The Brain Standard

Dementia is driven by specific, identifiable, and largely modifiable causes that most people have never been told about. In this episode of The Brain Standard, Tyler Bradley breaks down 6 of the most significant contributors to cognitive decline: inflammation, insulin resistance, sedentary lifestyle, nutrient deficiencies, gut dysfunction, and toxic burden - covering exactly what each one is, how...

This was a webinar conversation I had about how the standard of care in the medical industry has never worked for brain health, and why that standard is changing. We also talk about the 1 year protocol to protecting your brain or reversing any cognitive decline. Want to learn more about Bradley Health? Book a consult here: https://api.leadconnectorhq.com/widget/bookings/brainhealth-booking Or see...

In this episode of The Brain Standard, Tyler breaks down the emotional toll that dementia takes on caregivers and patients alike and why processing it matters for your long term brain health. Tyler walks through the core emotions tied to this disease: frustration, anger, grief, sadness, confusion, guilt, and anxiety. Each one is named, explained, and given context for how it shows up in real life...

This was a live webinar version of the podcast recorded on May 5, 2026. The standard of care needs to change and it starts here. To book a call with me at Bradley Health, click here: https://api.leadconnectorhq.com/widget/bookings/brainhealth-booking

Most people think of stress as a feeling. Something emotional. Something you push through and move on from. But chronic stress is a biological event and your brain is paying the price for it every single day. In this episode of The Brain Standard, we break down exactly what chronic cortisol elevation is doing to your brain, why it's one of the most underrated drivers of cognitive decline, and...

Precision medicine is the future of cognitive health — and in this episode, we break down why. Today we’re diving into the ReCODE 2.0 protocol, the case studies behind it, and what recent clinical trials reveal about reversing cognitive decline through a personalized, systems-based approach. For decades, dementia care has focused on symptom management. ReCODE flips that model by identifying and ad...

The hidden cost of a dementia diagnosis goes far beyond memory loss. In this episode of The Brain Standard , I step away from the lab data and talk about something deeply personal — the financial, emotional, and societal burden of dementia. We cover: The real economic cost of dementia in the United States The toll it takes on caregivers — emotionally, physically, and financially The isolation and...

In this episode of The Brain Standard , we break down one of the largest long-term studies ever conducted on coffee intake and dementia risk — and why alcohol consistently trends in the opposite direction. We discuss how caffeine affects your brain, why caffeinated coffee (but not decaf) was associated with lower dementia risk, and the role antioxidants and BDNF may play in cognitive protection. T...

Why are so many people afraid to talk about their brain—especially after watching a parent struggle with dementia or Alzheimer’s? In this episode of The Brain Standard, we unpack the psychology behind why brain health feels so terrifying to think about, yet so hard to take action on. If you’ve noticed brain fog, fatigue, memory slips, poor sleep, or anxiety about your future—and then found yoursel...

Welcome to the Change Your Brain Podcast where we talk about how to protect your brain, strengthen your future, and become part of the generation that ends Alzheimer’s and dementia. In this first episode, we’re starting with the most important (and most overlooked) place to begin: food. If you’re dealing with brain fog, fatigue, poor sleep, anxiety, or feel like your brain just isn’t keeping up th...