Shelley Röstlund
The Brand Compass
Personal branding for subject matter experts. We uncover and discuss the reality behind creating, building and embracing a personal brand that fits and feels like you. There are a lot of nuances to personal branding, and it's NOT about being an 'influencer'. Really it’s about being MORE YOU in your everyday and attracting the right people. This show will give you the inspiration to craft a version of yourself to share with others that feels aligned and GOOD to you. Guests range from a fighter pilots, artist, defence specialist and travel journalist, to a teacher and an animal enrichment specia...
Author
Shelley Röstlund
Category
Podcast website
Latest episode
Jun 12, 2026
Where to listen?
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Episodes
Why Thought Leadership Matters When The World Feels Broken, With Shelley Rostlund 12.06.2026 14:01
Ever listened to someone speak and felt as though they had put words to thoughts you've been carrying around for years? That's what happened to me recently while attending You Are The Media’s Creator Day, down in Poole, UK. A speaker stepped onto the stage and articulated something I've been struggling to process about the state of the world, our communities and the future we are building for the...
Cultural Intelligence Matters More Than Ever, With Sally Walker 29.05.2026 30:49
Meet Sally Walker, a career and executive coach, with an intercultural specialism - who helps people and organisations work better across cultures. This is an addition to my series: ‘Real life Personal Brand Examples’. I invited Sally to come and share the story behind her work, from studying French and working in global HR roles, to becoming someone who now supports executives, expatriates and fa...
Why The Value of Strategic Strengths Is So Hard To Explain, with Shelley Rostlund 15.05.2026 16:44
I unpack my reflections after speaking to former British Army Lieutenant Colonel Ian Astley and award-winning mural artist Sarah Hodgkins. I walk through three top things that came up for me from these discussions: Not all experience is equal Strategic strengths have value Evolution doesn't happen in stasis I unpack why strategic strengths are often difficult to explain and market, especially when...
Embed Meaning & Effort in Your Work to Achieve A Bigger Impact For Your Clients, With Sarah Hodgkins 01.05.2026 36:56
I am joined by award-winning mural artist Sarah Hodgkins, who shares the moment she made the bold decision to focus on one specific part of her work – and how that choice reshaped everything. Our conversation adds to my series talking to experts across all kinds of fields – trying to shape a version of themselves that they are happy share with the outside world. Sarah’s path wasn’t linear. From in...
5 Powerful, Emotive Reasons to Develop Your Personal Brand, with Shelley Rostlund 06.03.2026 11:51
WHY work on your personal brand? Is that what ticks at the back of your mind when someone talks about it? Do you secretly wonder: What’s the real benefit of personal branding? Why would I put aside time for this? Isn’t this just marketing “fluff”? In this episode, I share five very real, very human reasons for developing your personal brand strategy, and one of them might significantly reduce your...
From Lieutenant Colonel to Leadership Coach: Earning Trust Beyond the Rank, with Ian Astley 20.02.2026 37:51
I introduce you to Ian Astley, a former British Army Lieutenant Colonel who served for 33 years before transitioning into civilian life as a leadership coach and mentor. Another real-life conversation with someone out there – trying to shape a version of themselves that they are happy share with the outside world. We explore what it means to build trust when your title and hierarchy disappear, how...
Humans vs Machines. Personal Brand In The Face of AI, with Imogen Jones & Mark Franklin 06.02.2026 39:49
In this roundtable discussion, I sit down with Imogen Jones and Mark Franklin to talk openly about artificial intelligence and its growing presence in our working lives. Together, we explore what it really means to be a professional human at a time when artificial intelligence is rapidly changing how we work, think and communicate. Rather than getting swept up in hype or fear, we slow the conversa...
Podcasting Without the Polish: Real Answers to Real Questions, with Shelley Rostlund 23.01.2026 18:11
In this episode: I answer real podcasting questions sent in by listeners and peers - without notes, scripts or preparation. I put an invitation out to my online audiences to send in their questions as I celebrate 3 years in running this show. I talk candidly about why I started the show, how it supports my work as a consultant, and why podcasting has become one of my most useful thinking tools. I...
