The Cannabis Connoisseur

Cannabis and Obsessive Compulsive Disorder (OCD) Welcome back! Rate, subscribe, tell us what you like or what you want to see less of…thanks again! Today we’re talking about a common form of anxiety that many of us have heard called “OCD” or obsessive compulsive disorder. Why are we talking about this? Why is it important? A few reasons! First, OCD is a very common disorder. It is estimated that a...

Fittest at 40! Series- Nurturing Cognitive Health at Midlife and Beyond In this week’s episode of 'Fittest at 40! Series', we dive into the crucial topic of preventing cognitive decline as we age. Join us as we explore the latest research and insights into how our cognitive abilities evolve past the age of 40. We discuss the impact of lifestyle choices, the role of mental and physical exercises, a...

Cannabis and Daytime Focus with Minor Cannabinoids In this episode, Ryan explores how minor cannabinoids like CBDV, THCV, and CBG can enhance daytime focus and productivity. The discussion is inspired by a study from Cannigma, where 100 women reported increased productivity, energy, focus, and reduced stress when using Bloom’s Advanced Focus Tincture. Ryan explains the unique benefits and mechanis...

Cannabis and Menopause! This episode explores the therapeutic potential of cannabis for women navigating perimenopause and menopause. Our expert guest Beth Jasinski discusses how cannabinoids may help alleviate common symptoms such as insomnia, anxiety, hot flashes, and mood swings by supporting hormonal balance and promoting relaxation. The conversation emphasizes the importance of nutrition and...

Cannabis and anxiety reducing terpenes In this week’s episode, we explore how specific terpenes in cannabis can help alleviate anxiety. We dive into the science behind terpenes like linalool, limonene, myrcene, beta-caryophyllene, and pinene, discussing their natural sources, effects, and the concept of the entourage effect. Prepare to gain practical insights into selecting terpene-rich strains an...

Cannabis and HEMP!! In this week’s episode, Ryan unpacks the often misunderstood world of hemp — what it is, how it differs from cannabis, and why it matters more than ever. From hempcrete and CBD to the rise of controversial Delta-8 THC products, he explores hemp’s powerful potential and the murky legal waters surrounding it. Discover how hemp is fueling sustainability, creating access in restric...

Cannabis and Autoimmune Disease On this week’s episode, Ryan hosts a deep exploration into the critical role cannabis can play in managing autoimmune diseases, which affect millions of people worldwide. Ryan explains how the anti-inflammatory and immunomodulatory properties of CBD can help alleviate the chronic inflammation and immune system imbalances at the heart of these conditions. The episode...

Cannabis and Life Quality! This week, Ryan and Jack dive into how cannabis can significantly uplift your quality of life, touching on its potential as an alternative treatment. They discuss a UK study revealing medical cannabis users experienced less anxiety, better sleep, and reduced opioid use, underscoring the importance of recognizing cannabis' therapeutic potential. With personal anecdotes an...

Cannabis&4/20: The Story, the Myths, and the Global Celebrations! Today we're diving into the origins of 4/20, the myths behind it, and how people celebrate this iconic cannabis holiday around the world. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at:  thecannabisc@gmail.com Youtube:  https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer:...

Cannabis and Spring Cleaning: Clearing Clutter for a Clearer Mind! Can cannabis actually make cleaning enjoyable? In this light-hearted yet thoughtful episode, Ryan dives into the surprising connection between cannabis and spring cleaning. Discover how decluttering your space can reduce stress, clear mental fog, and boost your mood—and how cannabis can support the process by enhancing focus, motiv...

Cannabis for Movement! In this week’s episode, Jack and Ryan dive into the fascinating interplay between cannabis and movement. As spring encourages us to get moving, they debunk common misconceptions about cannabis and discuss its various benefits for physical activity. From pain relief to enhancing mental focus and reducing inflammation, they explore how cannabis can be integrated into daily rou...

Fittest at 40! Series: Metabolism Mastery – Energizing Your Life at 40 In this week’s Fittest at 40! Series episode, Ryan dives into the fascinating world of metabolism and its changes as we age. Discover why understanding these shifts is crucial for your health, and explore practical strategies like strength training, HIIT, and balanced nutrition to adapt and thrive. Additionally and not surprisi...

Cannabis and Comfort Foods In this flavorful episode, we delve into the heartwarming world of cannabis-infused comfort foods. From creamy mac and cheese to rich, savory sauces, discover how culinary innovators are blending traditional favorites with the therapeutic benefits of cannabis. Resources and Links: • Keith Burkard: Bringing Cannabis-Infused Comfort Foods to Consumer Kitchens • 10 Best Can...

