The Catherine Plano Podcast

Catherine is here today with Dr. Sasha Heinz. Sasha Heinz, Ph. D., MAPP, Developmental Psychologist and Life Coach, who is an expert in Positive Psychology, lasting behavioural change, and the science of getting unstuck. Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvania’s Master of Applied Positive Psychology program to give her clients the...

Catherine is here today with Kimberly Fulcher. Kim is a motivational speaker and business coach. The author of Remodel Your Reality; Seven Steps to Rebalance Your Life and Reclaim Your Passion, and the producer of Get Your Groove Back an on-demand coaching program for women. A Silicon Valley veteran, Kim has founded three companies, and acts as a board member and angel investor. She delivers inspi...

Catherine is here today with Marisa Peer. Named ‘Britain’s best therapist’ by Tatler magazine, Marisa Peer has spent over three decades treating a client list that includes international superstars, CEOs, royalty, and Olympic athletes. She has helped thousands of people to overcome profound personal issues and has been voted best speaker at numerous conferences, including The Mas...

Catherine is here today with Erin Telford. Erin Telford is a Breathwork facilitator and healer, acupuncturist, Reiki Master, herbalist and a teacher of David Elliott’s Level One Breathwork Healer Training. Her work guides people to look within, open their hearts and heal their relationship with themselves. Her group sessions, trainings and retreats empower her clients to connect to their inn...

Catherine is here today with Shauna Harrison. Shauna is a self-proclaimed nerd, hip-hop head, jock, and yogi. A graduate of Stanford, UCLA and Johns Hopkins, she simultaneously pursued academics and fitness obtaining her PhD in Public Health and teaching fitness classes across the country. Through her unique style and authenticity that blends her love for hip hop, wellness, yoga and knowledge of p...

Catherine is here today with Dr. Ezzie Spencer. Dr. Ezzie Spencer is a best-selling author and coach living in New York City. Starting out as a lawyer in Australia, Dr. Ezzie worked in the area of women’s safety, which led her to complete a Ph. D in emotional well-being after domestic abuse. During her doctorate, she started personally coaching women on well-being. First through her coaching, and...

Catherine is here today with Liz Clark. When Liz was nine, her family spent seven months sailing down Mexico’s Pacific Coast. After returning to land life in San Diego, she dreamed of one day seeing the world by sailboat. While earning her BA in Environmental Studies, she fell in love with surfing. After college, she serendipitously met a mentor who helped her acquire a sailboat. Liz left Ca...

Catherine is here today with Melissa Monte. Melissa Monte is one of today’s influential and thought-provoking explorers of the mindset and positive energy. She’s known for her ability to educe and explain complex ideas with humour and clarity, in a way that deeply connects with a wide audience. On her popular, heartfelt podcast Mind Love – Melissa’s ability to connect with her audience is la...

Catherine is here today with Liz Dawn. Liz Dawn is the CEO and co-founder of Mishka Productions and Celebrate Your Life Events. Over 25 years ago, facing a turning point in her life, Liz Dawn packed up her apartment and headed towards her mom’s house in Scottsdale, Arizona. And so, the journey began … Working as an actress in the theatre and on television for several years, securing co...

Catherine is here today with Kristina Mänd-Lakhiani. Kristina is a serial entrepreneur, speaker, mother, philanthropist, everyday-life philosopher, and a woman on her own journey of spiritual growth. She is also the co-founder of Mindvalley, a global school that delivers transformational education for all ages, as well as Mindvalley Russian, its Russian-speaking vertical. Kristina has been engaged...

Catherine is here today with Kristy Wallace. Kristy Wallace is the CEO of Ellevate Network, and is responsible for executing Ellevate Network’s mission of changing the culture of business from the inside out by providing professional women with a supportive community to lean on and learn from. Kristy is also the host of the Ellevate Podcast: Conversations with Women Changing the Face of Business a...

Catherine is here today with Raegan Moya-Jones. In 2006, Raegan co-founded aden + anais – the baby lifestyle brand globally recognized for its high-quality design driven muslin swaddles and baby products. Raegan continued to work full-time as a sales executive while building aden + anais until May 2009 when she left to run aden + anais. She sold the company in 2013 and continued on as the CE...

Catherine is here today with Sarah Kaler. Sarah Kaler is an executive leadership coach, consultant, CEO and co-founder of SoulPowered – a women’s leadership, research, and education company. For 20+ years, she has developed business leaders and CEOs at start-ups, non-profits and Fortune 500 companies—including lululemon athlet­ica, Facebook, Accenture, Cisco, Intel, Hilton Hotels, Levi’s, So...

