The Brave Stride

In the 22nd episode, I delve into how this little mind switch has changed everything for me.... You know, we're often taught that to succeed, we've got to push – push hard and then push some more. We're in this perpetual state of 'on', charging ahead like unstoppable machines. But let me tell you, these past months have taught me something revolutionary. Sometimes, the most potent action we can ta...

In Episode 21, a single grey hair sets the stage for a profound conversation about aging and the layers of significance we attach to it. Through personal anecdotes and introspection, we delve into society's perceptions of age, and the often unspoken pressures that accompany them. Yet, amidst these reflections, there's an uplifting message: the power to reinvent, rediscover, and reinvigorate isn't...

Welcome to Episode 20, where we're flipping the script and it's all about YOU! Over the past weeks, you've shot over some deep, and sometimes downright quirky questions. Now, it's time to dive in and serve up some answers. From behind-the-scenes insights to personal revelations and practical advice, I'm baring it all. Whether you sent in a question or are just here to feed your curiosity, this epi...

Dive into Episode 19 where we get real about the maze of adult friendships! As the years roll on, making and maintaining friendships can feel like navigating a minefield. But fear not, I've brought on my ace in the hole, my best friend — an anthropology whiz who might as well be my personal life coach and therapist. We delve deep into a recent episode where I felt the sting of exclusion, adult-sty...

In this week's concise yet impactful episode, we delve into the inevitability of criticism. Every time we share our passions, our stories, and our work with the world, we make ourselves vulnerable to the judgments of others. But how do we discern between constructive feedback and sheer negativity? How can we steel ourselves against comments that threaten to dim our spark? Tune in as we unravel the...

Hey Striders, welcome to Episode 17, where the spotlight turns back to the twists and turns of my own health odyssey! If you've been curious about what's been brewing since I pivoted from pounding marathons to practicing moderation, this episode spills all the beans. Let's face it, the journey hasn't been a sprint, but a marathon of its own. From discovering the transformative power of moderation...

Episode 16 of "The Brave Stride" is a treasure trove of inspiration, meticulously curated from the voices that have graced our platform. We journey once again through the annals of our podcast, revisiting the moments that touched our hearts, spurred our spirits, and ignited our courage. From tales of indomitable will to sage advice about facing adversity, this episode beautifully weaves together t...

Welcome to Episode 15 of "The Brave Stride," the anticipated continuation of our deep dive into the realm of anxiety. In this illuminating chapter, I'm joined yet again, by my rock, my wife, Whitney Meine. Over the past year, as anxiety's grip tightened around me, it wasn't just a personal battle — it became a shared journey. With the weight of the world seemingly pressing down, making the decisio...

Welcome to Episode 14 of "The Brave Stride," the start of an intimate two-part series diving deep into the tumultuous tides of anxiety. This relentless adversary has been a constant companion, influencing everything from childhood play to pivotal life moments. Its grip, both mysterious and overwhelming, colored the tapestry of my youth, leaving me often feeling adrift even in the calmest seas. In...

Hey there, brave striders! Buckle up because Episode 13 of "The Brave Stride" is going to be an absolute blast - I've got my best friend, Micah Jensen, joining me in the studio! Fresh off the finish line of the Tushar 100k trail race, Micah's ready to dish all the dirt on his epic adventure. We're going to rewind the clock and relive some of our most daring escapades, like that time we thought it...

Brace yourself for an emotional ride in Episode 12 of the Brave Stride Podcast as I sit down with the incredible Alyse. She has turned her profound losses and inner battles into a guiding light for others, encapsulating the essence of resilience. Alyse's life changed dramatically as a teenager when she lost both parents. Yet, she found a way to navigate this intense grief, and her transformative j...

Welcome to the high-energy, all-action Episode 11 of the Brave Stride Podcast! This time, we're shifting gears and navigating the tricky terrain of self-comparison. Ever found yourself toeing the starting line of a race against...yourself? As a former elite athlete turned podcast host, I've wrestled with the shadow of my past self. Many of us run a challenging marathon, comparing who we are now wi...

You don't just fall in love, and stay in love- you fight for love... Join us for the tenth episode of the Brave Stride Podcast, where we step into the realm of personal bravery. In this intimate installment, I introduce a very special guest,-my rock, my partner in crime, my wife- Whitney Meine- as we share the inspiring story of our steadfast love. Our journey is anything but smooth. Navigating pe...

Welcome to the ninth episode of the Brave Stride Podcast, where we take a deep dive into the thrilling conclusion of the Fearful 50 journey. A whirlwind adventure that's seen everything from a daring tattoo to signing up for an ultra marathon, and an epic 35-mile walk to celebrate my 35th birthday, the Fearful 50 challenge has been an extraordinary ride. In this captivating episode, I reflect on t...

Join us for the eighth episode of the Brave Stride Podcast, where we explore the thrilling world of ultra-distance running with global sensation Lucy Bartholomew. Famous for her feats of endurance, Lucy's story goes beyond races and records, delving into her passion, resilience, and love for the sport. In this engaging episode, Lucy attributes her inspiration to her father, who is stepping up to r...

Delving into the riveting life story of Lindsey Matthews, better known as Trainer Lindsey, this seventh installment of the Brave Stride Podcast is a treasure trove of inspiration. Despite battling significant health challenges, Lindsey's resilience and indomitable spirit have seen her emerge as a beacon of hope and transformation in the realm of women's health and weight management. Lindsey's will...

In this thrilling sixth episode, I invite you to buckle up for a rip-roaring ride through a week of Fearful 50 exploits. I'm taking you from our terrifying (and hilarious) standup comedy showdown to our introductory Ji-Jitsu escapade's unexpected tumbles and turns. Brace for laughter, grit, and a surprising dose of connection! As we relive these daring deeds, each filled with humor and heart, we c...

In this engaging episode, we welcome the dynamic and inspiring Jordan Smith, the mastermind behind the sensational blog - Jordo's World. A creative hub for tantalizing recipes, wellness insights, and adventurous experiences, Jordo's World has captivated internet users worldwide. We dive deep into a thought-provoking discussion about choosing our own path and living our dreams versus following the...

Hey Fear Embracers! It's your host here with a recap on Day 20 of my Fearful 50 challenge. We're nearly halfway there and trust me, it's been a journey unlike any other. Today, I share my latest undertakings, the profound experiences I've gathered, and the chuckles along the way. Starting off, I dive into my recent stint into becoming a hospice volunteer to face my greatest fear... but the lessons...

Join us in this episode as we unpack the inspiring story of Dr. Emily Boyich, a renowned chiropractic physician and celebrated CrossFit athlete. Severe health challenges dramatically altered her world, but instead of succumbing, she faced her fears and emerged stronger. We explore Emily's evolution from a CrossFit champion to a beacon of resilience, highlighting her courage to navigate adversity a...

Welcome to the second episode of "The Brave Stride," where courage, humor, and heart take center stage. This week, we delve into the first leg of the "Fearful 50" journey – a week chock-full of unexpected encounters and nerve-racking challenges. From opening our doors to a young woman in need, stepping up to teach at a major marketing event, to inviting big names to grace our podcast - it's been a...

Welcome to "The Brave Stride" podcast, where running, fear, and triumph intertwines. I'm Calie Hill, and in this inaugural episode, we embark on an inspiring journey of resilience. From my health journey to the unexpected path that led me to become an elite marathon runner, we'll uncover the transformative power of running. But life had other plans, and now I'm embarking on an exhilarating NEW cha...