Cannabis and Longevity – Supporting Health as You Age  It’s a birthday episode! This week Ryan takes the mic solo to dive into Cannabis and Longevity: Supporting Health as You Age. Aging is inevitable, but how we age? That’s in our hands. From reducing inflammation and protecting brain health to improving sleep and managing stress, cannabis is proving to be a powerful tool for longevity. Ryan brea...

Cannabis Women’s Series: Our Endocannabinoid System w/ special guest Emily Kyle. In this inaugural interview, Jessica and Ryan are joined by Emily Kyle, a registered nurse, holistic cannabis practitioner, and a renowned entrepreneur in the cannabis space. Emily's unique expertise illuminates the intricate landscape of cannabis and its potential to enhance women's physical, mental, and emotional we...

Psychedelics and Veterans: A Conversation with Matt Zemon In this week’s episode, Ryan welcomes bestselling author and psychedelics advocate Matt Zemon to discuss the transformative potential of psychedelics—especially for veterans facing PTSD and mental health challenges. Drawing from his work with the Heroic Hearts Project and his latest book The Veterans Guide to Psychedelics, Matt shares how t...

Cannabis and Sunrise! In this week's episode of our podcast, hosts Ryan and Jack dive into the serene and uplifting world of sunrise and cannabis. The duo explores how starting your day with a wake n bake while witnessing the morning sun can not only enhance your mood and creativity but also sync with your body's natural rhythms to promote overall well-being. They discuss the scientific benefits o...

Cannabis for Losing Weight: Unpacking Top Cannabinoids for Metabolic Magic! We have a HOT topic today that we get to discuss! We’ve touched on this topic a few times, but I love a refresher since this topic itself is a total STIGMA BUSTER!! Today we’re talking about how cannabinoids, when used correctly, can actually HELP you lose weight!! this winter is a long one, and I found a great research ar...

Cannabis and ADHD Join Ryan this week as we dive into the intriguing intersection of cannabis and ADHD. In this episode, we explore what ADHD is, its impact on daily life, and the potential benefits of cannabis, particularly CBD and THC, in managing symptoms and enhancing focus. We'll also discuss the connection between ADHD and the endocannabinoid system, consider cannabis as an alternative treat...

Cannabis and Our Top 6 Takeaways Welcome back! Please rate, subscribe, tell us what you’re thinking…THANK YOU for joining us again!! We have a special episode for you. Today we’re going to talk about our top 6 Takeaways for cannabis! This is exciting stuff!! Thank you all for being with us throughout the years.   Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail...

Cannabis and The Gateway Myth The real “gateway” substances are often legal drugs like alcohol, nicotine, and opioids. -Studies have shown that people who become addicted to these substances often start at a young age, but cannabis is not a typical starting point for substance abuse. -The conversation around addiction should focus on substances with proven harm, rather than vilifying cannabis. Alt...

Cannabis and Cannabinoids: Back to Basics! Welcome back! Rate, Subscribe, and tell us what you’re thinking! Happy Winter everyone! Just a few more weeks! :) Today we’re talking about the basics of the cannabis…cannabinoids!! Why is this topic important to discuss? -Cannabinoids ARE Cannabis! -to understand cannabinoids means you have a solid understanding of cannabis in general. Other reasons as t...

Cannabis and Responsible use: A discussion around Cannabis use disorder! In this week’s episode, Jack and Ryan dive into the essential topic of responsible cannabis use, tackling the fine line between beneficial consumption and overuse. They explore the concept of Cannabis Use Disorder (CUD), discussing how to recognize when usage shifts from enhancing daily life to becoming a crutch. The duo brea...

Cannabis and Insomnia In this week’s episode, Ryan and Jack dives into the top 5 ways cannabis can help you sleep better as the fall season sets in. From easing muscle pain caused by colder weather to reducing anxiety and regulating your sleep-wake cycle, they break down practical tips for leveraging cannabis to improve sleep quality during one of the busiest and most disruptive times of the year....

Cannabis and Self-Love: A Valentine’s Day For You! This week, Ryan explores the concept of self-love and how cannabis can be a powerful companion in relaxation and mindfulness. Rather than focusing on traditional Valentine’s Day themes, this episode highlights the importance of prioritizing personal well-being, whether through meditation, yoga, writing, or simple acts of self-care. Ryan shares ins...