Catherine Plano

The Catherine Plano Podcast

Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly...

Author

Catherine Plano

Category

Education

Latest episode

Jul 7, 2026

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Episodes

Episode 227: Surrender Imperfectly with Janine Reid 28.07.2020

Catherine is here today with Janine Reid. Janine Urbaniak Reid is a mother and author of the upcoming “The Opposite of Certainty: Fear, Faith and Life in Between” (MAY 12, 2020.) She hopes to help others find hidden strength and hope in an unpredictable world, and to inspire us all to come through seemingly impossible times transformed by sharing the story of her own reluctant journey...

Episode 226: Wealth Consciousness with Gina Devee 21.07.2020

Catherine is here today with Gina DeVee. Gina DeVee’s journey from struggling psychotherapist (who lived at home with her parents) to globetrotting entrepreneur has led her to founding her multi-million-dollar women’s empowerment company, Divine Living. Divine Living is for the person who’s excited about impacting the world; craves a spiritual connection, dares to be visible, and desires to fulfil...

Episode 225: Invite Death to Dinner with Alison Hadden 14.07.2020

Catherine is here today with Alison Hadden. Alison Hadden is a marketing executive in the tech industry, a veteran speaker, lifelong athlete and adventurer, and now, a cancer warrior after being diagnosed with advanced breast cancer at a fit and seemingly healthy 38 years young. In February 2020, her inspiring TEDx Talk “Confronting Death to Live a Fuller Life” garnered a standing ovation. Soon af...

Episode 224: Move A Little Bit Every Day with Jillian Michaels 07.07.2020

Catherine is here today with Jillian Michaels. Jillian Michaels is the world’s leading fitness expert, renowned nutritionist and wellness entrepreneur. With an international community of followers exceeding 100 million, Jillian’s dominance in health and wellness extends to her award-winning Jillian Michaels Fitness app (awarded best of 2017 honours from both Apple and Google), successful fitness D...

Episode 223: Let Your Fears Make You Fierce with Koya Webb 30.06.2020

Catherine is here today with Koya Webb. Koya is a Spiritual Health and Wellness Educator who uses daily Holistic Health Rituals to nurture her community to optimal health mentally, spiritually and physically. Koya is the founder of Get Loved Up Yoga School and Podcast. She is also the author of, “Let Your Fears Make You Fierce” which serves as a daily self-love guide for readers to practice...

Episode 222: Express Your Feminine with Madelyn Moon 23.06.2020

Catherine is here today with Madelyn Moon. Madelyn Moon is a walking permission slip, embodiment teacher and transformational coach. Her mission is to help women and men unify all pieces, including the Feminine with Masculine, Light with Dark, Introvert with Extrovert and Doing with Being. Through transformational experiences such as coaching, shadow work, spiritual healing, polarity, and Feminine...

Episode 221: Create Your Future with Natalie Ledwell 16.06.2020

Catherine is here today with Natalie Ledwell. Natalie Ledwell is a bestselling author, host of the podcast, Not Over, Just Different, co-host of the cable TV show WAKE UP, and founder of Mind Movies, the hugely successful and revolutionary online Personal Development company that has reached over 5.8 million people worldwide. Right now, she is working on her brand new ground-breaking social and em...

Episode 220: Patriarchy Stress Disorder with Dr Valerie Rein 09.06.2020

Catherine is here today with Dr. Valerie Rein. Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the generational trauma of oppression. She holds an EdM in Psychological Counselling from Columbia University and a PhD in Psychology from the Institute of T...

Episode 219: Extraordinary Living with Faith Cole 02.06.2020

Catherine is here today with Faith Cole. Faith Cole is a British writer, speaker, and researcher with a heart for encouraging others. She works with social impact leaders and organizations to communicate powerful stories that shift hearts and minds. Her TED talk titled “What I’ve learned from my autistic brothers” has been viewed by over 1.3 million people across the globe. Faith’s mission is to p...

Episode 218: What you focus on expands with Kaylene Langford 26.05.2020

Catherine is here with Kaylene Langford. Waving the flag at the peak of the StartUp Creative mountain is Kaylene Langford — entrepreneur, passionate coach, sunshine-seeker and all-round go-getter. Kaylene is committed to drawing together young, motivated individuals and throwing them in the mix with industry experts, funding opportunities, development programs, mentors, inspiring events and keynot...

Episode 217: Know Your Endo with Jessica Murnane 19.05.2020

Catherine is here today with Jessica Murnane. Jessica Murnane is the creator of the One Part Plant movement & author of the One Part Plant cookbook, host of the One Part Podcast, and founder of Know Your Endo, the endometriosis education and awareness platform, with her latest book, Know Your Endo, will be released Spring of 2021. Six years ago, Jessica’s major food groups were … sour patch k...

Episode 216: Find Your Hour of Power with Fiona Triaca 13.05.2020

Catherine is here today with Fiona Triaca. Fiona is the Founder and CEO of Naked Ambition, a design-led innovation company. Naked Ambition work with some of Australia’s most forward-thinking companies to develop new products, services and business models, to drive their organisation into the future. The Naked Ambition team is made of some Australia’s most talent innovation strategists,...

Episode 215: Turn Blocks into Gates with Dr. Danielle Olson 05.05.2020

Catherine is here today with Dr. Danielle Olson. When faced with a diagnosis of a tumour that had caused blindness and infertility, Dr. Danielle Olson used this opportunity to transform a tragedy into triumph. Months after opening her first practice, she had to make a decision of whether or not to go through surgery. This type of tumour returned 80% of the time after surgical removal, and she real...

