The Bryson Every Day Project

🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Facebook engagement is low despite consistent posting for 3 months Went live on Instagram for the second time had one viewer shoutout to Jesse Gonzalez Three years ago financial performance was better despite doing less no podcasts reels or live content Now producing higher-quality content and more consistently but not seeing resu...

🟣 🔴 🔵 🟢 - 8:41pm - Friday, November 22nd 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Struggles with staying organized. "Sometimes I just don’t know what the f*** is going on to be honest." Frustration over wasted effort like videos with no audio. Feeling overwhelmed with weight on shoulders but staying committed. "I will...

🔵 🟢 - 8:47pm - Thursday, November 21st 2024, Office, UT _____________________________   CLICK ON THE FORM LINK TO LEAVE SOME FEEDBACK OR ASK QUESTIONS! LOCATED BELOW!   🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Questioned whether to start podcasts with date and time Reflected on habit of overthinking small details like podcast intros Shared daily routine struggles, espe...

🥴 🔵 🟢 🔴 🟠 - 7:50pm - Wednesday, November 20th 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Skip to 5:40 to skip the horseshit. Tried adding AI-generated music from StockTune for podcast intro/outro vibes. Explored different beats (hard trap, deathcore, etc.) and shared thoughts on sonic branding. Explained sonic branding...

🔵 🟢 - 7:41pm - Tuesday, November 19th 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Shared my podcast and coaching with coworkers for the first time, realizing I’ve been hiding my goals. Inspired by a quote: "Care less about who you might offend and care more about who you may inspire." Met Melosi from high school, now with 2...

💎 🟠 🔵 🟢 - 8:28pm - Monday, November 18th 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Financial issues. Time-blocking for optimal time management and accountability Inspired by high achievers like Andy Frisella and David Goggins Live demo of time-blocking using Google Calendar for accountability Time-tracking experiment wi...

🔵 🟢 - 9:10pm - Sunday, November 17th 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Pushed comfort zone by recording in front of Lexi. Observed how fear fades after starting. Reflected on managing three unique podcasts. Finalized "BLADE" for the mental toughness program. Shifted bills to one credit card for better rewards trac...

🔵 🟢 - 10:13pm - Saturday, November 16th 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Recorded the first episode of the Allegiant Excellence podcast, feeling good about it. Came up with the name for the mental toughness program: "Sharpen the Blade" (BLADE acronym: Believe, Lead, Adapt, Discipline, Endure). Struggled to balanc...

🔵 🟢 - 5:41pm - Friday, November 15th 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ I'm pushing through episodes daily, questioning if I’m recording authentically enough for people to trust this isn’t staged or fake. Today had ups and downs: I nailed most of my calendar tasks but missed a coaching call I really wanted to atten...

🔵 🟢 - 8:53pm - Thursday, November 14th 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Plans to improve Instagram storytelling skills by posting more, even though it’s uncomfortable. Made an Instagram reel rejecting traditional "dieting," advocating for sustainable, long-term nutrition. Criticized the concept of “cheat days” if t...

🟢 🔵 - 7:35pm - Wednesday, November 13th 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Ditching Motion app; switched to Google Calendar for simplicity. Motion was too complex and costly at nearly $40/month. Google Calendar's straightforward interface meets current needs better, especially solo tasks. Added all tasks for social...

🔵 🟢 - 7:35pm - Tuesday, November 12th 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) by ChatGPT 🗓️ Recorded the time it took to complete and upload a podcast episode, helping future scheduling. Reflecting on a tough mental day, noting difficulties with focus and productivity. Dentist visit led to an unexpected insight on avoiding procedures, trusting...

🇺🇸 🟣 🔵 🟢 - 7:36pm - Monday, November 11th 2024, Office, UT _____________________________   Go Check Out The Allegiant Fit Podcast! (My Second Podcast) https://tinyurl.com/Allegiant-Fit-Podcast   🗓️ Summary of Today’s Show (quick bullets) By ChatGPT 🗓️ Happy Veterans Day. Thank you for all of your sacrifices you make for this country. Coaching call focused on DM audits; no personal feedback shar...

