The Catherine Plano Podcast

Catherine is here today with Samantha Skelly. Samantha is a 7-figure entrepreneur, sought after international speaker, best-selling Hay House author of her book Hungry For Happiness and a wellness coaching expert. She founded both Hungry for Happiness, a movement that helps people experience true transformation and happiness through trained certified coaches who utilize emotional and energetic coa...

Catherine is here today with Beatrice Chestnut. Beatrice Chestnut, PhD MA is a psychotherapist, coach, and business consultant based in San Francisco. She holds graduate degrees in communication studies and clinical psychology and is the author of the books – The Complete Enneagram: 27 Paths to Greater Self-Knowledge, and The 9 Types of Leadership: Mastering the Art of People in the 21st cen...

Catherine is here today with Amelia Travis. Amelia Travis is an entrepreneur, writer, speaker, yoga teacher and business coach who has impacted thousands of lives through yoga education programs, stand up paddle and surf experiences, and women’s empowerment retreats. Amelia’s journey to an empowered life wasn’t easy. Body dysmorphia, people pleasing and perfectionist tendencies led to drug addicti...

Catherine is here today with Dr Carol Parker Walsh. Dr Carol Parker Walsh is a powerful advocate for women unapologetically living life on their terms and doing the work they were meant to do in the world. When she was eight her mother asked her, “Why is it when everyone goes left, you go right?” She replied, “Why do I have to go where everyone else does?”, and now she empo...

Catherine is here today with Natalie MacNeil. Natalie MacNeil is an Emmy Award-winning media entrepreneur, author of Conquer Your Year and The Conquer Kit, and the Creator of SheTakesOnTheWorld.com. She Takes on The World was featured by Forbes on its list of “Top 100 Websites for Entrepreneurs” and by ForbesWoman in “Top 10 Websites for Entrepreneurial Women.” With more th...

Catherine is here today with Jessica Sepel. Jessica is a clinical nutritionist (BHlth, Adv Dip Nutritional Medicine), founder of JSHealth and best-selling author of – The Healthy Life and Living The Healthy Life. Jessica’s philosophy revolves around balanced nutrition and establishing equilibrium for mind, body and soul. She is a big advocate for a minimal processed wholefood diet that conta...

Catherine is here today with Cassandra Bodzak. Cassandra is the best-selling author of “Eat with Intention: Recipes and Meditations for a Life that Lights You Up” and the founder of the online mind-body-soul support community, Aprecity.com. Cassandra teaches women who want to have it all (we’re talking big, juicy lives!) and those make peace with their body, quiet their mind, reconnect with their...

Catherine is here today with Jennifer Longmore. Jennifer is a success strategist for high-achieving executives and entrepreneurs who want to leave their mark on their organization and ultimately, the world. Over the past 15 years, Jennifer has worked with over 100,000 individuals from C-suite executives to politicians, to entertainment industry A-players and more. Jennifer helps these high-perform...

Catherine is here today with Laura Vanderkam. Laura Vanderkam is the author of several time management and productivity books, including Juliet’s School of Possibilities, Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. She has appeared on numerous television programs, including The Today Show and CBS, This Morning, hundreds of radio segmen...

Catherine is here today with Erin Claire Jones. Erin is a leadership coach specializing in Human Design. Human Design sheds light on your emotional, psychological and energetic makeup, giving you the self-awareness and tools to align with your nature and step into your highest potential in every area of your life – in your career, partnership and relationships. Human Design is a tool for high perf...

Catherine is here today with Gala Darling. Gala Darling is a speaker and the bestselling author of Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams. She has been teaching radical self-love — a selection of powerful techniques and tools which help women transform their lives — for close to a decade. Her site, galadarling.com, helps a million women a month find their voice, live...

Catherine is here today with Dr. Anita Polite-Wilson. Dr. Anita Polite-Wilson is the Founder & CEO of Dr. Anita Enterprises, Inc. She helps leaders and teams in high stress situations rapidly build the processes they need to navigate today’s reality of complexity and change. Her mission includes coaching and advising leaders at all organizational levels on their journey towards accepting and...