Catherine is here today with Dr. Martha Beck. Dr. Martha Beck, is a Harvard-trained sociologist, world-renowned coach and New York Times bestselling author. She has published nine non-fiction books, one novel, and more than 200 magazine articles. Martha has been a columnist for O, The Oprah Magazine since its inception in 2001. Today she is noted as one of the best-known life coaches in America. M...

Catherine is here today with Dr. Erin Fall Haskell. Dr. Erin lives in Los Angeles and is the creator and TV host of Good Morning LaLa Land.  America’s first live-streaming daily talk show focusing on good news, inspiration, and positivity. With over 42 million impression and 800 hundred guests featured on NBC, ABC, FOX, FORTUNE, HBO, CBS, MTV, HUFFINGTON POST, NY TIMES, LA TIMES, FORBES, ENT...

Catherine is here today with Amy E. Smith. Amy is a certified and credentialed confidence coach, masterful speaker, and personal empowerment expert. Owner and founder of Joy Junkie Enterprises, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals beyond limiting beliefs and sabotaging mindsets to a place of radical personal empowerment and self-love. With acute focus on...

Catherine is here today with Heather Prete. Heather is a LA based Mindfulness Facilitator that works with a diverse range of clientele including those in recovery, people coping with depression and anxiety, cancer survivors, men and women battling with chronic health and pain issues, those suffering from PTSD, as well as fellow clinicians combating compassion fatigue syndrome. Her training began w...

Catherine is here today with Celeste Headlee. Celeste Headlee an award-winning journalist, professional speaker and author of Heard Mentality and We Need To Talk: How To Have Conversations That Matter. In her 20-year career in public radio, she has been the Executive Producer of On Second Thought at Georgia Public Radio and anchored programs including Tell Me More, Talk of the Nation, All Things C...

Catherine is here today with Christine Hassler. Christine is the best-selling author of three books, most recently Expectation Hangover: Free Yourself from Your Past, Change your Present and Get What you Really Want. She left her successful job as a Hollywood agent to pursue a life she could be passionate about. For over a decade, as a keynote speaker, retreat facilitator, spiritual psychologist a...

Catherine is here today with Terri Cole. Terri Cole is a New York-based, licensed psychotherapist, relationship expert and founder of Real Love Revolution and Boundary Bootcamp, her two female empowerment courses reaching women in over 25 countries. Before earning a Master’s Degree in Clinical Psychotherapy from New York University and adopting a daily meditation/green juice/exercise lifestyle, Te...

Catherine is here today with Bethany Webster. Bethany is a writer, transformational coach, and international speaker. Her work is focused on helping women heal the Mother Wound so that they can step into their full power and potential. Bethany started a blog in 2013 that was focused on defining the “Mother Wound” and explaining its key role in women’s empowerment. Although work b...

Catherine is here today with Miki Agrawal. Miki Agrawal is a serial social entrepreneur who was named “Fast Company’s Most Creative People” in 2018, “Young Global Leader” by the World Economic Forum, and INC’s “Most Impressive Women Entrepreneurs.” In addition to building her companies THINX, TUSHY, and WILD to a collective valuation of over $150 Million, she is a #1 best-selling author of Do Cool...

Catherine is here today with Stacey Flowers. Stacey Flowers is a TEDx Talk speaker, entrepreneur and eternal optimist dedicated to helping people create authentic, fulfilled happy lives. She’s been named, The Next Global Leader for her generation and listed #1 on the Top 10 List of Female Motivational Speakers. Known as “the mentor in your head” because of her refreshing, authentic approach to con...

Catherine is here today with Sandra Maitri. Sandra Maitri is an artist, an author, an enneagram teacher, and a long-time teacher of the Diamond Approach® to Inner Realization. She was among the first group of students to whom the Chilean psychiatrist Claudio Naranjo presented the enneagram system in the United States in the early seventies. She has been teaching the enneagram as part of the larger...

Catherine is here today with Alexandra Roxo. Alexandra Roxo is a transformational coach, healer, writer, and artist who is extremely passionate about awakening the world and being of service. Her writing on personal growth, healing, the divine feminine resurgence, moon ritual, and modern spirituality can be read on Girl Boss.com, Teen Vogue, Mind Body Green, and more. She has been featured in many...