The Cathartic Experience

In this episode, Nereah and Karoline discuss the hardships of being women. Specifically, the challenges that come with misogyny and how it shows up in the day to day.

In this episode, we share what we believe are the worst parts about being born women in this society.

In this episode, Nereah and Karoline discuss friendship. Are your friends actually your friends? Or are you surrounded by people who call themselves that but act in opposition to that? Do they have trouble celebrating your successes? Do you constantly feel judged by them? What if you're the ass of every one of their jokes? Maybe it's time to take a closer look at your friendships.

In this episode, Nereah and Karoline have an open and honest conversation about their perceptions and experiences of monogamy and polyamory. Why be with one person only? Why have relationships with multiple people?

In this episode, Nereah and Karoline discuss their perceptions of sex and sexuality and how this has evolved overtime. Open and honest, they don't hold back. 

In this episode Nereah and Karoline explore the rough reality of what it's like to not like yourself. What is confidence? Is it even important?

In this episode, Karoline and Nereah explore the many ways social media challenges a person's perception of themselves and the world around them. From highlighting insecurities to doubling self-doubt, social media can be a bitch.

In this episode, Nereah and Karoline discuss the scars of infidelity. They take a nonjudgemental and open approach to exploring such a controversial topic. Once a cheater always a cheater?

In this episode Karoline and Nereah explore the 5 love languages and how important they may be for relationships. They also share their experiences and stories of how they’ve communicated those languages in their relationships.

In this episode, Karoline and Nereah discuss micro aggressions on the level of race, gender, culture, and age. They delve into the layers of the human psyche and how we may aggress towards others without noticing. They promote openness and curiosity as a means of expanding ones worldview and tolerance.

In this episode, Nereah and Karoline explore the various challenges  of being in an interracial relationship. From simple misunderstandings to respect and advocacy, the two delve into the uncomfortable aspects of these types of relationships. No filter.

In this episode, Nereah and Karoline discuss their take and understanding of the term F*ckboy. From stereotypical traits, to what it may be like to be in a relationship with one to how to handle yourself when interacting with one, they discuss it all!

In this episode, Karoline and Nereah address red flags that tend to come up in relationships. They share their own stories and the lessons they’ve learned through hardship. It’s easy to turn a blind eye to some of these red flags, but they give you some guidance on how to navigate these situations.

In this episode, Karoline and Nereah discuss the struggles that arise in relationships in terms of communication. They discuss their upbringing and how their families communicated and link this to their difficulties communicating in romantic relationships.

In this episode, Nereah and Karoline discuss the struggles of dating on Tinder and other apps. From too many options through the unnecessary games, they recount their previous experiences with online platforms. via   Type a message

In this episode, Karoline and Nereah discuss how the pandemic has impacted their mental health and their relationships with others. 

In this episode, Karoline and Nereah discuss the concept of code switching AKA adopting the mannerisms of the majority in order to not stand out as Black women. 

Welcome to The Cathartic Experience! In this first episode, Karoline and Nereah introduce themselves. From their humble beginnings to their new found success. 

The Cathartic Experience