Catherine is here today with Lynne Cazaly. Lynne helps individuals, teams and organisations transition to new ways of working. Lynne is an international keynote speaker, author and a master facilitator. She is the author of 6 books, including her latest, ‘ish: The Problem with our Pursuit for Perfection and the Life-Changing Practice of Good Enough’. She works with executives, senior leaders and p...

Catherine is here today with Sylvia Baffour. Sylvia is a Professional Speaker, Trainer and Executive Coach based in Washington, D.C. She is the founder and President of Baffour International LLC, a company helping individuals and organizations leap beyond their barriers to achieve peak performance. She was recently ranked by HubSpot among the Top 15 female motivational speakers and she is a though...

Catherine is here today with Emily Cassel. Emily is a Leadership and Business Coach for ambitious women entrepreneurs across the globe, speaker and the host of the podcast – Soulful Success. While earning her BA in Psychology and Marketing from an all-women’s college – Chatham University – she found an endless passion for women’s changing roles in leadership, the field of P...

Catherine is here today with Samantha Riley. Samantha is an international business growth and marketing coach, speaker, Co-Founder of the Global Thought Leaders Network, #1 best-selling author, creator of The Thought Leaders Positioning Model, and host of the Thought Leaders Business Lab Podcast. ​Over the past 26 years Samantha has built several successful businesses, and built her first 7 figure...

Catherine is here today with Morgan McKean. Morgan was born an Intuitive Empath and Energy Channel, with a knack for helping people navigate the beautiful, yet sometimes murky waters of life, love, and intimate relationships. She first dipped her feet into spirituality and the human-potential movement at the age of six, and it has become a life-long love affair – which she now shares with others,...

Catherine is here today with Rebecca Ray. Rebecca is an Author, Speaker, and Clinical Psychologist. Her message centres on the task of living bravely in the truth of our experiences as finders and seekers of meaning and connection. Rebecca has been a Clinical Psychologist for over 15 years and is the creator of Radical Courage: Transforming Fear into Freedom, a digital journey for humans ready for...

Catherine is here today with Yu Dan Shi. We’re busier than ever, with many of us feeling trapped, unhappy and unfulfilled in an effort to achieve the idea of success we long for. But the truth is that achieving this success – whether it’s an impressive career, status or wealth – can be a hollow victory. Executive Coach and former Fortune 100 Executive Yu Dan Shi knows this all too well, afte...

Catherine is here today with Amy E. Smith. Amy is a certified and credentialed confidence coach, masterful speaker, and personal empowerment expert. Owner and founder of Joy Junkie Enterprises, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals beyond limiting beliefs and sabotaging mindsets to a place of radical personal empowerment and self-love. With acute focus on...

Catherine is here today with Molly Mahar. Molly is the founder of Stratejoy — an online community that has helped thousands of women reclaim joy and meaning in their world. She’s an entrepreneur, mama, and adventurer obsessed with taboo topics, designing personal experiments, and the power of sisterhood. After surviving her own quarterlife crisis by quitting her dream job and embarking on a yearlo...

Catherine is here today with Christine Hassler. Christine is the best-selling author of three books, most recently Expectation Hangover: Free Yourself from Your Past, Change your Present and Get What you Really Want. She left her successful job as a Hollywood agent to pursue a life she could be passionate about. For over a decade, as a keynote speaker, retreat facilitator, spiritual psychologist a...

Catherine is here today with Stephanie Burg. Stephanie Burg was a professional ballerina for over a decade. After years of restrictive, disordered eating and utter disregard for her body, a series of injuries took her from the stage and forced her to re-evaluate every facet of her life, starting with her relationship to her body. Now a Board-Certified Transformational Coach, Stephanie helps women...

Catherine is here today with Elizabeth DiAlto. Known for her raw, honest, and grounded approach to leadership, growth and connection, Elizabeth is the creator of Wild Soul Movement, an author, and the host of the popular Truth Telling with Elizabeth DiAlto podcast. Elizabeth works with women internationally through her digital programs and speaking engagements and more intimately through in-person...

Catherine is here today with Kylie McBeath. Kylie is the Co-Founder and Chief Visionary of digital wellness community – Zura Health, a Certified Holistic Health Coach, Co-Host of the Zura Health Podcast, Speaker and Writer. She is a multi-passionate, creative being whose mission on this planet is to empower women (and men) with the tools, support, wisdom, and resources they need to live happ...