The Catherine Plano Podcast

Catherine is here today with Sarah Kaler. Sarah Kaler is an executive leadership coach, consultant, CEO and co-founder of SoulPowered – a women’s leadership, research, and education company. For 20+ years, she has developed business leaders and CEOs at start-ups, non-profits and Fortune 500 companies—including lululemon athlet­ica, Facebook, Accenture, Cisco, Intel, Hilton Hotels, Levi’s, So...

Catherine is here today with Dr. Martha Beck. Dr. Martha Beck, is a Harvard-trained sociologist, world-renowned coach and New York Times bestselling author. She has published nine non-fiction books, one novel, and more than 200 magazine articles. Martha has been a columnist for O, The Oprah Magazine since its inception in 2001. Today she is noted as one of the best-known life coaches in America. M...

Catherine is here today with Dr. Erin Fall Haskell. Dr. Erin lives in Los Angeles and is the creator and TV host of Good Morning LaLa Land.  America’s first live-streaming daily talk show focusing on good news, inspiration, and positivity. With over 42 million impression and 800 hundred guests featured on NBC, ABC, FOX, FORTUNE, HBO, CBS, MTV, HUFFINGTON POST, NY TIMES, LA TIMES, FORBES, ENT...

Catherine is here today with Amy E. Smith. Amy is a certified and credentialed confidence coach, masterful speaker, and personal empowerment expert. Owner and founder of Joy Junkie Enterprises, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals beyond limiting beliefs and sabotaging mindsets to a place of radical personal empowerment and self-love. With acute focus on...

Catherine is here today with Heather Prete. Heather is a LA based Mindfulness Facilitator that works with a diverse range of clientele including those in recovery, people coping with depression and anxiety, cancer survivors, men and women battling with chronic health and pain issues, those suffering from PTSD, as well as fellow clinicians combating compassion fatigue syndrome. Her training began w...

Catherine is here today with Celeste Headlee. Celeste Headlee an award-winning journalist, professional speaker and author of Heard Mentality and We Need To Talk: How To Have Conversations That Matter. In her 20-year career in public radio, she has been the Executive Producer of On Second Thought at Georgia Public Radio and anchored programs including Tell Me More, Talk of the Nation, All Things C...

Catherine is here today with Christine Hassler. Christine is the best-selling author of three books, most recently Expectation Hangover: Free Yourself from Your Past, Change your Present and Get What you Really Want. She left her successful job as a Hollywood agent to pursue a life she could be passionate about. For over a decade, as a keynote speaker, retreat facilitator, spiritual psychologist a...

Catherine is here today with Terri Cole. Terri Cole is a New York-based, licensed psychotherapist, relationship expert and founder of Real Love Revolution and Boundary Bootcamp, her two female empowerment courses reaching women in over 25 countries. Before earning a Master’s Degree in Clinical Psychotherapy from New York University and adopting a daily meditation/green juice/exercise lifestyle, Te...

Catherine is here today with Bethany Webster. Bethany is a writer, transformational coach, and international speaker. Her work is focused on helping women heal the Mother Wound so that they can step into their full power and potential. Bethany started a blog in 2013 that was focused on defining the “Mother Wound” and explaining its key role in women’s empowerment. Although work b...

Catherine is here today with Miki Agrawal. Miki Agrawal is a serial social entrepreneur who was named “Fast Company’s Most Creative People” in 2018, “Young Global Leader” by the World Economic Forum, and INC’s “Most Impressive Women Entrepreneurs.” In addition to building her companies THINX, TUSHY, and WILD to a collective valuation of over $150 Million, she is a #1 best-selling author of Do Cool...

Catherine is here today with Stacey Flowers. Stacey Flowers is a TEDx Talk speaker, entrepreneur and eternal optimist dedicated to helping people create authentic, fulfilled happy lives. She’s been named, The Next Global Leader for her generation and listed #1 on the Top 10 List of Female Motivational Speakers. Known as “the mentor in your head” because of her refreshing, authentic approach to con...

Catherine is here today with Sandra Maitri. Sandra Maitri is an artist, an author, an enneagram teacher, and a long-time teacher of the Diamond Approach® to Inner Realization. She was among the first group of students to whom the Chilean psychiatrist Claudio Naranjo presented the enneagram system in the United States in the early seventies. She has been teaching the enneagram as part of the larger...