Podcast Host Journey - Reflections Over Last 3 Years, with Imogen Jones 09.01.2026 38:06
I look back on the last three years being the host of this show. Something a little different for you. I’ve invited my podcast manager, Imogen Jones, to join me as we reflect on some specific points in my three-year journey in creating and hosting this show. I talk about: why I first started the show, the points where I feel like shifts were happening to sharpen what I want the show to ‘grow up to...
Speak Up About Your Work, Confidence Takes Practise, with Shelley Rostlund 12.12.2025 15:58
In this episode: This is a reflection episode where I look back on two very different conversations I had with former Typhoon Fighter Pilot, Helen Seymour and Animal Enrichment Specialist, Mark Kingston Jones. I walk through three top things that came up for me from these discussions: 1. Building confidence in SELF and TOPIC 2️. Speaking up about what you do 3️. Collaboration and communication The...
Animal Instincts and Personal Branding. Challenging My Comfort Zone, with Mark Kingston Jones 28.11.2025 40:11
In this episode: Part of my series: ‘Real life Personal Brand Examples’. I chat to Mark Kingston Jones, an Animal Enrichment specialist, who delivers talks and workshops around the world – educating keepers and animal professionals on the importance of enrichment on the lives of animals. Even after 20 years of doing this kind of work - he still gets his biggest buzz from seeing how the animals int...
Helen Seymour. Typhoon Fighter Pilot Turned Speaker Shares Her Personal Brand Story 14.11.2025 39:10
In this episode: Part of my series: ‘Real life Personal Brand Examples’. I chat to Former Typhoon Fighter Pilot Helen Seymour, who comes on the show to share a small part of career journey and in starting her own business and how she has navigated her way to learning to market herself. For more than 20 years Helen was actively encouraged NOT to share what her job was and what she did on a day-to-d...
Using Your Voice, Connection Building, and Rise of AI, with Shelley Rostlund 31.10.2025 14:14
In this episode: This is a reflection episode where I look back on two fascinating conversations I had recently – one with my long-time friend, Penny Hopkinson , and another with Izabela Russell , an audio and podcasting specialist. I explore three big themes that surfaced from these discussions: Relationship building and communication skills If you have a voice – use it The opportunity that Artif...
Bringing Your Personal Voice & Brand to Centre Stage, with Izabela Russell 17.10.2025 39:21
In this episode: Part of my series: ‘Real life Personal Brand Examples’. I invite Izabela Russell, CEO of Music Radio Creative (MRC) back on the show to share her career journey and how she has navigated her way to being the podcasting and audio specialist that she is today. While she started in the banking world many years ago - today she focusses on the cross-section between the corporate and cr...
Strong Relationships and Consistency Has Been Key to My Personal Brand, with Penny Hopkinson 26.09.2025 42:01
In this episode: Part of my series: ‘Real-life Personal Brand Examples’. I introduce you to Penny Hopkinson, the UK’s go-to expert on planning and developing ENGAGING Operations Manuals. Her specialism is in the franchise sector which is where I met her back in the early 2000s. She has written an Amazon No 1 Bestseller called: “ Manual Magic: Create the Operations Manual Your Franchisees...
Curiosity, Idea Generation & Brain Wiring in Personal Branding, with Shelley Rostlund 12.09.2025 19:33
In this episode: I share what I’ve learnt from my conversation with Jake Moore, a Global Cybersecurity Advisor and ITV’s This Morning’s go-to cyber security expert. As well my discussion with Matthew Attfield, a strategic specialist working in the UK healthcare training space. These two conversations, much like the others in this series will hopefully inspire you to shape a version of yourself tha...