🔵 🟢 - 8:58pm - Sunday, November 10th 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) By ChatGPT 🗓️ Had tech issues; speaker, hotspot, and other functions suddenly stopped working despite bills being paid. Costco trip with Lexi added stress due to unexpected expenses; motivated to work harder to reduce financial stress for family. Grateful for Veterans...

🔴 🔵 🟢 🟣 - 3:57pm - Saturday, November 9th 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) 🗓️ Recorded the first episode for Allegiant Fit podcast—set up the basics without overthinking. Realized "authoritative" is the correct term; minor but amusing epiphany. Added another Podbean subscription for $9/month to run two channels. Filmed social media con...

🔵 🟢- 11:22am - Friday, November 8th 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) Summarized by Chat GPT 🗓️ November always reminds me of Call of Duty drops from high school days, especially Modern Warfare 3's release. Used to grind hard on gaming, getting to high prestige levels fast—good memories, but that chapter feels mostly closed. Still love ga...

🔵 - 7:33pm - Thursday, November 7th 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) by ChatGPT 🗓️ I constantly analyze everything, thinking about “why” and creating detailed charts and graphs around every scenario—even though I know that time could be spent more productively. In a recent work meeting, I wasn’t focused on the details discussed but rather...

🔵 🔴 - 8:27pm - Wednesday, November 6th 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) By ChatGPT 🗓️ Spent two hours redoing a 10-video client nutrition guide in Nito, each covering one of the nine steps plus an intro, and linked them to Dropbox for easy access. Finalized all program materials: macro sheets, MyFitnessPal setup, sample meal plans, onboa...

🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 - 7:36pm - Tuesday, November 5th 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) by chatgpt 🗓️  Focused entirely on election coverage and voted for the first time. Voting obstacles: Arizona ID prevented registration in Utah; felt disappointed but resolved with a coworker’s help. Became a registered voter just hours ago and felt proud to exerci...

🔵 - 8:47pm - Monday, November 4th, 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) from ChatGPT 🗓️ Testing out the new DJI wireless mic for video content (first use). Excited about the mic's improved quality compared to the camera mic. The mic delivery delayed today's plan to record 14 scripted videos. Spent the time waiting with Lexi; got Asian food an...

🔴 🔵 🟢 - 8:01pm - Sunday, November 3rd, 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) from chat gpt (so ass) 🗓️  Daily Accomplishment Productivity Boost: Felt extremely productive, leading to an early bedtime. Content Creation Workout Video: Rediscovered and posted an old shoulder workout video on Instagram. Video Recording: Awaiting a new wireless m...

🔵 🟢- 8:14pm - Saturday, November 2nd, 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) 🗓️ Chose prompts like “How my failures taught me success” and organized them in a Word doc with color-coding and bolding for clarity. Wrote 14 social media scripts based on content prompts to streamline recording. Waiting on a new microphone for improved audio quality...

🔵 🟢 - 7:43pm - Friday, November 1st, 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) 🗓️  He reflects on facing fears by calling his boss to quit instead of sending a petty text. Role-playing has helped him build confidence. He recalls past insecurities about public speaking and social interactions. Bryson notes improvements in his communication skills...

🔵 - 4:25pm - IDK?! October 31st 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) 🗓️ Took PTO and completed key tasks on workout programs and Everfit software for streamlined programming. Explored using AI to speed up formatting for workouts, which saves hours of time. Finds stress and urgency increasing due to mastermind group commitment and pressure to...

🟠- 6:28pm - Wednesday, October 30th 2024, Office, UT _____________________________   🗓️ Summary of Today’s Show (quick bullets) 🗓️ Had an hour long role-play sales call with travis today (another member of the mastermind). Got more practice and learned more. Canceled second call. Need more time for programming. Stressed af lolololol.   📎 Additional Points Not Covered in This Episode (quick bulle...