The Brave Table with Dr. Neeta Bhushan

Today, I’m joined by the Queen of Breakthwork, Samantha Skelly! Enjoy!   "Vibration is your contribution. When we can really connect to that deep part of us, and everything we do and create is from that place, that’s the greatest gift we can give."   In today’s episode, we talk about: How your breath is your own remedy for your points of suffering Where true confidence comes from How to start with...

Hey loves! Today’s episode is being brought to you directly by yours truly!   "Many times, people will see things in you that you don’t see in yourself. Truth is, you can step into and unleash the next version of you. Our breakdowns are what lead to our breakthroughs."   In today’s episode, I talk about: Why you should allow yourself to sit in the pain Turning that pain into your purpose Living yo...

Today, Melissa Ambrosini and Nick Broadhurst join me! Enjoy this incredible episode!   "Time management is about cramming more things into your life to be productive. Time Magic is about creating space so that you can have a beautiful, vibrant, and long life." In today’s episode, we talk about: Time magic: how to have time for all your passions and desires Understanding the amount of time we actua...

Today I’m joined by the one and only, Sebastian Terry. Dive in and enjoy this incredible episode!   "I asked myself, ‘If I were to die today, could I say that I wouldn’t have changed anything?’, and just like that, I realized I was really unhappy. I didn’t have any purpose, goals, or know who I was. This was my a-ha moment. What could be more important than feeling happy?" In today’s episode, we t...

Today I’m joined by Maya Elious. Enjoy this powerful episode, loves!   "We’re all going to face some level of oppression. So what I like to ask people is what they can win with, so that they can still win no matter what. I love to operate from my advantages." In today’s episode, we talk about: Breaking out of the expectations of family Creating an abundance mindset with money Leaning into your adv...

Hey loves! Today’s episode is being brought to you directly by yours truly!   "How are you reclaiming your own sensual power? I’m talking about how you turn yourself on. Whether that’s the soft touch, tantalizing your taste buds by taking yourself out to dinner, or going for a long walk and picking up flowers along the way. It’s about allowing our juicy nuggets of what turns us on to come through...

Hey loves! Today I’m joined by my dear friend & BossBabe CEO, Natalie Ellis!   "Mom Guilt is one of the things I grappled with. But now, there are things I can’t open myself up to; I have to be clear on my no’s. You don’t have to be this martyr in terms of doing it all with your business and your own ambitions. Instead, this gets to be the next evolution of you."   In today’s episode, we talk abou...

Hey loves! Today I’m joined by Allyson Byrd. Enjoy this amazing episode!   "We were talking about what really matters to us and I said, ‘I’m ready to be beyond the abandonment, shame, and rejection’. And someone sitting back there replied, ‘So then, what story are you willing to tell yourself about it?’" In today’s episode, we talk about: How to move through abandonment How to make peace through t...

Joining me in the studio today is Ben Harris! Enjoy this juicy episode, loves!   "Fear reveals where you’re not free. So if you want to be free, and reach your highest potential and truth, go to the fear. You have to be brave."   In today’s episode, we talk about: Conquering fear by seeking it out What happens when you do what scares you How fear is the invitation to the next level of your expansi...

Hey loves! Today’s episode is being brought to you directly by yours truly!   "There’s resentment when we aren’t aligned with our truth – we feel suffocated or suppressed when we can’t speak our truth. This is your opportunity to clear that. Where in your life has resentment held you back? Where are you going today with that? What is it that you need to reconcile with yourself?"   In today’s episo...

Hey, loves! Joining me today is the lovely Carolyn Buck Luce!   "’Epic’ originally meant ‘daring to do’, or ‘daring to be’. When was the first time that you remember picking your head up and realizing there’s a story bigger than your story that you want to be a heroine in?"   In today’s episode, we talk about: What it means to create an epic life: daring to do and be Why you should believe in make...

Hey, loves! Today I’m joined by Ananta Ripa Ajmera!   "Connect with the power of intention to offer your gifts in service to as many living beings as possible to be one with nature - to simply do what it is we ought to do. Like how a river flows because that’s its nature. Like a rose gives its fragrance because that’s its dharma."   In today’s episode, we talk about: Why questions lead us on a que...

