The Bryson Every Day Project

🔵 🟢 - 6:23pm - Wednesday, October 30th 2024, Office & Car, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) From ChatGPT 🗓️ Shared updates on today's episode setup with roleplay sessions for skill improvement. Discussed client focus shift to helping skinny men bulk up, inspired by his own body image struggles. Reflected on body dysmorphia, quoting Dom Mazzetti on...

💎 🟠 🟢 - 6:38pm - Tuesday, October 29th 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) 🗓️ No ChatGPT today, the episode was hella long and I don’t know how well it could decipher that it’s a role play between 2 people.  FIRST EVER ROLE PLAY! Faced another fear of mine. Some of yesterday (oct 28th) is at the end of this show about focus. What you heard...

🔵 🟢 - 4:21pm - Monday, October 28th 2024, Office, & @ Work, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Walked across the street for a quick protein drink, sharing thoughts on learning from different perspectives. Emphasized self-awareness and the challenge of deeply understanding others' experiences without going through similar thi...

🔵 🟢 - 7:16pm - Sunday, October 27th 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) FROM CHAT GPT 🗓️ Bryson shares his experience using Everfit, a program that streamlines client workouts, nutrition, and communication. He’s excited about Everfit’s new AI Assistant feature, which automates formatting for exercises, sets, reps, and rest, significantly re...

🔵 🟢 - 12:14am - Saturday, October 26th 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) 🗓️  Love family, but damn dude. I’ve got goals that I want to achieve before I’m 30, not 90.  Shared goals back and forth with lexi. Family halloween party was today, cool. Using submagic to create content. New and improved system. Submagic is $50/mo. Signed up today...

🟠 🔵 - 11:12pm - Friday, October 25th 2024, Office, UT   🗓️ Summary of Today’s Show (quick bullets) 🗓️ Had a live coaching call (back half of the episode, not a lot of me talking) In this call I asked about posting everywhere via metricool, affirm and klarna for payments, gyms that do not allow filming, and a few others I can’t remember. We see the top and think that what the top does is what the...

🟣 🔵 - 8:36pm - Thursday, October 24th 2024, Office, UT   🗓️ Summary of Today’s Show (quick bullets) 🗓️ Didn’t do anything today. Took an accidental nap. Shitty feeling. Wish I had someone being hard on me the same way I’m hard on myself. I love the support and kind words and the “you’re doing so great, keep it up!” but I would love some “Hey, the fuck are you doing? Get off your ass and get to w...

🔵 🟢 - 8:12pm - Wednesday, October 23rd 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) 🗓️ Got agreement written for clients to protect myself and them. Talked about a book I wanted to write and read a page from it from November 2023. Found out I accidentally wrote 100 pages worth of stuff for my coaching program? What? Went over the life changing aspec...

💎 🔵 🟢 🟠 - 8:18pm - Tuesday, October 22nd 2024, Office, UT _____________________________   Summary of Today’s Show (quick bullets): Revamped entire description (what you’re reading). Cleaned up notable episodes so it’s shorter. Live recording of me doing all of these changes (even these exact words). Set up stripe account for taking payments. Cool. Perhaps the most boring show to date. Just me...

🔴 🔵 - 8:07 - Monday, October 21st 2024, Office, UT   Summary of Today’s Show BY CHAT GPT: Episode 368, Monday, October 21st, 7:54 PM. Today was solid, not a ton of tasks done, but I crushed it by staying focused on one thing – made that coaching application form for my bio. Got rid of distractions in the bio like Linktree, so now it's just straight to the application. No more distractions for le...

🟢 🔵 - 8:09pm- Sunday, October 20th 2024, Office, UT   Summary of Today’s Show:  Just working on getting better organized. The motion calendar is nice, but maybe not exactly what I need. Bummer. Easy for me to be present with Lexi. I love it.   Additional Points Not Covered in This Episode:   First time listener and want to learn more about what this show is about? - https://open.spotify.com/epis...

🔵 🟢 - 11:35pm - Saturday, October 19th 2024, Office, UT   Summary of Today’s Show: Reflecting back - I can see growth and improvement. It’s upsetting to think I was “crushing it” but now I know I wasn’t, but now feel like I am. The endless progression of “I’m the hardest worker!” Alex Hormozi is right. There are people out there working x1000 harder than we are. Wild. Wrote 60 workouts today. Ev...

🔴 🔵 🟢 - 10:28pm - Friday, October 18th 2024, Office, UT   100 Downloads - February 6th, 2024 ⏳ - 16 days to 👇🏼 200 Downloads - February 22nd, 2024 ⏳ - 30 days to 👇🏼 300 Downloads - March 23rd, 2024  ⏳ - 11 days to 👇🏼 400 Downloads - April 3rd, 2024 ⏳ - 22 days to 👇🏼 500 Downloads - April 25th, 2024 ⏳ -  12 days to 👇🏼 600 Downloads - May 7th, 2024 ⏳ -  9 Days to 👇🏼 700 Download...

