The Catherine Plano Podcast

Catherine is here today with Ben Lee. Ben Lee is an award-winning singer and songwriter, producer, essential oils educator, entrepreneur, death midwife, father, husband and professional adventurer. In everything he does, he is a passionate believer in the infinite possibility inherent in the human mind and heart. Ben Lee began releasing albums at 14 years old with his punk band Noise Addict at the...

Did you know that your reality is a reflection of your strongest beliefs? And … you become the person that you believe you’ll become. If you invest enough time thinking and feeling that you will never get anywhere in life, then guess what? Your self-fulfilling prophecy will come true … … but if you think and feel that it’s possible for you to achieve anything you put your mind to...

We have all heard of it before … Fear and self-doubt are the greatest killers of personal genius … but are they really? What does self-doubt mean to you? Self-doubt can mean a lack of confidence, a lack of one’s ability, a lack of faith. It can indicate fear of criticism, fear of judgement, or fear of making a decision. In the same breath … self-doubt can also suggest the desire to express your ne...

Catherine is here today with Emily Ghosh Harris. Emily Ghosh Harris is an intuitive guide and multidimensional business mentor here to help humanity reconnect to their divine gifts, remember what it feels like to love themselves unconditionally and return to unity consciousness. She is Founder and CEO of Soul Media, a company focused on elevating conscious companies and spiritual entrepreneurs thr...

Catherine is here today with Sarah R Adams. Sarah has experienced the supernatural and past lives in Egypt and Atlantis … telepathy, weather abnormalities, remote viewing, quantum leaping, and time travel are among the other alternate realities Sarah has endured. Sarah works with many clients around the world in what she calls “Intuitive Healing”. This includes using homeopathy h...

Catherine is here today with Shannon Kaiser. Shannon Kaiser is the bestselling author of five books on the psychology of happiness and fulfillment, including The Self-Love Experiment, Adventures for Your Soul, and Return to Me as well as the creator and writer of the NEW Unshakable Inner Peace Oracle deck that helps us stay calm amid the chaos. As an international life coach, speaker, and retreat...

Did you know that whatever you hold in your mind will tend to occur in your life? If you continue to believe as you have always believed, you will continue to act as you have always acted, and you will continue to get what you have always gotten. Therefore … If you want different results in your life, your work, or relationships all you have to do is change your mind. It can be as simple as shifti...

Catherine is here with Dr. Martha Beck. Dr. Martha Beck is a bestselling author, life coach, and speaker. She has spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect of their lives. Her written work includes several New York Times and international bestsellers, as well as over 150 magazine articles. She holds three Harvard degrees in soci...

Catherine is here today with Niyc Pidgeon. Known as ‘The Girl Who Made Elon Musk Cry’, Niyc Pidgeon is a leader with a high-level network of clients and business friends. Niyc supports coaches to grow 6 and 7- figure Coaching Businesses Online and her clients have generated over $22million dollars in the last five years. Niyc is a best-selling Hay House author, award winning positive p...

Catherine is here today with Alea Lovely. Alea Lovely is an Energy reader, Spiritual teacher, and the creator and host of the “Spiritualpodcast” which has topped the charts, gaining a #1 spot on iTunes spirituality in America. Growing up super religious, she found that a large part of her life didn’t align with her own identity because as a child, she was having a host of spiritual experiences she...

How often have you had a hunch? That little voice … the soft whisper with a well-known twisted gut feeling telling you that something is not right and yet for some unknown reason you ignore its very message … only to find out later that you were 100% correct!! Did you know that your gut feelings and intuition is connected to your unconscious mind? It is a neurologically based behaviour...

Catherine is here today with Dana White. Dana K. White is a Wall Street Journal bestselling author and (much to her own surprise) a Decluttering Expert. Dana shares realistic home management strategies and a message of hope for the hopelessly messy in her books: Decluttering at the Speed of Life and How to Manage Your Home Without Losing Your Mind. She shares that you don’t have to live over...