Hey loves! Today I’m joined by Dr. Stephanie Estima!   "I would love for women to be comfortable taking up space, becoming really strong, and putting on lean muscle. A lot of the menopausal symptoms can be quelled with lean muscle mass. Weight training helps to protect the brain, benefits the immune system, and helps your mood. These are really important considerations for women who want to age we...

Hey loves! Another juicy solo episode is coming at ya!   "We have all thought some things are completely unobtainable. So look at where you are. Could you have ever seen yourself where you are today? You have what you once wanted. Give yourself credit for how far you’ve come already."   In today’s episode, we talk about: The power of your Soul Support Posse and how they influence you Opening up fo...

Amy Porterfield is in the house today, loves!   "Entrepreneurship can get messy. Why wait for it to be perfect? It never will be. So, if you’re willing to get a little messy for the rewards entrepreneurship will give you, you’ve already won. Life’s passing you by if you’re sitting on the sidelines thinking it needs more time, more work, more research. It doesn’t. It needs to get started."   In tod...

Hey loves! Today I have a special guest: me! 😁   "They're just trying to fit in. They're just trying to belong. That is the mission. That's the mission of this book. How do we actually build resiliency in a way where there's also deep compassion, reverence, and love for the journey that we are on?"   In today’s episode, we talk about: Embracing joy in the chaos and finding magic in the mess Navig...

Hey loves! Today I’m joined by the one and only Lee Richter!   "300 years from now, people can still see my achievements on the blockchain. My heirs can still benefit from that kind of creation and legacy thinking. That's why people like Gary V are interesting right now: because they’re legacy thinking and legacy building."   In today’s episode, we talk about: Exploring Entrepreneurship and Innova...

Hey loves! I’m joined by the amazing Lauren Berlingeri today.   "I always have been someone that struggled a lot with fear. It's this mental talk about I'm not good enough, I'm not smart enough, “what happens if I mess up?” kind of thing. And I always find that whenever I come at it from a confident perspective, I'm just going to have fun."   Lauren Berlingeri began her career as a renowned nutrit...

Hey loves! The incredible Deanne Adamson joins me in today’s episode.   "Suffering comes with the human experience. But a lot of it is our own attachments, a lot of it is our own fears, our own defenses, our own unwillingness to look at things, our own unwillingness to just wake up and see what we are doing to ourselves." Deanne Adamson is the Founder and CEO of Being True To You, a transformation...

Hey loves! In today’s episode, I’m joined by the one and only Monika Zands!   "If I can stay curious with them and I can stay innocent with [my kids], it feeds my friendships, it feeds my marriage, it feeds my inner experience." Monika Zands is a master coach, offering executive coaching, corporate team leadership training, organizational strategy, business and marketing programs, and life and rel...

Hey loves! In today’s episode, I’m joined by the wonderful Bibi Brzozka.   "My mission was to really take a path that will allow me the freedom that they didn't have – financial freedom, freedom of traveling around the world – and again, all these things that they didn't have when they were younger, and it all looked very shiny." Bibi Brzozka is a sex and love relationship coach and former corpora...

Hey loves! In today’s episode, I’m joined by the wonderful Puja Shah.   "When you follow your dharma, everything falls into place. So it was like all of this was leading me to something that I knew and I just had to listen to it."   Puja Shah is the former-dentist-turned-award-winning author of the powerful fiction novel, "For My Sister", which is a story about two sisters unknowingly trafficked a...

Hey loves! In today’s episode, I have a real treat for you. Recently, Emily Williams interviewed me on her podcast, I Heart My Life Show , and today, I’m playing that episode for you on The Brave Table.   "It's time to create a life that's better than your dream." In this episode, you’ll join Emily Williams and me as I share my experiences and advice on embracing the joy and chaos of life. I dive...

Hey loves! In today’s episode, I’m flying solo. Let’s dive in!   " Our brain has a built-in system that wants us to live by our values, and all we have to do is ask it to kick in. So yes, what you focus on expands big time. "   In today’s solo-cast, join me as I rip open the curtain and give you a behind-the-scenes look at the hectic life of an author doing her pre-launch book tour. From 117+ podc...

Hey loves! In today’s episode, I am joined by the fabulous Tricia Brouk!   "We can learn to coexist with fear. I still get nervous, and I have been on thousands of stages. I still get nervous. And the reason that you have that fear is because you care." - Tricia Brouk   Tricia Brouk is an award-winning director, producer, Broadway performer, and speaker coach. She has toured the world in classical...