Summary of Today’s Show: IG Threads post took off. Cool. PUMPED to create more so than anything else. Which, I think, is an exceptionally great indicator of immense future success. Sticky paint process revealed. Lol. Submagic. Is this podcast a distraction? Yes, but it’s part of the bigger picture, and therefore worth it. First time listener and want to learn more about what this show is about? -...

🔴 🔵 🟢 - 8:19pm - Wednesday, October 16th 2024, Office, UT   Summary of Today’s Show: For the first time ever, I don’t think I said “uh” “um” or “like” in this podcast as a filler word. Holy shit, we did it. A 40 minute show with no bullshit ass, weak ass shit ass english skilled cow horse shit ass filler words (irony). From episode 1, that was my goal. 363 episodes later, I was aware enough to...

🟠 🔵 - 4:18pm - Tuesday, October 15th 2024, Office, UT   Summary of Today’s Show: Just me taking feedback and implementing it. That’s it. Got my $1600 check from my retirement. This grants me 3 more months in the program. My goal is to have made $10,000 in the next 6, so this is something I am literally choosing to not acknowledge. The focus for me now is the work and repetitions. The money will...

🟠 🔵 - 7:02pm - Monday, October 14th 2024, Office, UT   Summary of Today’s Show: 2 hour live call today about DMs. All things messaging people and communication. Gotta get my shit in here so I can have my convos audited and improved. Year 1 of the show ends this week. Can’t believe it. Completely revamped my facebook and IG pages today so they are in accordance with the suggestions of my mastermi...

🔵 🟢- 10:30pm - Sunday, October 13th 2024, Lexi’s House,UT   Summary of Today’s Show:  Spent a full 10 hour day at Lagoon in UT. Big amusement park that has always been a core part of my childhood. Such a fun time. Rather than beating myself up about everything I wasn’t doing, I was just present with the things that I was. As a result, I had such an incredible time with Lexi. Shout out to her for...

🔵 🟢- 5:51pm - Saturday, October 12th 2024, Office, UT   Summary of Today’s Show: Overwhelm. Lol. Live coaching call was fucking awesome. I get this kind of value on a weekly basis now. Insanity. That right there was already worth the investment. Talked about not dimming my light in fear of how it makes other people feel. I know I possess certain qualities and traits, and I’ve always shied away f...

🟠 🔵 - 2:37pm - Friday, October 11th 2024, Office, UT   Summary of Today’s Show:  This is a lot to manage when considering I want to document all of this shit. Wow. Overwhelm SKIP AHEAD to these times if you want to hear me speak and not just the coaches. 30:00 to 55:30 is me. 1:50:00 to the end is also me. Idk how I should go about handling these types of episodes in the future lol. Overwhelmed...

🟠 🟢 🔵 - 6:16pm - Thursday, October 10th 2024, Office, UT   Summary of Today’s Show: This episode is a live onboarding process for me with just the first part of the program. I could record the entire thing, but I don’t think it would be that valuable as it’s just me trying to make sense of the ins and outs of the program. Of which, I have no idea what is what right now. #learning. I hit 3,000 s...

💎 🔴 🔵 🟢 - 6:10pm - Thursday, October 10th 2024, Office, UT   Summary of Today’s Show: Today has been a hectic day. To keep it short: I invested $6k today ($500/mo x12mo) into this mastermind to learn, grow, and build my business faster. Success loves speed. I recorded the phone call, but out of respect for Brian, I will not upload it per his request and do not plan to. It’ll be a very cool thi...

💎 🟠 🟣 🔴 - 6:25pm - Wednesday, October 9th 2024, Office, UT   Summary of Today’s Show: The following is a list of things I have done in the last 91 days. Completed phase 3 of live hard and my first year of live hard Completed 16 week cut, lost 20lbs. Did intermittent fasting. Recorded 4 shows in front of someone else. Huge win for me. Recorded show live Had a phone call with CEO of Neeto. Cool...

🔴 🔵 - 7:33pm - Tuesday, October 8th 2024, Office, UT   Summary of Today’s Show: Thank you for listening and sending feedback my way. Very humbling and awesome to think about. Calendar is helpful, but do I need to pay for this one? Bit the bullet and just paid for the premium version of this training software. Withdrew $1767.29 from my retirement (all of it) to use it for self education. I promis...

🟠 🔴 5:14pm - Monday, October 7th 2024, Office, Work, UT   Summary of Today’s Show: Huge milestone in the context of personal growth and experience today. 45 minute zoom call with the CEO of Neeto - Neeraj Singh! What a real nice and very genuine guy. This will be an episode I definitely listen to more and critique myself. I don’t have any podcasts of me talking to anyone else in clear dialogue f...