Catherine is here today with Maria Brito. Maria Brito is an award-winning New York-based contemporary art advisor, author, and curator. A Harvard graduate, originally from Venezuela, her first monograph “Out There” published by Pointed Leaf Press in 2013, was the recipient of the Best Book Awards in both the Art and Design Categories. In 2015 Brito was selected by Complex Magazine as one of the 20...

Catherine is here today with Dr. Maya Shetreat. Dr Maya Shetreat is a neurologist, herbalist, urban farmer, and author of The Dirt Cure where she reveals the shocking contents of children’s food, how it’s seriously harming their bodies and brains, and what you can do about it. Dr Maya’s current work started when her 7-year-old son had a seizure, at the time of her son’s crisis, she kne...

Emotions are the language, the colours and the signs from your soul … and yet we hold them back, we stifle them, and we repress them in the hope that no one will ever find out that we have ‘emotions’ just like every other human being. The more you repress your emotions, the more they build up, just like a pressure cooker … eventually they will explode and land all over your kitchen wal...

Catherine is here today with Meryl Arnett. Meryl Arnett is a mama, meditation teacher, the creator of The Mindful Minute podcast, and the head of meditation for Shoreline meditation app. Her meditation classes have been featured on CNN Headline News, TODAY.com and Atlanta Magazine, and her podcast has been named a Top 10 meditation podcast. Meryl has been teaching corporate, private & group m...

Catherine is here today with Elise Loehnen. Elise Loehnen is a writer and editor living in Los Angeles with her husband, Rob, and their sons, Max and Sam. While she’s co-written 11 books, including five New York Times Best Sellers, she’s currently writing her first book about women and the patriarchy–what we police in ourselves and each other–which is coming out in October ’22. P...

Catherine is here today with Tallia Deljou. Tallia Deljou is a positive psychology expert and transformational life coach helping people connect to their power and purpose. With her three cornerstones of psychology, mindset, and spirituality, she supports clients in connecting to and embodying their authentic selves, making space to explore the deepest facets of who they are in an effort to cultiv...

Catherine is here today with Tris Thorp. Tris Thorp is a highly respected global leader in social emotional learning, personal empowerment, and leadership development, as well as a sought-after Lifestyle and Leadership Coach, keynote speaker and international bestselling author. Tris illuminates the most important and relevant issues we face today – how to navigate our energy, mindset, and e...

Catherine is here today with Anne Bogel. Anne Bogel is an author, the creator of the blog Modern Mrs Darcy, host of the What Should I Read Next? and One Great Book podcasts, and an unabashed bibliophile. Her books include Don’t Overthink It, Reading People, I’d Rather Be Reading, and My Reading Life: A Book Journal. Anne’s popular blog Modern Mrs Darcy, which derives its name from a Jane Austen bo...

Catherine is here today with Andrea Owen. Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, and master resilience. She has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most kick- life through speaking, her books, coaching, and her wildly popular...

Catherine is here today with Maria Simonelli. Working at the intersection of the arts, creativity and science for social change, Maria Simonelli is a creative change catalyst who fluidly blends careers and interests. She is passionate about encouraging others to dive into the power of their potential. Her vision is a society made richer through meaningful partnerships, exploration and quests borne...

Catherine is here today with Jeralyn Glass. Jeralyn Glass is an internationally known Singer, Professor, Meditation Leader, Sound Healing Practitioner, and Crystal Singing Bowl Master Alchemist. She has a unique presence with her personal alchemy of classical music, meditation, and high vibrational sound. Passionate about Music and Sound as tools of self-discovery and healing, Jeralyn founded Crys...

Catherine is here today with Valorie Kondos Field. Affectionately known by her gymnasts as “Miss Val,” her reputation is only one reason that 46 former US national team members came through her program and why half of the last two Olympic teams committed to UCLA. Valorie’s coaching success can be attributed to her extraordinary leadership and mentorship of young student-athletes, and the way in wh...

Catherine is here today with Miranda Macpherson. Miranda Macpherson has been guiding others into direct experience of the sacred for thirty years. In her twenties she founded the OneSpirit Interfaith Foundation in London, where she trained and ordained over 600 ministers and counsellors. Today Miranda leads the Living Grace Global Sangha and the Living Grace Sonoma Sangha in northern California, l...