Catherine is here today with Alexandra Roxo. Alexandra Roxo is a transformational coach, healer, writer, and artist who is extremely passionate about awakening the world and being of service. Her writing on personal growth, healing, the divine feminine resurgence, moon ritual, and modern spirituality can be read on Girl Boss.com, Teen Vogue, Mind Body Green, and more. She has been featured in many...

Catherine is here today with Samantha Skelly. Samantha is a 7-figure entrepreneur, sought after international speaker, best-selling Hay House author of her book Hungry For Happiness and a wellness coaching expert. She founded both Hungry for Happiness, a movement that helps people experience true transformation and happiness through trained certified coaches who utilize emotional and energetic coa...

Catherine is here today with Beatrice Chestnut. Beatrice Chestnut, PhD MA is a psychotherapist, coach, and business consultant based in San Francisco. She holds graduate degrees in communication studies and clinical psychology and is the author of the books – The Complete Enneagram: 27 Paths to Greater Self-Knowledge, and The 9 Types of Leadership: Mastering the Art of People in the 21st cen...

Catherine is here today with Amelia Travis. Amelia Travis is an entrepreneur, writer, speaker, yoga teacher and business coach who has impacted thousands of lives through yoga education programs, stand up paddle and surf experiences, and women’s empowerment retreats. Amelia’s journey to an empowered life wasn’t easy. Body dysmorphia, people pleasing and perfectionist tendencies led to drug addicti...

Catherine is here today with Dr Carol Parker Walsh. Dr Carol Parker Walsh is a powerful advocate for women unapologetically living life on their terms and doing the work they were meant to do in the world. When she was eight her mother asked her, “Why is it when everyone goes left, you go right?” She replied, “Why do I have to go where everyone else does?”, and now she empo...

Catherine is here today with Natalie MacNeil. Natalie MacNeil is an Emmy Award-winning media entrepreneur, author of Conquer Your Year and The Conquer Kit, and the Creator of SheTakesOnTheWorld.com. She Takes on The World was featured by Forbes on its list of “Top 100 Websites for Entrepreneurs” and by ForbesWoman in “Top 10 Websites for Entrepreneurial Women.” With more th...

Catherine is here today with Jessica Sepel. Jessica is a clinical nutritionist (BHlth, Adv Dip Nutritional Medicine), founder of JSHealth and best-selling author of – The Healthy Life and Living The Healthy Life. Jessica’s philosophy revolves around balanced nutrition and establishing equilibrium for mind, body and soul. She is a big advocate for a minimal processed wholefood diet that conta...

Catherine is here today with Cassandra Bodzak. Cassandra is the best-selling author of “Eat with Intention: Recipes and Meditations for a Life that Lights You Up” and the founder of the online mind-body-soul support community, Aprecity.com. Cassandra teaches women who want to have it all (we’re talking big, juicy lives!) and those make peace with their body, quiet their mind, reconnect with their...

Catherine is here today with Jennifer Longmore. Jennifer is a success strategist for high-achieving executives and entrepreneurs who want to leave their mark on their organization and ultimately, the world. Over the past 15 years, Jennifer has worked with over 100,000 individuals from C-suite executives to politicians, to entertainment industry A-players and more. Jennifer helps these high-perform...

Catherine is here today with Laura Vanderkam. Laura Vanderkam is the author of several time management and productivity books, including Juliet’s School of Possibilities, Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. She has appeared on numerous television programs, including The Today Show and CBS, This Morning, hundreds of radio segmen...

Catherine is here today with Erin Claire Jones. Erin is a leadership coach specializing in Human Design. Human Design sheds light on your emotional, psychological and energetic makeup, giving you the self-awareness and tools to align with your nature and step into your highest potential in every area of your life – in your career, partnership and relationships. Human Design is a tool for high perf...

Catherine is here today with Gala Darling. Gala Darling is a speaker and the bestselling author of Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams. She has been teaching radical self-love — a selection of powerful techniques and tools which help women transform their lives — for close to a decade. Her site, galadarling.com, helps a million women a month find their voice, live...

Catherine is here today with Dr. Anita Polite-Wilson. Dr. Anita Polite-Wilson is the Founder & CEO of Dr. Anita Enterprises, Inc. She helps leaders and teams in high stress situations rapidly build the processes they need to navigate today’s reality of complexity and change. Her mission includes coaching and advising leaders at all organizational levels on their journey towards accepting and...