raheem

The Brain Food Podcast

Health EN ↓ 892 episodes

The life you want is learned through lessons and principles for those who want to be the best version of themselves. Every moment of the day you are making a route/habit that one day you will eventually be proud of or not. Come 'MIND GYM" with me as I guide you and myself through life making a way to be "FIT" SPIRITUALLY, MENTALLY, EMOTIONALLY, FINANCIALLY, AND PHYSICALLY. I hope one of these episodes impact your life significantly thanks for tuning in.   `

Author

raheem

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Jul 10, 2026

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Episodes

ep739 Live Mentally Right 11.12.2025

The way you think is the way you live. Going on a mental fast can open your mind up to new places and things allowing you to see clearly with a sense of righteousness. 

Ep738 All About You 10.12.2025

This is your world so you are forced to keep it or let it go. You see that? You can do whatever your heart and mind desires. This is why it's about you because ONLY YOU have to want it.

Ep737 Never Assume 09.12.2025

Controlling what you assume is sometimes a unspoken language to people. Some people only think to assume the worst not considering if the best was a option that could actually happen.  This causes all good to fail with effort of your effortless try.

Ep736 Reverence 08.12.2025

Having a deep respect for the right things can take your life places the mind has never thought of. They way we treat ourselves and others determine the amount of reverence we have for self determine how our life will go. 

Ep735 Set Self Up For Power 05.12.2025

When you set yourself up for power you make a deal to self and others that you will be more. This allows God to bless you in ways never seen before.  

Ep734 Right Reasons 04.12.2025

Being tired for nothing is the worse feeling anyone can have. Putting your all into something that causes you heartache and more agony . So if we choose to be tired allow it to be for a reason.

Ep733 Lose Self In Work 03.12.2025

When you lose yourself in work you are building a focus that doesn't allow you to complain or be mad about any situation instead you are focus and enjoying the moment. 

Ep732 Calmly Improve the Bad 02.12.2025

Be the person who improves the best of them and the so called bad of them. The bad only gets worse if you allow it. 

Ep731 Stop Loss On Worry 01.12.2025

Put a stop loss on the things that make your life seem hard and unmeaningful. When you know what worries you you won't let it happen. 

Ep730 Mission Continue 28.11.2025

Everyday that you are alive put the effort into becoming a mission completer and a starter with missions on your schedule you use life for its intended purpose. 

Ep729 You Cannot Hate What You Want To Be 27.11.2025

Admire those who have qualities and traits that you would like to developed in this lifetime hating them will only push you away from behaving like them. 

Ep728 How To Expand 26.11.2025

Whatever is growing in your life is because you put so much focus on it. When you can focus on the right things your life expands in directions unseen to the mind. 

Ep727 Real Risk 25.11.2025

When you can calculate a risk its well worth taking the risk. Its only a gamble when you can't control the outcome in any way possible. 

Ep726 To Win You Have To Run Race 24.11.2025

If you don't choose a race or choose a lane nothing will ever change. In life what we pursue soon enough we get it. 

Ep725 Keep Your Brain Strong 21.11.2025

What you don't use you lose. Your mind is the biggest tool you will ever have learning to use it reaps the biggest reward unknown to mind. 

Ep724 Start Small Finish Big 20.11.2025

When you start small you grow the right way. A way that do no skipping the process which means you will grow the right. 

Ep723 Who's To Blame 19.11.2025

Never blaming anyone but self for own mistakes this habit relieves pressure and puts thoughts on your mind that can fix the mistakes. 

Ep722 What Can Happen From Here 18.11.2025

Always know the best you can appear at any second now. With change of thought your actions follow right behind you. The old can never comeback if you allow it. 

Ep721 No Shortcuts 17.11.2025

In life there are no shortcuts to success you have to be a man of duty from A-Z no letters skipped. 

Ep720 Make it Worth it 14.11.2025

Your purpose makes life worth it you feel the abundance of purpose and mission at the same time you will never go back. 

Ep719 Home Work 13.11.2025

In life you must have homework outside of work if you don't work in your passion. Your homework should complete your day upgrading your life at the same time. 

Ep718 What Boost You Up 12.11.2025

Whatever that is of good nature and puts you on the right path keep it going as your boost to do better things. 

Ep717 Disappear Then ReAppear 12.11.2025

Your dismissal leads to curiosity use it to change and develop into into a new person.  

Ep716 Its In The Routine 11.11.2025

When you routine fits the life you want to live you live happily. Everything goes your way because you implemented the right traits in your life.

Ep715 In the Mist of Fire 07.11.2025

Don't lose yourself in the mist of the fire keeping pushing and find the route you were meant to be on.

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