The Business of Inner Peace

Hey Sweet Friend! In this powerful episode of "The Business of Inner Peace," I guided my first ever live podcast client, the brave Sylvie, through a transformative coaching session. Despite Sylvie's desire to be seen and fully express herself, her childhood programming had conditioned her to be quiet and small as a means of survival. Through my guidance and compassion, Sylvie unraveled this deep-r...

Hey Sweet Friend! In this episode of "The Business of Inner Peace," I had the pleasure of sitting down with Janet Hays, and let me tell you, her story is nothing short of inspiring. Picture this: a life filled with the constant feeling of being stuck, despite all efforts to break free. Sound familiar? It sure did to me. Janet's journey mirrors so many of our own struggles. She tried everything—boo...

Hey Sweet Friend! In this episode of "The Business of Inner Peace," I sat down with the incredible Dr. Tara Perry for a conversation that will blow your mind (in the best possible way). Dr. Perry, a Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, brings over two decades of expertise in Core Trauma Transformation to the table. Together, we dove deep into the labyrinth of t...

Hey Sweet Friend! In this latest episode of "The Business of Inner Peace," I had the absolute pleasure of chatting with the incredible Suzanne Murray. Let me tell you, her story is nothing short of inspiring! Suzanne, a retired business owner and mother, has faced her fair share of challenges, from steering a successful safety gear manufacturing company to navigating through personal storms like c...

Hey Sweet Friend! In this episode of "The Business of Inner Peace," I sit down with the incredible Kristin Fitch, a Christian Encourager, speaker, author, and the host of "Faith Fueled Woman" and "Building a Life You Love" podcasts. Join us as Kristin shares her mission to empower women to realign their lives with purpose and rediscover their passion and purpose. Kristin takes us on a journey of j...

Hey sweet friend! Come join me in this heart-wrenching yet inspiring episode for a profound conversation with Renee Jeffus, founder of Sacred Grief Alchemy. Renee, a Sacred Grief Guide and Transformational Life Coach, shares her personal journey of enduring the unimaginable loss of her 18-year-old son, Bodhi, three years ago. As her life shattered into pieces, Renee emerged from the depths of grie...

Hey sweet friend! In this episode I dive deep into the fascinating realm of the primal brain and unravel the mysteries behind why we instinctively shift into fight, flight, or freeze mode.  Have you ever wondered why anger and fear seem to take the reins in critical moments? Well, you're not alone! Join me as we explore the intricacies of our primal brain, understanding the triggers that set off o...

Hey sweet friend! In this episode come join me on a journey of self-discovery as we explore how our beliefs shape our reality and the transformative impact of aligning with or challenging different perspectives. I'll open up about the often unnoticed influence of our words and actions in turning thoughts into reality. In this episode, I'll share relatable stories and practical tips, encouraging yo...

Hey sweet friend! Imagine this scenario: a casual coffee chat with a friend, discussing my son's future plans. As the conversation unfolded, it became clear that my focus wasn't solely on his life choices but on nurturing a deep and connected relationship with him. In a world where control often overshadows connection in parenting, I realized the power of intentional and empathetic approaches. Joi...

Hey sweet friend! Join me in this eye-opening episode of "The Business of Inner Peace," where we're about to unravel a mind-boggling truth – "Whoa, Hold Up! Did I Marry My Mom?!" Let's dive deep into the world of subconscious programming and how it secretly influences our choices, especially in matters of the heart. Ever wondered why we end up with partners who mirror our parents? Well, the subcon...

Hey sweet friend! In this episode I'm thrilled to invite you into a recent group coaching call where we dove headfirst into the realm of holiday stress. Together, we explored practical strategies on how to gracefully manage our emotions and establish healthy boundaries with family and friends during those sometimes challenging festive gatherings. We delved into the science behind our nervous syste...

Hey sweet friend! In this week’s episode I delve into the powerful journey of breaking free from bitterness. From understanding the roots of resentment to the transformative path of forgiveness, I explore the spiritual dynamics that lead to inner turmoil. Join me as I uncover the keys to releasing bitterness. I’ll be offering insights on navigating unforgiveness, overcoming resentment, and ultimat...

Hey sweet friend! In this week’s episode I had the honor of chatting with the incredible Dana S. Diaz, a beacon of strength and resilience. Dana, who studied journalism and psychology at DePaul University, has a profound ability to articulate the complexities of narcissistic abuse, drawing from both her education and personal experiences. In this episode, she courageously shares her own journey –...