When Your Strategic Way of Thinking is Your Specialism, with Matthew Attfield 29.08.2025 39:11
In this episode: Part of my series: ‘Real life Personal Brand Examples’. I introduce you to Matthew Attfield, Founder and MD of Ashfield Services, a specialist healthcare training provider. I invited Matthew to come and share his career journey so far, and how he has navigated getting to know himself, what lights him up and how to bring that into his every day. You’ll get to hear how a chance meet...
What does it mean to be a ‘Thought Leader’? With Shelley Rostlund 15.08.2025 17:08
In this episode: The phrase “thought leader” is bandied about, A LOT. Perhaps even more than “personal brand”. It’s kind of losing its glow. Am I right? I share where I sit on this thought leader topic, and why I think that it’s valuable to be recognised as a thought leader (if it turns out that you are one - because not everyone is thought-leading.) I hope this will give you some more meat and bo...
Curiosity Fuels My Enthusiasm For My Work, With Jake Moore 18.07.2025 39:00
In this episode: Part of my series: ‘Real life Personal Brand Examples’. I introduce you to Jake Moore, a Global Cybersecurity Advisor and Crime Enthusiast. I invited Jake to come and share his journey to becoming a go-to cybersecurity specialist and commentator for media outlets like the BBC, ITV, Sky News and CNN. You’ll get to hear how Jake has carved his career purely by having this driving cu...
Your Feedback Impacts Future Episodes, With Shelley Rostlund 04.07.2025 19:15
In this episode: Ever wondered what goes through other people’s heads when they are listening to podcasts? Well in this episode – I share 8 different listener’s feedback on what they have been getting from listening to my series talking to subject matter experts who are out shaping a version of themselves that they are happy to share with the outside world. Come join me as you’ll hear from Mark Ma...
Personal Branding Tips for Podcast Hosts, with Imogen Jones 20.06.2025 29:13
In this episode: If you are podcast host or thinking of starting a podcast – then this episode is for you. I invite my work colleague and friend Imogen Jones, to come join me as we share some personal branding tips we find particularly useful for podcast hosts. Some of what we talk about will help with the moments where you may: …hit a creativity brick wall …run out of energy …lose sight of why yo...
Passion Proves To Be A Strong Long-Term Driver, with Shelley Rostlund 06.06.2025 16:51
In this episode: I share what I’ve learnt from my conversations with Darryn Eggleton, a South African Wildlife Artist based in Suffolk and Steph Lee-Vae, an inclusive, creative educator based in Northamptonshire. These two conversations, much like the others in this series will hopefully inspire you to shape a version of yourself that you feel happy sharing with the outside world. In this episode...
Stand Up, Be You & Be Accountable, With Steph Lee-Vae 23.05.2025 34:46
In this episode: Part of my mini-series: ‘Real life Personal Brand Examples’. I introduce you to Steph Lee-Vae, a creative educator, based in Northampton in the UK. I invited Steph to come and share their journey to becoming the phenomenal education leader that they are today and, at such a young age. I was so impressed when I saw them deliver a session at Merged Futures in Northampton, that I kne...
People Connect With Your Story & Buy into YOU, With Darryn Eggleton 09.05.2025 36:27
In this episode: Part of my mini-series: ‘Real life Personal Brand Examples’. I introduce you to Darryn Eggleton, my favourite Wildlife Artist, based in Suffolk in the UK. I invited Darryn to come and share his journey to becoming the amazing artist he is today, and how he has navigated bringing himself out from behind the canvas to tell his story with his audiences and clients. You’ll get to hear...
Self-Expression, Self-Promotion & Navigating Change in Personal Brand, with Mark Franklin & Imogen Jones 25.04.2025 30:49
In this episode: I welcome back my work family – Mark Franklin and Imogen Jones – to a campfire chat. Come join us and be a fly on the wall, while we chew through two big questions relating to your personal brand: 1. How do you balance being yourself vs promoting yourself? 2. Can your personal brand change or adapt over time? (When and why might this happen?) Let’s be honest - there is so much noi...
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