Episode 214: Learn to Manage Your Mind with Dr. Sasha Heinz 28.04.2020

Catherine is here today with Dr. Sasha Heinz. Sasha Heinz, Ph. D., MAPP, Developmental Psychologist and Life Coach, who is an expert in Positive Psychology, lasting behavioural change, and the science of getting unstuck. Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvania’s Master of Applied Positive Psychology program to give her clients the...

Episode 213: Get Your Groove Back with Kimberly Fulcher 21.04.2020

Catherine is here today with Kimberly Fulcher. Kim is a motivational speaker and business coach. The author of Remodel Your Reality; Seven Steps to Rebalance Your Life and Reclaim Your Passion, and the producer of Get Your Groove Back an on-demand coaching program for women. A Silicon Valley veteran, Kim has founded three companies, and acts as a board member and angel investor. She delivers inspi...

Episode 212: I AM Enough with Marisa Peer 14.04.2020

Catherine is here today with Marisa Peer. Named ‘Britain’s best therapist’ by Tatler magazine, Marisa Peer has spent over three decades treating a client list that includes international superstars, CEOs, royalty, and Olympic athletes. She has helped thousands of people to overcome profound personal issues and has been voted best speaker at numerous conferences, including The Mas...

Episode 211: You Are Already Healed with Erin Telford 07.04.2020

Catherine is here today with Erin Telford. Erin Telford is a Breathwork facilitator and healer, acupuncturist, Reiki Master, herbalist and a teacher of David Elliott’s Level One Breathwork Healer Training. Her work guides people to look within, open their hearts and heal their relationship with themselves. Her group sessions, trainings and retreats empower her clients to connect to their inn...

Episode 210: Shedding Doubt with Shauna Harrison 31.03.2020

Catherine is here today with Shauna Harrison. Shauna is a self-proclaimed nerd, hip-hop head, jock, and yogi. A graduate of Stanford, UCLA and Johns Hopkins, she simultaneously pursued academics and fitness obtaining her PhD in Public Health and teaching fitness classes across the country. Through her unique style and authenticity that blends her love for hip hop, wellness, yoga and knowledge of p...

Episode 209: Lunar Abundance with Dr. Ezzie Spencer 24.03.2020

Catherine is here today with Dr. Ezzie Spencer. Dr. Ezzie Spencer is a best-selling author and coach living in New York City. Starting out as a lawyer in Australia, Dr. Ezzie worked in the area of women’s safety, which led her to complete a Ph. D in emotional well-being after domestic abuse. During her doctorate, she started personally coaching women on well-being. First through her coaching, and...

Episode 208: Swell Voyage with Liz Clark 17.03.2020

Catherine is here today with Liz Clark. When Liz was nine, her family spent seven months sailing down Mexico’s Pacific Coast. After returning to land life in San Diego, she dreamed of one day seeing the world by sailboat. While earning her BA in Environmental Studies, she fell in love with surfing. After college, she serendipitously met a mentor who helped her acquire a sailboat. Liz left Ca...

Episode 207: How to Claim Your Power with Melissa Monte 10.03.2020

Catherine is here today with Melissa Monte. Melissa Monte is one of today’s influential and thought-provoking explorers of the mindset and positive energy. She’s known for her ability to educe and explain complex ideas with humour and clarity, in a way that deeply connects with a wide audience. On her popular, heartfelt podcast Mind Love – Melissa’s ability to connect with her audience is la...

Episode 206: Celebrate Your Life with Liz Dawn 03.03.2020

Catherine is here today with Liz Dawn. Liz Dawn is the CEO and co-founder of Mishka Productions and Celebrate Your Life Events. Over 25 years ago, facing a turning point in her life, Liz Dawn packed up her apartment and headed towards her mom’s house in Scottsdale, Arizona. And so, the journey began … Working as an actress in the theatre and on television for several years, securing co...

Episode 205: Live by Your Own Rules with Kristina Mänd-Lakhiani 25.02.2020

Catherine is here today with Kristina Mänd-Lakhiani. Kristina is a serial entrepreneur, speaker, mother, philanthropist, everyday-life philosopher, and a woman on her own journey of spiritual growth. She is also the co-founder of Mindvalley, a global school that delivers transformational education for all ages, as well as Mindvalley Russian, its Russian-speaking vertical. Kristina has been engaged...

Episode 204: Cultivate A Powerful Network with Kristy Wallace 18.02.2020

Catherine is here today with Kristy Wallace. Kristy Wallace is the CEO of Ellevate Network, and is responsible for executing Ellevate Network’s mission of changing the culture of business from the inside out by providing professional women with a supportive community to lean on and learn from. Kristy is also the host of the Ellevate Podcast: Conversations with Women Changing the Face of Business a...

Episode 203: Trust Your Gut Over Everything Else with Raegan Moya-Jones 11.02.2020

Catherine is here today with Raegan Moya-Jones. In 2006, Raegan co-founded aden + anais – the baby lifestyle brand globally recognized for its high-quality design driven muslin swaddles and baby products. Raegan continued to work full-time as a sales executive while building aden + anais until May 2009 when she left to run aden + anais. She sold the company in 2013 and continued on as the CE...

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