Hey sweet friend! I'm beyond excited for today's episode! I had the absolute pleasure of sitting down with the incredible Marnie Swedberg for a heart-to-heart chat about marriage, mindset, and taking our thoughts captive. Marnie, a beacon of faith-in-action, shares her wisdom and brings a fresh perspective to the table. In this light-hearted conversation, we explore the secrets to a joyful marriag...

Hey sweet friend! As a fellow seeker of inner peace, I want to welcome you to another episode!  As Thanksgiving approaches, it's the perfect time to dive into the magic of gratitude. Today, I'm thrilled to share something special with you -  my 21-day gratitude tapping challenge!  (Join the challenge at https://bit.ly/gratitudechallenge21 ) In this episode, we embark together on Day 1 of the chall...

Hey sweet friend! In this episode I had the privilege of sitting down with the incredible Debbie Weiss, author of the inspiring memoir "Maybe I Can!". Debbie's journey from prioritizing others to reclaiming her own life at the age of 50 is nothing short of awe-inspiring. She stopped letting "I can't" hold her back and replaced it with the powerful mantra "Maybe I can". Debbie's transformation bega...

Hey sweet friend! I’m so excited! I’ve officially hit Episode 25 of "The Business of Inner Peace”!  In this episode I'm peeling back the layers and getting real about my own struggles with co-dependency and subconscious programming. This is me, unfiltered and vulnerable, facing head-on the fear of rejection as I dive into what I believe to be a crucial issue within the American Christian Church. T...

Hey sweet friend! Welcome to another episode of "The Business of Inner Peace." Today, I am absolutely thrilled to bring you a conversation that's bound to warm your heart. I sat down with the incredible Tamara Zoner, a woman who truly embodies the essence of joy and fulfillment. Tamara wears many hats - she's a happily single mother of three and a fearless world traveler! But beyond all that, she'...

Hey sweet friend! In this episode I have the privilege of sitting down with the remarkable Gail Behrend, author of the transformative book "Energy is Real." Gail is not your typical author; she's also an engineer, a captivating speaker, a gifted healer, and a dedicated teacher, with over 25 years of experience as an energy practitioner. Prepare to be inspired as Gail shares her personal journey fr...

Hey sweet friend! In this episode, I’m privileged to sit down with Nesreen Ahmeed, a compassionate Life and Grief Coach who found her calling in the midst of personal loss.  Ten years ago, Nesreen received a call that forever changed her world, leading her on a transformative journey towards healing and self-discovery. Her experiences led her to establish Harbor Light Coaching, where she guides in...

Hey sweet friend!  In this enlightening episode of The Business of Inner Peace, we delve deep into the transformative journey of Clark Varin, the author of "Healed by Faith." If you or someone you know grapples with chronic pain, mental health challenges, or physical ailments, this episode is a must-listen. Clark Varin shares his profound insights into the often overlooked spiritual aspect of heal...

Hey sweet friend! Have you ever felt like your words are drifting into the void when you're trying to communicate with your husband? Trust me, we've all been there! In this episode of "The Business of Inner Peace," I'm sharing some invaluable tips on how to foster genuine connection and ensure your voice is heard. Join me as I recount a memorable conversation with my husband and the unexpected tur...

Hey sweet friend! In this enlightening episode I  engage in a captivating conversation with Kim DeYoung, the brilliant author behind "The Book of Choice." Join me as Kim shares her profound insights into the transformative power of intentional decision-making. Kim's book serves as a comprehensive guide that empowers readers to navigate life's complexities through thought-provoking questions and th...

Hey sweet friend! Get ready for a heartwarming episode where I sit down with the wonderful Ann Hince to chat about her incredible journey towards inner healing. It's a story that touched my heart, and I can't wait to share it with you! Picture this: Ann's life changed with just a 15-minute session and a unique technique. The result? Decades of pent-up emotions from a traumatic event finally found...

Hey Sweet Friend! I am beyond thrilled to share an incredibly inspiring and heartwarming episode featuring the remarkable Robyn Sears from the non-profit organization "Above, Not Beneath". Join us in this profound conversation as we delve into the idea of creating a support system for single mothers, guided by Robyn's own personal journey. In this episode, we explore how circumstances can be trans...