiting for some larger-than-life genie in a magic bottle to appear out of thin air to grant us three w...

Dr. Joe Vitale is an author, speaker, musician, marketing expert, and movie, tv, and radio personality. His many bestselling books include The Attractor Factor, The Key, Faith, Attract Money Now, and Zero Limits. His latest releases are At Zero, The Awakened Millionaire, and The Miracle: Six Steps to Enlightenment. A popular star in several movies, including The Secret, as an expert on the law of...

Are you waiting for your moment? An exceptional relationship, job, or life. Waiting for the right time, opportunity, or something better to come along. Well, the moment you have been waiting for is right here. Right now. Why wait any longer when you have the power to create the life that you want today. So many individuals seek external of themselves to tap into the right resources to have the lif...

What drives us to want to know yesterday? Think about it. How often have you wanted to know ahead of time whether this was the right decision. Or know ahead of time whether this person, job or friend is right for you before you invest your precious time and energy. By the way, all that does is create more resistance. And resistance is experienced as fear, that’s why courage is resistance to fear b...

Anita Moorjani, an international speaker and the author of New York Times bestseller Dying to Be Me  and her latest book,  What If This is Heaven? , is a woman with a remarkable story. After a 4-year battle with cancer, Anita fell into a coma and was given days to live. As her doctors gathered to revive her, she journeyed into a near-death experience (NDE) where she was given the choice to return...

Spiritual bypassing brings more pain and damage than anything else because when we repress our “sh!t”, we are only increasing the magnitude and depth of our wounds… What causes spiritual bypassing? How do you know if you are spiritual bypassing? Why is radical acceptance so important? When we are suppressing negative emotions and avoiding their very existence – bottling up feelings of lower...

Tips from my pen is journaling a stream of consciousness that flows through me and on to my pages. These morning pages are titled ‘ Surrendering and letting go of the knowing.’ Surrender is surrendering to what you know. It is letting go of what you know. It is the ‘not knowing’ that is called upon you. Sometimes to surrender means giving up trying to understand and to become comfortable with not...

Bruce H. Lipton, PhD is an internationally recognised leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and international conferences. “The moment you change your perception is the moment you rewrit...

For most of our growing years we were told at a very young age not to express our emotions, to ‘zip it’ and keep it shut … or not to show our vulnerability despite feeling trapped, desperately needing support … or on a verge of a breakdown. Why do we struggle to be our authentic selves? Why are we so afraid of being vulnerable? How do we stop being so scared of vulnerability? And yet ‘...

Tips from my pen are about journaling a stream of consciousness that flows through me and onto my pages. These morning pages are titled ‘You are what you seek.’ Why do humans seek more than what they have? Why are we constantly seeking external validation? How do we change our seeking behaviour? When we go looking for something whether that is a more rewarding relationship, more money or an except...