The Brummy Brother's Podcast

Get in contact via thebrummybrotherspodcast@gmail.com Coaching: Eddie's Instagram - https://www.instagram.com/eddierexfitness/ Harry's Instagram - https://www.instagram.com/harryshepfitness/ The Brummy Brothers: Instagram -https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA== YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog

Get in contact via thebrummybrotherspodcast@gmail.com Coaching: Eddie's Instagram - https://www.instagram.com/eddierexfitness/ Harry's Instagram - https://www.instagram.com/harryshepfitness/ The Brummy Brothers: Instagram -https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA== YouTube -https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog

Get in contact via thebrummybrotherspodcast@gmail.com Coaching: Eddie's Instagram - https://www.instagram.com/eddierexfitness/ Harry's Instagram - https://www.instagram.com/harryshepfitness/ The Brummy Brothers: Instagram - https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA== Spotify - https://open.spotify.com/show/0eDGZkUBOZ1doG0Puk8686?si=r8S7544fQx-3Wr4IFYy2OQ YouTube - https://www.y...

Get in contact via thebrummybrotherspodcast@gmail.com Coaching: Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ Socials: The Brummy Brother's Instagram -https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA== The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog

We're back baby! In this episode, expect to find out about our 'Top 5 Life Moments' since the last episode aired in November 2024. Get in contact via thebrummybrotherspodcast@gmail.com Coaching: Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ Socials: The Brummy Brother's Instagram -https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA== The...

In this episode, expect to find our thoughts on the US election, how King Charles has been syphoning money away from the NHS, and why David Goggins is not the role model you think he is. Get in contact via thebrummybrotherspodcast@gmail.com Coaching: Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ Socials: The Brummy Brother's Instagram - https://ins...

In this episode, expect to find out what the future holds for the British military, why outer space could be a draft for the next generation of Royal Marines, and how the RAF is planning to be net zero by 2050. Get in contact via thebrummybrotherspodcast@gmail.com Coaching: Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ Socials: The Brummy Brother's...

In this episode, expect to find out what common mistakes people make during their application process for the military, why age isn’t an excuse when joining up, and how joining the reserves could be an increasingly attractive option if you’re unsure about what route to take. Get in contact via thebrummybrotherspodcast@gmail.com Coaching: Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1...

In this episode, expect to find out why the Italian people have a crippling stimulant addiction, how the geography of Northern Italy lends itself to endurance sports, and what happens when you smuggle Class A Drugs into the San Siro Stadium. Get in contact via thebrummybrotherspodcast@gmail.com Coaching: Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1 Coaching - https://tr.ee/2gplAXiEO...

In this episode, expect to find out what happens when you run an ultra-marathon with zero prep, how to avoid ending up with a sh*t dog as a pet, and why you shouldn’t build a bomb inside your anal cavity. Get in contact via thebrummybrotherspodcast@gmail.com Coaching: Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ Socials: The Brummy Brother's Insta...

In this episode, expect to find out how to best prepare for the Royal Marines, what happens if you dunk your rifle in a swamp, and why rubbing canola oil onto your legs will not rehab an overuse injury. Get in contact via thebrummybrotherspodcast@gmail.com Coaching: Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ Socials: The Brummy Brother&#...

In this episode, expect to find out how you can maximise your race day experience, what essential item you need waiting for you at the finish line, and why running events need to scrap paper race numbers for good. Get in contact via thebrummybrotherspodcast@gmail.com Coaching: Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ Socials: The Brumm...

In this episode, expect to find out why being transparent about your financial situation should be encouraged, which event you should sign up for if you want to get into road cycling, and how the island of Ibiza is deliberately designed to facilitate drug use. Get in contact via thebrummybrotherspodcast@gmail.com Coaching: Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1 Coachin...

In this episode, expect to find out why chasing clout is the wrong way to build a brand, what we think about the Oasis reunion, and how you can avoid burnout by doing absolutely nothing. Get in contact via thebrummybrotherspodcast@gmail.com Coaching: Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ Socials: The Brummy Brother's Instagram -...

In this episode, expect to find out how we got on at ATHX Birmingham, why deadlifting under fatigue comes with a high risk of injury, and what we think fitness competitions get wrong when they design events. Get in contact via thebrummybrotherspodcast@gmail.com Coaching: Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ Socials: The Brummy Brot...

In this episode, expect to find out why the presence of fake 'online coaches' is on the rise, what event finally cancelled CrossFit, and how you can maximise your mornings for optimal fulfilment. Get in contact via thebrummybrotherspodcast@gmail.com Coaching: Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ Socials: The Brummy Brother&...

In this episode, expect to find out the five steps you can take to transform how you eat, feel, and perform, what happens to your sleep after a night out, and why Steven Bartlett is a nutrition charlatan. Get in contact via thebrummybrotherspodcast@gmail.com Coaching: Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ Socials: The Brummy Brother...

In this episode, expect to find out why people have been rioting on the streets of Britain, how to dramatically improve your social skills in a coffee shop, and what it would cost you to have a sit-down meal with Donald Trump. Get in contact via: thebrummybrotherspodcast@gmail.com Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ Socials: The B...

In this episode, expect to find out what Shep got up to in America, how to Parkinson’s Law your holiday, and why Nashville is the live music capital of the world. Get in contact via: thebrummybrotherspodcast@gmail.com Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ Socials: The Brummy Brother's Instagram - https://instagram.com/thebrummyb...

In this episode, expect to find out everything you need to know about the Paris Olympics, why swimmers should have to work harder for a podium finish, and what we think about the ethics of an ‘enhanced games’ with no drug testing. Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ The Brummy Brother's Instagram - https://instagram.com/thebru...

In this episode, expect to find out why the being the England manager is a poisoned chalice, how surviving an assassination attempt secured Donald Trump another term in the White House, and why using gatekeeping jargon is the hallmark of an insecure individual. Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ The Brummy Brother's Instagram...

In this episode, expect to find out what it would be like to date a guy in the marines, how The Tarzan Assault Course discriminates against short people, and why TikTok shop sellers have less morals than international arms dealers. Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ The Brummy Brother's Instagram - https://instagram.com/thebr...

In this episode, expect to find out why a mattress is the single best investment you can make in life, how not to end a night out in London, and what wearing a balaclava in the gym says about you as an individual. Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ The Brummy Brother's Instagram - https://instagram.com/thebrummybrothers?igshi...

In this episode, expect to find out what you should be doing to get in the shape of your life for summer, how you can navigate sobriety without becoming a social recluse, and who our dream dinner party guests would be. Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ The Brummy Brother's Instagram - https://instagram.com/thebrummybrothers?...

In this episode, expect to find out what we think about Gareth Southgate’s team selection at the Euros, why Eddie’s trip to Bucharest ended in disaster, and how to deal with a crying toddler in a public place. Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ The Brummy Brother's Instagram - https://instagram.com/thebrummybrothers?igshid=MT...